
Events
Come as you are
You're invited into warm, personal spaces where sound and music, ceremony, ritual, yoga and meditation slowly dance together. Each event is meant to be a gentle doorway into yourself, into community, and into the unseen, yet deeply felt.
Recurring events
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Recurring events ▽


Past events
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Past events ▽

Release Fiesta & Ceremony
Hii curious being ✨
I'm super excited to invite you to my very first song release. We will be celebrating it in one of my favorite ways: through ceremony 🕯️🎊😁
P R O G R A M
🧘♂️ 𝗬𝗼𝗴𝗮 & 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 - We will gently open the body and release tension to make space for something new.
⚰️ 𝗙𝘂𝗻𝗲𝗿𝗮𝗹 𝗥𝗶𝘁𝘂𝗮𝗹 - Letting go of an old habit, belief, or pattern that's no longer nourishing your life.
🎶 𝗠𝘂𝘀𝗶𝗰 & 𝗟𝗶𝘃𝗲 𝗦𝗶𝗻𝗴𝗶𝗻𝗴 - I’ll play you my new single in a chill, intimate setting. We’ll sing a bit together, and I’ll also share some live singing for you.
🔥 𝗙𝗶𝗿𝗲 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 - A grounding fire meditation to invite transformation and light.
🥳 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗼𝗻 - Space for celebrating the initiation in whatever way feels right in the moment!
No experience needed - come as you are 💖
🎟 T I C K E T S:
299 kr – Pupil (15% discount)
349 kr – Regular
399 kr – Support / Donation / High income
🌟 𝘖𝘯𝘦 𝘧𝘳𝘦𝘦 𝘴𝘱𝘰𝘵 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘧𝘰𝘳 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘥𝘦𝘦𝘱𝘭𝘺 𝘤𝘢𝘭𝘭𝘦𝘥 𝘣𝘶𝘵 𝘧𝘢𝘤𝘪𝘯𝘨 𝘧𝘪𝘯𝘢𝘯𝘤𝘪𝘢𝘭 𝘭𝘪𝘮𝘪𝘵𝘢𝘵𝘪𝘰𝘯𝘴 - 𝘫𝘶𝘴𝘵 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 𝘮𝘦 🙏
💬 𝗔 𝗳𝗲𝘄 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝗻𝗼𝘁𝗲𝘀
- Arrive about 10 min early so we can start on time.
- Bring a water bottle, journal (optional), warm socks or layers if you tend to get chilly. Mats, bolsters, and blankets are available.
- Tickets are non-refundable unless the event is canceled (but you can transfer your spot to someone else if you let me know).
Much light ✨
A N A Y A

Cacao Ceremony
✨ -- !! 𝗧𝗛𝗜𝗦 𝗘𝗩𝗘𝗡𝗧 𝗜𝗦 𝗙𝗨𝗟𝗟𝗬 𝗕𝗢𝗢𝗞𝗘𝗗 !! -- ✨
Hey cacao lover ✨
I am excited to invite you for ceremony with raw Peruvian cacao 🫶
☕️ 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝗶𝗮𝗹 𝗖𝗮𝗰𝗮𝗼: We will start the ceremony with a cup of ceremonial cacao, rich on antioxidants and minerals, sourced from ancient traditions in Peru. This raw cacao will open your heart and heighten your senses.
🧘♂️ 𝗬𝗼𝗴𝗮 𝗮𝗻𝗱 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸: Through a blend of yoga and breath, we will release tension and blockages in the body, to become more receptive and open and hereby allowing you to fully embrace the energy of the cacao.
🧚♂️ 𝗜𝗰𝗮𝗿𝗼𝘀 / 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗦𝗼𝗻𝗴𝘀: Embark on an inner journey when I take you through a sound journey of different instruments and sing the captivating Icaros, traditional medicine songs from the indigenous South American Shipibo culture. These sacred sounds are believed to carry healing vibrations that guide and support your inner journey.
💖 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆: Connect with like-minded beings in a nurturing space. We will end the ceremony by sharing our intentions, experiences, and/or insights. This is of course voluntary, and all expressions will be met with kindness and respect.
🙏 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗦𝗲𝘁𝘁𝗶𝗻𝗴: I recommend setting clear intentions for your ceremony. It could be about personal growth, getting to know yourself better, and/or practicing self-love. The cacao will amplify your intentions and guide you toward transformation. My intention is to create a calm atmosphere where you can dive into the depths of your being, connecting with yourself and others.
🌱 𝗗𝗼 𝗜 𝗻𝗲𝗲𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗼 𝗮𝘁𝘁𝗲𝗻𝗱?: No prior experience is necessary to participate. Whether you are just beginning to explore your inner world or have been exploring for some time, you are warmly welcomed.
-------- 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗔𝗟 𝗦𝗧𝗨𝗙𝗙 --------
🙏 𝗔𝗥𝗥𝗜𝗩𝗔𝗟
Please arrive at least 10 minutes early to ensure a smooth start as I'd like to begin on time.
💎 𝗥𝗘𝗖𝗢𝗠𝗠𝗘𝗡𝗗𝗔𝗧𝗜𝗢𝗡
I recommend refraining from eating for at least 2 hours prior to the ceremony for optimal comfort and ease during the practice. This also allows the ceremonial cacao to have a more clear effect when consumed.
👚 𝗕𝗥𝗜𝗡𝗚 𝗔𝗡𝗗 𝗪𝗘𝗔𝗥
- A water bottle and your favourite cup for the cacao
- Wear clothing you can easily move in
- Socks and warm clothes in case you get cold
- A journal if you want to write something down
// There will be mats, blocks, bolsters and blankets available
🌱 𝗣𝗥𝗜𝗖𝗜𝗡𝗚 𝗢𝗣𝗧𝗜𝗢𝗡𝗦
𝟯𝟬𝟬 Kr - Student / Unemployed / Low income
𝟯𝟳𝟱 Kr - Normal Ticket / Employed / Regular income
𝟰𝟱𝟬 Kr - Support / Donation / High income
I offer 𝟭 𝗳𝗿𝗲𝗲 𝗶𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻 to someone who deeply resonates with the opportunity or feels a strong connection to attend, but faces financial limitations. Just send me a text.

Yin Yoga & Handpan
🪬✨ 𝗔 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝘃𝗲 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗬𝗶𝗻 𝗬𝗼𝗴𝗮 & 𝗟𝗶𝘃𝗲 𝗠𝘂𝘀𝗶𝗰 ✨🪬
--> Please read through the description for sign up! ☺️
𝘐’𝘮 𝘴𝘰 𝘦𝘹𝘤𝘪𝘵𝘦𝘥 𝘵𝘰 𝘴𝘩𝘢𝘳𝘦 𝘵𝘩𝘢𝘵 𝘐’𝘷𝘦 𝘵𝘦𝘢𝘮𝘦𝘥 𝘶𝘱 𝘸𝘪𝘵𝘩 𝘔𝘢𝘳𝘵𝘪𝘯 𝘕𝘪𝘦𝘭𝘴𝘦𝘯, 𝘸𝘩𝘰 𝘪𝘴 𝘴𝘶𝘤𝘩 𝘢 𝘸𝘢𝘳𝘮 𝘢𝘯𝘥 𝘬𝘪𝘯𝘥 𝘴𝘰𝘶𝘭. 𝘞𝘦 𝘮𝘦𝘵 𝘳𝘦𝘤𝘦𝘯𝘵𝘭𝘺 𝘢𝘯𝘥 𝘐 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘴𝘰 𝘭𝘶𝘤𝘬𝘺 𝘵𝘰 𝘩𝘢𝘷𝘦 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘺 𝘱𝘳𝘰𝘧𝘰𝘶𝘯𝘥 𝘢𝘯𝘥 𝘪𝘯𝘴𝘱𝘪𝘳𝘪𝘯𝘨 𝘮𝘶𝘴𝘪𝘤𝘢𝘭 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘴 𝘸𝘪𝘵𝘩 𝘩𝘪𝘮 𝘢𝘭𝘳𝘦𝘢𝘥𝘺 🍀⭐️
🧿 𝗔𝗯𝗼𝘂𝘁 𝗠𝗮𝗿𝘁𝗶𝗻
Martin is a lifelong musician and a world-traveled anthropologist. He has made a living from his musical talents for more than a decade, performing live concerts, street shows, supporting DJ sets, and notably leading the house band on several occasions at the renowned Ängsbacka retreat center.
In addition to being a musician, Martin is a trained social worker and anthropologist. He is deeply committed to his independent projects, where he brings joy and wonder to children in refugee camps, primarily in the Middle East.
Find his awesome work here: https://linktr.ee/martinofthepeople
🙏 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗘𝘃𝗲𝗻𝗶𝗻𝗴
We’ll start with some gentle breathwork to set a calm atmosphere. Then, we’ll ease into Yin Yoga, with the soothing sounds of the handpan that Martin will be playing, among other instruments. As one of Denmark’s leading handpan players, you can expect wild and hypnotic magic from this remarkable instrument, creating a serene soundscape to accompany the deep stretches. The music will be played intuitively, creating a peaceful space for you to relax and release tension.
We are looking very much forward to share this evening with you!
Much light ✨
Martin & Anaya
-------- 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗔𝗟 𝗦𝗧𝗨𝗙𝗙 --------
🙏 𝗔𝗥𝗥𝗜𝗩𝗔𝗟
Please arrive at least 10 minutes early to ensure a smooth start as we would like to begin on time.
💎 𝗥𝗘𝗖𝗢𝗠𝗠𝗘𝗡𝗗𝗔𝗧𝗜𝗢𝗡
We recommend refraining from eating for 2 hours prior to allow for optimal comfort and ease during the practice.
👚 𝗕𝗥𝗜𝗡𝗚 𝗔𝗡𝗗 𝗪𝗘𝗔𝗥
- A water bottle
- Wear comfortable clothing you can easily move in
- Socks and warm clothes in case you get cold
- A journal if you want to write something down
// There will be mats, blocks, bolsters and blankets available
📍 𝗟𝗢𝗖𝗔𝗧𝗜𝗢𝗡
DoYoga Vesterbrogade 69
Walk all the way through to the backyard and then go the right corner. The yoga studio is situated on the top floor.
🌱 𝗣𝗥𝗜𝗖𝗜𝗡𝗚 𝗢𝗣𝗧𝗜𝗢𝗡𝗦
𝟮𝟬𝟬 Kr - Student / Unemployed / Low income
𝟮𝟱𝟬 Kr - Normal Ticket / Employed / Regular income
𝟯𝟬𝟬 Kr or above - Support / Donation / High income
We offer 𝟭 𝗳𝗿𝗲𝗲 𝗶𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻 to someone who deeply resonates with the opportunity or feels a strong connection to attend, but faces financial limitations.
Let us know if you want to be considered for this spot by sending a message or an email -->> anayauniverse@proton.me
✨ 𝗣𝗔𝗬𝗠𝗘𝗡𝗧 & 𝗦𝗜𝗚𝗡 𝗨𝗣
You sign up by transferring to MobilePay:
+45 28 60 13 43 - Anaya Baluch
If you need another solution for payment, just send me a message.
💎 𝗖𝗔𝗡𝗖𝗘𝗟𝗟𝗔𝗧𝗜𝗢𝗡 & 𝗥𝗘𝗙𝗨𝗡𝗗𝗦
Please note the following regarding event attendance:
1. 𝗠𝗶𝗻𝗶𝗺𝘂𝗺 𝗔𝘁𝘁𝗲𝗻𝗱𝗮𝗻𝗰𝗲 𝗥𝗲𝗾𝘂𝗶𝗿𝗲𝗺𝗲𝗻𝘁: In order to ensure a fulfilling experience for all participants, we kindly reserve the right to cancel the event, if fewer than 5 people sign up.
2. 𝗥𝗲𝗳𝘂𝗻𝗱 𝗣𝗼𝗹𝗶𝗰𝘆: Unfortunately, refunds are not available (unless we, as the organizers, initiate the cancellation). However, we do offer the option to transfer your spot to someone else, if we are notified in advance. This allows someone else to benefit from the opportunity.

Kundalini Yoga & Sacred Soundscapes
✨ One more time! 👯♂️ Cecilia and Anaya have once again joined forces in a unique blend of Yoga, Gong Bath, Energy Work and Live Singing ✨
🧘♂️ 𝗬𝗼𝗴𝗮: Through dynamic movements and breathwork, we will awaken and balance your energy centers, allowing your body to release tension and become more receptive to healing vibrations
🧬 𝗚𝗼𝗻𝗴 𝗕𝗮𝘁𝗵: Immerse yourself in the soothing sounds of the gong played by Cecilia. The resonant tones will wash over you, promoting deep relaxation and harmonising your mind, body, and spirit
🪬 𝗘𝗻𝗲𝗿𝗴𝘆 𝗪𝗼𝗿𝗸 & 𝗜𝗰𝗮𝗿𝗼𝘀: Embark on an inner journey as Anaya sings the captivating Icaros live. These sacred songs from the indigenous Shipibo culture carry healing vibrations that support your transformation. Meanwhile, Cecilia will walk around and perform energy work, removing negative energies/blockages and promoting deep healing and balance
🌱 𝗗𝗼 𝗜 𝗻𝗲𝗲𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗼 𝗮𝘁𝘁𝗲𝗻𝗱?: No prior experience is necessary to participate. Whether you are just beginning to explore your inner world or have been exploring for some time, you are warmly welcomed
-------- 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗔𝗟 --------
🙏 𝗔𝗥𝗥𝗜𝗩𝗔𝗟
Please arrive at least 10 minutes early to ensure a smooth start as we would like to begin on time
💎 𝗥𝗘𝗖𝗢𝗠𝗠𝗘𝗡𝗗𝗔𝗧𝗜𝗢𝗡
We recommend refraining from eating 2 hours prior to the session to allow for optimal comfort and ease during the practice
👚 𝗕𝗥𝗜𝗡𝗚 𝗔𝗡𝗗 𝗪𝗘𝗔𝗥
- A water bottle
- Wear clothing you can easily move in
- Socks and warm clothes in case you get cold
// There will be mats, blocks, bolsters and blankets available
📍 𝗟𝗢𝗖𝗔𝗧𝗜𝗢𝗡
DoYoga Vesterbrogade 69.
Walk all the way through to the backyard and then go the right corner. The yoga studio is situated on the top floor
💎 𝗖𝗔𝗡𝗖𝗘𝗟𝗟𝗔𝗧𝗜𝗢𝗡 & 𝗥𝗘𝗙𝗨𝗡𝗗𝗦
Unfortunately, refunds are not available (unless we, as the organisers, initiate the cancellation). However, we do offer the option to transfer your spot. This allows someone else to benefit from the opportunity

Cacao Ceremony
Hey cacao lover ✨
I am excited to invite you for ceremony with raw Peruvian cacao 🫶
☕️ 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝗶𝗮𝗹 𝗖𝗮𝗰𝗮𝗼: We will start the ceremony with a cup of ceremonial cacao, rich on antioxidants and minerals, sourced from ancient traditions in Peru. This raw cacao will open your heart and heighten your senses.
🧘♂️ 𝗬𝗼𝗴𝗮 𝗮𝗻𝗱 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸: Through a blend of yoga and breath, we will release tension and blockages in the body, to become more receptive and open and hereby allowing you to fully embrace the energy of the cacao.
🧚♂️ 𝗜𝗰𝗮𝗿𝗼𝘀 / 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗦𝗼𝗻𝗴𝘀: Embark on an inner journey when I take you through a sound journey of different instruments and sing the captivating Icaros, traditional medicine songs from the indigenous South American Shipibo culture. These sacred sounds are believed to carry healing vibrations that guide and support your inner journey.
💖 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆: Connect with like-minded beings in a nurturing space. We will end the ceremony by sharing our intentions, experiences, and/or insights. This is of course voluntary, and all expressions will be met with kindness and respect.
🙏 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗦𝗲𝘁𝘁𝗶𝗻𝗴: I recommend setting clear intentions for your ceremony. It could be about personal growth, getting to know yourself better, and/or practicing self-love. The cacao will amplify your intentions and guide you toward transformation. My intention is to create a calm atmosphere where you can dive into the depths of your being, connecting with yourself and others.
🌱 𝗗𝗼 𝗜 𝗻𝗲𝗲𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗼 𝗮𝘁𝘁𝗲𝗻𝗱?: No prior experience is necessary to participate. Whether you are just beginning to explore your inner world or have been exploring for some time, you are warmly welcomed.
-------- 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗔𝗟 𝗦𝗧𝗨𝗙𝗙 --------
🙏 𝗔𝗥𝗥𝗜𝗩𝗔𝗟
Please arrive at least 10 minutes early to ensure a smooth start as I'd like to begin on time.
💎 𝗥𝗘𝗖𝗢𝗠𝗠𝗘𝗡𝗗𝗔𝗧𝗜𝗢𝗡
I recommend refraining from eating for at least 2 hours prior to the ceremony for optimal comfort and ease during the practice. This also allows the ceremonial cacao to have a more clear effect when consumed.
👚 𝗕𝗥𝗜𝗡𝗚 𝗔𝗡𝗗 𝗪𝗘𝗔𝗥
- A water bottle and your favourite cup for the cacao
- Wear clothing you can easily move in
- Socks and warm clothes in case you get cold
- A journal if you want to write something down
// There will be mats, blocks, bolsters and blankets available
🌱 𝗣𝗥𝗜𝗖𝗜𝗡𝗚 𝗢𝗣𝗧𝗜𝗢𝗡𝗦
𝟯𝟬𝟬 Kr - Student / Unemployed / Low income
𝟯𝟳𝟱 Kr - Normal Ticket / Employed / Regular income
𝟰𝟱𝟬 Kr - Support / Donation / High income
I offer 𝟭 𝗳𝗿𝗲𝗲 𝗶𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻 to someone who deeply resonates with the opportunity or feels a strong connection to attend, but faces financial limitations. Just send me a text.

Kundalini Yoga & Sacred Soundscapes
Cecilia and Anaya have joined forces in a unique blend of Yoga, Gong Bath, Energy Work and Live Singing ✨
🧘♂️ 𝗬𝗼𝗴𝗮: Through dynamic movements and breathwork, we will awaken and balance your energy centers, allowing your body to release tension and become more receptive to healing vibrations
🧬 𝗚𝗼𝗻𝗴 𝗕𝗮𝘁𝗵: Immerse yourself in the soothing sounds of the gong played by Cecilia. The resonant tones will wash over you, promoting deep relaxation and harmonising your mind, body, and spirit
🪬 𝗘𝗻𝗲𝗿𝗴𝘆 𝗪𝗼𝗿𝗸 & 𝗜𝗰𝗮𝗿𝗼𝘀: Embark on an inner journey as Anaya sings the captivating Icaros live. These sacred songs from the indigenous Shipibo culture carry healing vibrations that support your transformation. Meanwhile, Cecilia will walk around and perform energy work, removing negative energies/blockages and promoting deep healing and balance
🌱 𝗗𝗼 𝗜 𝗻𝗲𝗲𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗼 𝗮𝘁𝘁𝗲𝗻𝗱?: No prior experience is necessary to participate. Whether you are just beginning to explore your inner world or have been exploring for some time, you are warmly welcomed
-------- 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗔𝗟 --------
🙏 𝗔𝗥𝗥𝗜𝗩𝗔𝗟
Please arrive at least 10 minutes early to ensure a smooth start as we would like to begin on time
💎 𝗥𝗘𝗖𝗢𝗠𝗠𝗘𝗡𝗗𝗔𝗧𝗜𝗢𝗡
We recommend refraining from eating 2 hours prior to the session to allow for optimal comfort and ease during the practice
👚 𝗕𝗥𝗜𝗡𝗚 𝗔𝗡𝗗 𝗪𝗘𝗔𝗥
- A water bottle
- Wear clothing you can easily move in
- Socks and warm clothes in case you get cold
// There will be mats, blocks, bolsters and blankets available
📍 𝗟𝗢𝗖𝗔𝗧𝗜𝗢𝗡
DoYoga Vesterbrogade 69.
Walk all the way through to the backyard and then go the right corner. The yoga studio is situated on the top floor
💎 𝗖𝗔𝗡𝗖𝗘𝗟𝗟𝗔𝗧𝗜𝗢𝗡 & 𝗥𝗘𝗙𝗨𝗡𝗗𝗦
Unfortunately, refunds are not available (unless we, as the organisers, initiate the cancellation). However, we do offer the option to transfer your spot. This allows someone else to benefit from the opportunity

Cacao Ceremony
Hey cacao lover ✨
I am excited to invite you for ceremony with raw Peruvian cacao 🫶
☕️ 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝗶𝗮𝗹 𝗖𝗮𝗰𝗮𝗼: We will start the ceremony with a cup of ceremonial cacao, rich on antioxidants and minerals, sourced from ancient traditions in Peru. This raw cacao will open your heart and heighten your senses.
🧘♂️ 𝗬𝗼𝗴𝗮 𝗮𝗻𝗱 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸: Through a blend of yoga and breath, we will release tension and blockages in the body, to become more receptive and open and hereby allowing you to fully embrace the energy of the cacao.
🧚♂️ 𝗜𝗰𝗮𝗿𝗼𝘀 / 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗦𝗼𝗻𝗴𝘀: Embark on an inner journey when I take you through a sound journey of different instruments and sing the captivating Icaros, traditional medicine songs from the indigenous South American Shipibo culture. These sacred sounds are believed to carry healing vibrations that guide and support your inner journey.
💖 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆: Connect with like-minded beings in a nurturing space. We will end the ceremony by sharing our intentions, experiences, and/or insights. This is of course voluntary, and all expressions will be met with kindness and respect.
🙏 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗦𝗲𝘁𝘁𝗶𝗻𝗴: I recommend setting clear intentions for your ceremony. It could be about personal growth, getting to know yourself better, and/or practicing self-love. The cacao will amplify your intentions and guide you toward transformation. My intention is to create a calm atmosphere where you can dive into the depths of your being, connecting with yourself and others.
🌱 𝗗𝗼 𝗜 𝗻𝗲𝗲𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗼 𝗮𝘁𝘁𝗲𝗻𝗱?: No prior experience is necessary to participate. Whether you are just beginning to explore your inner world or have been exploring for some time, you are warmly welcomed.
-------- 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗔𝗟 𝗦𝗧𝗨𝗙𝗙 --------
🙏 𝗔𝗥𝗥𝗜𝗩𝗔𝗟
Please arrive at least 10 minutes early to ensure a smooth start as I'd like to begin on time.
💎 𝗥𝗘𝗖𝗢𝗠𝗠𝗘𝗡𝗗𝗔𝗧𝗜𝗢𝗡
I recommend refraining from eating for at least 2 hours prior to the ceremony for optimal comfort and ease during the practice. This also allows the ceremonial cacao to have a more clear effect when consumed.
👚 𝗕𝗥𝗜𝗡𝗚 𝗔𝗡𝗗 𝗪𝗘𝗔𝗥
- A water bottle and your favourite cup for the cacao
- Wear clothing you can easily move in
- Socks and warm clothes in case you get cold
- A journal if you want to write something down
// There will be mats, blocks, bolsters and blankets available
🌱 𝗣𝗥𝗜𝗖𝗜𝗡𝗚 𝗢𝗣𝗧𝗜𝗢𝗡𝗦
𝟯𝟬𝟬 Kr - Student / Unemployed / Low income
𝟯𝟳𝟱 Kr - Normal Ticket / Employed / Regular income
𝟰𝟱𝟬 Kr - Support / Donation / High income
I offer 𝟭 𝗳𝗿𝗲𝗲 𝗶𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻 to someone who deeply resonates with the opportunity or feels a strong connection to attend, but faces financial limitations. Just send me a text.

Yoga, Breath & Sound Journey
🧘♂️ 𝗬𝗼𝗴𝗮 𝗮𝗻𝗱 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸: Immerse yourself in a yoga practice that will awaken and align your body, mind, and energy. Through a blend of yoga and breath, we will release tension and blockages in the body, enabling it to become more receptive and open.
🧚♂️ 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗦𝗼𝗻𝗴𝘀 / 𝗦𝗼𝘂𝗻𝗱 𝗝𝗼𝘂𝗿𝗻𝗲𝘆: Embark on an inner journey when I take you through a sound journey of different instruments and sing the captivating Icaros, traditional medicine songs from the indigenous South American Shipibo culture. These sacred sounds are believed to carry healing vibrations that guide and support your inner journey.
💖 𝗛𝗲𝗮𝗿𝘁-𝗖𝗲𝗻𝘁𝗲𝗿𝗲𝗱 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆: Connect with like-minded beings in a nurturing space. We will end by sharing our intentions, experiences, and/or insights as we create a supportive community to uplift each other.
🙏 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗦𝗲𝘁𝘁𝗶𝗻𝗴: I recommend setting clear intentions for your practice. It could be about personal growth, getting to know yourself better, and/or practicing self-love. My intention is to create a calm atmosphere where you can dive into the depths of your being, connecting with yourself and others.
🌱 𝗗𝗼 𝗜 𝗻𝗲𝗲𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗼 𝗮𝘁𝘁𝗲𝗻𝗱?: No prior experience is necessary to participate. Whether you are just beginning to explore your inner world or have been exploring for some time, you are warmly welcomed.
-------- 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗔𝗟 𝗦𝗧𝗨𝗙𝗙 --------
🙏 𝗔𝗥𝗥𝗜𝗩𝗔𝗟
Please arrive at least 10 minutes early to ensure a smooth start as I'd like to begin on time.
💎 𝗥𝗘𝗖𝗢𝗠𝗠𝗘𝗡𝗗𝗔𝗧𝗜𝗢𝗡
I recommend refraining from eating for at least 2 hours prior to the event to allow for optimal comfort and ease during the practices.
👚 𝗕𝗥𝗜𝗡𝗚 𝗔𝗡𝗗 𝗪𝗘𝗔𝗥
- A water bottle
- Wear clothing you can easily move in
- Socks and warm clothes in case you get cold
- A journal if you want to write something down
--> There will be mats, blocks, bolsters and blankets available
📍 𝗟𝗢𝗖𝗔𝗧𝗜𝗢𝗡
DoYoga Store Kongensgade 79.
Press the buzzer for "yogacenter", walk in to the backyard and turn right, then go down the stairs.
🌱 𝗣𝗥𝗜𝗖𝗜𝗡𝗚 𝗢𝗣𝗧𝗜𝗢𝗡𝗦
𝟮𝟱𝟬 Kr - Student / Unemployed / Low income
𝟯𝟮𝟱 Kr - Normal Ticket / Employed / Regular income
𝟰𝟬𝟬 Kr - Support / Donation / High income
I offer 𝟭 𝗳𝗿𝗲𝗲 𝗶𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻 to someone who deeply resonates with the opportunity or feels a strong connection to attend, but faces financial limitations.
Let me know if you want to be considered for this spot by sending a message or an email -->> contact.anayauniverse@gmail.com
✨ 𝗣𝗔𝗬𝗠𝗘𝗡𝗧 & 𝗦𝗜𝗚𝗡 𝗨𝗣
You sign up by transferring to MobilePay:
+45 28 60 13 43 - Anaya Baluch
If you need another solution for payment, just send me a message.
💎 𝗖𝗔𝗡𝗖𝗘𝗟𝗟𝗔𝗧𝗜𝗢𝗡 & 𝗥𝗘𝗙𝗨𝗡𝗗𝗦
Please note the following regarding event attendance:
1. 𝗠𝗶𝗻𝗶𝗺𝘂𝗺 𝗔𝘁𝘁𝗲𝗻𝗱𝗮𝗻𝗰𝗲 𝗥𝗲𝗾𝘂𝗶𝗿𝗲𝗺𝗲𝗻𝘁: In order to ensure a fulfilling experience for all participants, I kindly reserve the right to cancel the event if fewer than 5 people sign up.
2. 𝗥𝗲𝗳𝘂𝗻𝗱 𝗣𝗼𝗹𝗶𝗰𝘆: Unfortunately, refunds are not available (unless I, as the organizer, initiate the cancellation). However, I do offer the option to transfer your spot to someone else, if I am notified in advance. This allows someone else to benefit from the opportunity.
----------- 𝗔𝗕𝗢𝗨𝗧 𝗠𝗘 -----------
My name is Anaya and it is my mission to make the world better in the way I can. I believe it starts with you and me - by slowing down, closing our eyes and feeling our bodies.
It is a process to learn the language of the body and my intention is to guide you in that process with a balance of seriousness and fun.
I often switch between being a student and a teacher and I am pretty sure it will be a dance throughout my life.
My passion to share what I learn along the way, as well as support other people in their process, gives such a heartfelt meaning to my life.
You are welcome to reach out if you have any questions about the event.
🗂 𝗖𝗢𝗨𝗥𝗦𝗘𝗦 & 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗖𝗔𝗧𝗜𝗢𝗡𝗦
• Curandera/Healer Initiation Course - Shamanic training
• Full Body De-Armouring Training - The Gaia Method
• Yin Yoga Teacher Training
• Kundalini Yoga Teacher Training
• Reiki Healing
• Vipassana Meditation Course
• Shamanistic Breathwork Facilitator Training
• ISTA course - International School of Temple Arts
• Multi Style Yoga Teacher Training
(Hatha, Yin, Ashtanga, Vinyasa)
• Inner Engineering Course - Isha Foundation
----------- 𝗥𝗘𝗩𝗜𝗘𝗪𝗦 -----------
⭐️⭐️⭐️⭐️⭐️
- "𝘈𝘯𝘢𝘺𝘢 𝘪𝘴 𝘴𝘶𝘤𝘩 𝘢 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭 𝘸𝘰𝘮𝘢𝘯 𝘸𝘩𝘰 𝘩𝘢𝘴 𝘩𝘦𝘭𝘱𝘦𝘥 𝘮𝘦 𝘨𝘳𝘰𝘸 𝘢𝘯𝘥 𝘤𝘩𝘢𝘯𝘨𝘦 𝘮𝘺 𝘭𝘪𝘧𝘦 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘣𝘦𝘵𝘵𝘦𝘳. 𝘉𝘰𝘵𝘩 𝘣𝘺 𝘣𝘦𝘪𝘯𝘨 𝘮𝘺 𝘢𝘣𝘴𝘰𝘭𝘶𝘵𝘦 𝘧𝘢𝘷𝘰𝘶𝘳𝘪𝘵𝘦 𝘺𝘰𝘨𝘢 𝘵𝘦𝘢𝘤𝘩𝘦𝘳 𝘢𝘯𝘥 𝘣𝘺 𝘩𝘦𝘳 𝘰𝘵𝘩𝘦𝘳 𝘸𝘰𝘳𝘬. 𝘐 𝘢𝘣𝘴𝘰𝘭𝘶𝘵𝘦𝘭𝘺 𝘭𝘰𝘷𝘦 𝘩𝘦𝘳 𝘦𝘷𝘦𝘯𝘵𝘴, 𝘩𝘦𝘳 𝘴𝘪𝘯𝘨𝘪𝘯𝘨 𝘪𝘴 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘵𝘩𝘪𝘯𝘨 𝘐 𝘩𝘢𝘷𝘦 𝘦𝘷𝘦𝘳 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘥 𝘢𝘯𝘥 𝘐 𝘩𝘢𝘷𝘦 𝘨𝘳𝘦𝘢𝘵 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘸𝘪𝘵𝘩 𝘢𝘵𝘵𝘦𝘯𝘥𝘪𝘯𝘨 𝘩𝘦𝘳 𝘤𝘦𝘳𝘦𝘮𝘰𝘯𝘪𝘦𝘴. 𝘚𝘩𝘦 𝘪𝘴 𝘢𝘭𝘸𝘢𝘺𝘴 𝘬𝘪𝘯𝘥, 𝘤𝘢𝘳𝘪𝘯𝘨 𝘢𝘯𝘥 𝘷𝘦𝘳𝘺 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭. 𝘐 𝘩𝘪𝘨𝘩𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘈𝘯𝘢𝘺𝘢 𝘵𝘰 𝘢𝘯𝘺𝘰𝘯𝘦 𝘸𝘩𝘰 𝘸𝘢𝘯𝘵𝘴 𝘵𝘰 𝘪𝘮𝘱𝘳𝘰𝘷𝘦 𝘵𝘩𝘦𝘪𝘳 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘴𝘰𝘶𝘭."
⭐️⭐️⭐️⭐️⭐️
𝘈𝘯𝘢𝘺𝘢 𝘪𝘴 𝘴𝘪𝘮𝘱𝘭𝘺 𝘢𝘮𝘢𝘻𝘪𝘯𝘨.
𝘚𝘩𝘦 𝘪𝘴 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦𝘢𝘣𝘭𝘦 𝘢𝘯𝘥 𝘩𝘢𝘴 𝘢 𝘨𝘳𝘦𝘢𝘵 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘩𝘶𝘮𝘰𝘳, 𝘮𝘢𝘬𝘪𝘯𝘨 𝘦𝘢𝘤𝘩 𝘤𝘭𝘢𝘴𝘴 𝘳𝘦𝘴𝘵𝘰𝘳𝘢𝘵𝘪𝘷𝘦 𝘢𝘯𝘥 𝘧𝘶𝘯. 𝘏𝘦𝘳 𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨 𝘴𝘵𝘺𝘭𝘦 𝘪𝘴 𝘢𝘶𝘵𝘩𝘦𝘯𝘵𝘪𝘤 𝘢𝘯𝘥 𝘪𝘯𝘤𝘭𝘶𝘥𝘦𝘴 𝘣𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨 𝘵𝘦𝘤𝘩𝘯𝘪𝘲𝘶𝘦𝘴 𝘢𝘯𝘥 𝘮𝘢𝘯𝘵𝘳𝘢𝘴. 𝘏𝘦𝘳 𝘴𝘩𝘢𝘮𝘢𝘯𝘪𝘤 𝘴𝘪𝘯𝘨𝘪𝘯𝘨 𝘪𝘴 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘳𝘦𝘭𝘢𝘹𝘪𝘯𝘨- 𝘢𝘯 𝘢𝘣𝘴𝘰𝘭𝘶𝘵𝘦 𝘵𝘳𝘦𝘢𝘵! 𝘐 𝘭𝘦𝘢𝘷𝘦 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘧𝘶𝘭𝘭𝘺 𝘳𝘦𝘧𝘳𝘦𝘴𝘩𝘦𝘥.
⭐️⭐️⭐️⭐️⭐️
- "𝘈𝘯𝘢𝘺𝘢 𝘪𝘴 𝘴𝘶𝘱𝘦𝘳 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 𝘢𝘯𝘥 𝘵𝘰𝘭𝘦𝘳𝘢𝘯𝘵 𝘢𝘯𝘥 𝘐 𝘢𝘭𝘸𝘢𝘺𝘴 𝘧𝘦𝘦𝘭 𝘴𝘢𝘧𝘦 𝘪𝘯 𝘩𝘦𝘳 𝘶𝘯𝘪𝘷𝘦𝘳𝘴𝘦. 𝘚𝘩𝘦 𝘨𝘶𝘪𝘥𝘦𝘴 𝘤𝘢𝘭𝘮𝘭𝘺 𝘢𝘯𝘥 𝘱𝘳𝘦𝘤𝘪𝘴𝘦𝘭𝘺 𝘢𝘯𝘥 𝘦𝘷𝘦𝘯 𝘵𝘩𝘰𝘶𝘨𝘩 𝘪𝘵 𝘤𝘢𝘯 𝘣𝘦 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘪𝘯𝘨 𝘵𝘰 𝘴𝘵𝘢𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘺𝘰𝘨𝘢 𝘱𝘰𝘴𝘦𝘴/𝘧𝘦𝘦𝘭𝘪𝘯𝘨𝘴/𝘤𝘰𝘯𝘤𝘦𝘯𝘵𝘳𝘢𝘵𝘪𝘰𝘯 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴, 𝘵𝘩𝘦𝘯 𝘴𝘩𝘦 𝘪𝘴 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘺 𝘨𝘪𝘧𝘵𝘦𝘥 𝘵𝘰 𝘨𝘶𝘪𝘥𝘦 𝘺𝘰𝘶𝘳 𝘢𝘵𝘵𝘦𝘯𝘵𝘪𝘰𝘯 𝘪𝘯𝘴𝘪𝘥𝘦 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺, 𝘸𝘩𝘪𝘤𝘩 𝘮𝘢𝘬𝘦𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘧𝘰𝘭𝘭𝘰𝘸 𝘢𝘭𝘰𝘯𝘨. 𝘈 𝘩𝘶𝘨𝘦 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥𝘢𝘵𝘪𝘰𝘯 𝘧𝘳𝘰𝘮 𝘮𝘦."

Vinyasa Yoga Vibrations
After an amazing Yoga Vibrations Festival, we have felt inspired to create another vibration-focused event - ✨Vinyasa Yoga Vibrations✨ - connecting the breath with the energy & power of music!
At this event, we will be combining the restoring vibrations within the ambient soundscape ending with a mediation healing song to help you achieve a state of euphoria 🌀🌀🌀
Summer is a high-energy time and it can be overwhelming for our bodies and our minds. Our nervous systems will relax with a quality sound-system to amplify the vibrations of the ambient soundscape 🌞
A slow flow vinyasa creates intention and blends the breath into the movement. The first part of the class will be guided by Natasha - creating a space to calm your nervous system through playfulness and soft energy. Then you will be guided into a meditation and healing songs / icaros by Anaya - giving you your final release of any tension and a feeling of lightness in the body and the mind 💗
The music will be a highlight to the experience as you experience the quality of a nightclub sound system during your yoga sequence. This gives you the ability to tap into the vibrations in the body in a unique space of awareness and higher energy🎶
Icaros are sacred songs used in shamanic healing ceremonies of the Amazon rainforest. Icaros invoke healing energies, guide inner journeys, and facilitate spiritual connection. Passed down through generations, these songs are believed to bring physical, emotional, and spiritual healing, helping individuals release negative energies and establish balance. They express gratitude to nature and deepen the connection between humans and the environment 🌈
The hybrid class is in total 1 hour and 20 minutes. Please arrive at 16 so you have time to set up your mat and feel the community space. There will be refreshing mint tea available at the venue and time for you to connect after the class as well...
This class is for all level yogis including pregnant yogis. Please bring your own mat 🧘🏽♀️🧘🏻♂️
Our aim for these events is to blend communities and various teachers together and we want to create spaces for anyone to practice yoga regardless of age, gender, expression, or income. If you have any questions, do not hesitate to contact us, we would love to communicate with you! 💗
We look so forward to hosting you for this lovely summer calming event 😌

Yoga & Medicine Songs
🙏 My intention is to create a calm space where you can dive into the depths of your being, connecting with your mind, body, and essence.
🧘♂️ Through a blend of yoga and breathwork, we will release tension and blockages in the body, enabling it to become more receptive and open. This harmonisation prepares you to embrace the soul-stirring icaros I will sing for you, which are captivating medicine songs derived from the rich healing traditions of the indigenous South American Shipibo culture.
💖 I will encourage you to cultivate intimacy with your feelings, sensations, thoughts, beliefs, and emotions. In practicing yoga, you learn to attune to your body's wisdom and observe your thoughts without judgement.
🧍♂️ Every fear, memory, joy, trauma, and experience can be held within the body. When practicing yoga poses that target specific areas where emotional memories are stored, emotions may resurface. This process allows for a profound release and liberation of stagnant energy the body may have held onto for too long.
🧚♂️ Whether you are just beginning to explore your inner world or have been on this journey for some time, you are warmly welcomed. No prior experience is necessary to participate.
-------- 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗔𝗟 𝗦𝗧𝗨𝗙𝗙 --------
🙏 𝗔𝗥𝗥𝗜𝗩𝗔𝗟
Please arrive minimum 10 min before to settle, as I would like to start on time.
💎 𝗥𝗘𝗖𝗢𝗠𝗠𝗘𝗡𝗗𝗔𝗧𝗜𝗢𝗡
I recommend refraining from eating for at least 2 hours prior to the session to allow for optimal comfort and ease during the practice.
👚 𝗕𝗥𝗜𝗡𝗚 𝗔𝗡𝗗 𝗪𝗘𝗔𝗥
Bring a water bottle and wear clothing you can easily move in.
There will be mats, blocks, pillows and blankets available.
📍 𝗟𝗢𝗖𝗔𝗧𝗜𝗢𝗡
DoYoga Vesterbrogade 69.
Walk all the way through to the backyard and then go the right corner. The yoga studio is situated on the top floor.
🌱 𝗣𝗥𝗜𝗖𝗜𝗡𝗚 𝗢𝗣𝗧𝗜𝗢𝗡𝗦
𝟮𝟱𝟬 Kr - Student / Unemployed / Low income
𝟯𝟮𝟱 Kr - Normal Ticket / Employed / Regular income
𝟰𝟬𝟬 Kr - Support / Donation / High income
I also offer 𝟭 𝗳𝗿𝗲𝗲 𝗶𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻 to someone who deeply resonates with the opportunity or feels a strong connection to attend, but faces financial limitations.
Let me know if you want to be considered for this spot by sending a message or an email -->> contact.anayauniverse@gmail.com
✨ 𝗣𝗔𝗬𝗠𝗘𝗡𝗧 & 𝗦𝗜𝗚𝗡 𝗨𝗣
You sign up by transferring to MobilePay:
+45 28 60 13 43 - Anaya Baluch
If you need another solution for payment, just send me a text.
💎 𝗖𝗔𝗡𝗖𝗘𝗟𝗟𝗔𝗧𝗜𝗢𝗡 & 𝗥𝗘𝗙𝗨𝗡𝗗𝗦
Please note the following regarding event attendance:
1. Minimum Attendance Requirement: In order to ensure a fulfilling experience for all participants, I kindly reserve the right to cancel the event if fewer than 5 people sign up.
2. Refund Policy: Unfortunately, refunds are not available (unless I, as the organizer, initiate the cancellation). However, I do offer the option to transfer your reserved spot to someone else, provided I am notified in advance. This allows someone else to benefit from the opportunity.
----------- 𝗔𝗕𝗢𝗨𝗧 𝗠𝗘 -----------
My name is Anaya and it is my mission to make the world better in the way I can. I believe it starts with you and me - by slowing down, closing our eyes and feeling our bodies.
It is a process to learn the language of the body and my intention is to guide you in that process with a balance of seriousness and fun.
I often switch between being a student and a teacher and I am pretty sure it will be a dance throughout my life.
My passion to share what I learn along the way, as well as support other people in their process, gives such a heartfelt meaning to my life.
You are welcome to reach out if you have any questions about the event.
🗂 𝗖𝗢𝗨𝗥𝗦𝗘𝗦 & 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗖𝗔𝗧𝗜𝗢𝗡𝗦
• Curandera/Healer Initiation Course - Shamanic training
• Full Body De-Armouring Training - The Gaia Method
• Yin Yoga Teacher Training
• Kundalini Yoga Teacher Training
• Reiki Healing
• Vipassana Meditation Course
• Shamanistic Breathwork Facilitator Training
• ISTA course - International School of Temple Arts
• Multi Style Yoga Teacher Training
(Hatha, Yin, Ashtanga, Vinyasa)
• Inner Engineering Course - Isha Foundation
----------- 𝗥𝗘𝗩𝗜𝗘𝗪𝗦 -----------
⭐️⭐️⭐️⭐️⭐️
- "𝘈𝘯𝘢𝘺𝘢 𝘪𝘴 𝘴𝘶𝘤𝘩 𝘢 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭 𝘸𝘰𝘮𝘢𝘯 𝘸𝘩𝘰 𝘩𝘢𝘴 𝘩𝘦𝘭𝘱𝘦𝘥 𝘮𝘦 𝘨𝘳𝘰𝘸 𝘢𝘯𝘥 𝘤𝘩𝘢𝘯𝘨𝘦 𝘮𝘺 𝘭𝘪𝘧𝘦 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘣𝘦𝘵𝘵𝘦𝘳. 𝘉𝘰𝘵𝘩 𝘣𝘺 𝘣𝘦𝘪𝘯𝘨 𝘮𝘺 𝘢𝘣𝘴𝘰𝘭𝘶𝘵𝘦 𝘧𝘢𝘷𝘰𝘶𝘳𝘪𝘵𝘦 𝘺𝘰𝘨𝘢 𝘵𝘦𝘢𝘤𝘩𝘦𝘳 𝘢𝘯𝘥 𝘣𝘺 𝘩𝘦𝘳 𝘰𝘵𝘩𝘦𝘳 𝘸𝘰𝘳𝘬. 𝘐 𝘢𝘣𝘴𝘰𝘭𝘶𝘵𝘦𝘭𝘺 𝘭𝘰𝘷𝘦 𝘩𝘦𝘳 𝘦𝘷𝘦𝘯𝘵𝘴, 𝘩𝘦𝘳 𝘴𝘪𝘯𝘨𝘪𝘯𝘨 𝘪𝘴 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘵𝘩𝘪𝘯𝘨 𝘐 𝘩𝘢𝘷𝘦 𝘦𝘷𝘦𝘳 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘥 𝘢𝘯𝘥 𝘐 𝘩𝘢𝘷𝘦 𝘨𝘳𝘦𝘢𝘵 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘸𝘪𝘵𝘩 𝘢𝘵𝘵𝘦𝘯𝘥𝘪𝘯𝘨 𝘩𝘦𝘳 𝘤𝘦𝘳𝘦𝘮𝘰𝘯𝘪𝘦𝘴. 𝘚𝘩𝘦 𝘪𝘴 𝘢𝘭𝘸𝘢𝘺𝘴 𝘬𝘪𝘯𝘥, 𝘤𝘢𝘳𝘪𝘯𝘨 𝘢𝘯𝘥 𝘷𝘦𝘳𝘺 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭. 𝘐 𝘩𝘪𝘨𝘩𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘈𝘯𝘢𝘺𝘢 𝘵𝘰 𝘢𝘯𝘺𝘰𝘯𝘦 𝘸𝘩𝘰 𝘸𝘢𝘯𝘵𝘴 𝘵𝘰 𝘪𝘮𝘱𝘳𝘰𝘷𝘦 𝘵𝘩𝘦𝘪𝘳 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘴𝘰𝘶𝘭."
⭐️⭐️⭐️⭐️⭐️
𝘈𝘯𝘢𝘺𝘢 𝘪𝘴 𝘴𝘪𝘮𝘱𝘭𝘺 𝘢𝘮𝘢𝘻𝘪𝘯𝘨.
𝘚𝘩𝘦 𝘪𝘴 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦𝘢𝘣𝘭𝘦 𝘢𝘯𝘥 𝘩𝘢𝘴 𝘢 𝘨𝘳𝘦𝘢𝘵 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘩𝘶𝘮𝘰𝘳, 𝘮𝘢𝘬𝘪𝘯𝘨 𝘦𝘢𝘤𝘩 𝘤𝘭𝘢𝘴𝘴 𝘳𝘦𝘴𝘵𝘰𝘳𝘢𝘵𝘪𝘷𝘦 𝘢𝘯𝘥 𝘧𝘶𝘯. 𝘏𝘦𝘳 𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨 𝘴𝘵𝘺𝘭𝘦 𝘪𝘴 𝘢𝘶𝘵𝘩𝘦𝘯𝘵𝘪𝘤 𝘢𝘯𝘥 𝘪𝘯𝘤𝘭𝘶𝘥𝘦𝘴 𝘣𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨 𝘵𝘦𝘤𝘩𝘯𝘪𝘲𝘶𝘦𝘴 𝘢𝘯𝘥 𝘮𝘢𝘯𝘵𝘳𝘢𝘴. 𝘏𝘦𝘳 𝘴𝘩𝘢𝘮𝘢𝘯𝘪𝘤 𝘴𝘪𝘯𝘨𝘪𝘯𝘨 𝘪𝘴 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘳𝘦𝘭𝘢𝘹𝘪𝘯𝘨- 𝘢𝘯 𝘢𝘣𝘴𝘰𝘭𝘶𝘵𝘦 𝘵𝘳𝘦𝘢𝘵! 𝘐 𝘭𝘦𝘢𝘷𝘦 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘧𝘶𝘭𝘭𝘺 𝘳𝘦𝘧𝘳𝘦𝘴𝘩𝘦𝘥.
⭐️⭐️⭐️⭐️⭐️
- "𝘈𝘯𝘢𝘺𝘢 𝘪𝘴 𝘴𝘶𝘱𝘦𝘳 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 𝘢𝘯𝘥 𝘵𝘰𝘭𝘦𝘳𝘢𝘯𝘵 𝘢𝘯𝘥 𝘐 𝘢𝘭𝘸𝘢𝘺𝘴 𝘧𝘦𝘦𝘭 𝘴𝘢𝘧𝘦 𝘪𝘯 𝘩𝘦𝘳 𝘶𝘯𝘪𝘷𝘦𝘳𝘴𝘦. 𝘚𝘩𝘦 𝘨𝘶𝘪𝘥𝘦𝘴 𝘤𝘢𝘭𝘮𝘭𝘺 𝘢𝘯𝘥 𝘱𝘳𝘦𝘤𝘪𝘴𝘦𝘭𝘺 𝘢𝘯𝘥 𝘦𝘷𝘦𝘯 𝘵𝘩𝘰𝘶𝘨𝘩 𝘪𝘵 𝘤𝘢𝘯 𝘣𝘦 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘪𝘯𝘨 𝘵𝘰 𝘴𝘵𝘢𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘺𝘰𝘨𝘢 𝘱𝘰𝘴𝘦𝘴/𝘧𝘦𝘦𝘭𝘪𝘯𝘨𝘴/𝘤𝘰𝘯𝘤𝘦𝘯𝘵𝘳𝘢𝘵𝘪𝘰𝘯 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴, 𝘵𝘩𝘦𝘯 𝘴𝘩𝘦 𝘪𝘴 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘺 𝘨𝘪𝘧𝘵𝘦𝘥 𝘵𝘰 𝘨𝘶𝘪𝘥𝘦 𝘺𝘰𝘶𝘳 𝘢𝘵𝘵𝘦𝘯𝘵𝘪𝘰𝘯 𝘪𝘯𝘴𝘪𝘥𝘦 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺, 𝘸𝘩𝘪𝘤𝘩 𝘮𝘢𝘬𝘦𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘧𝘰𝘭𝘭𝘰𝘸 𝘢𝘭𝘰𝘯𝘨. 𝘈 𝘩𝘶𝘨𝘦 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥𝘢𝘵𝘪𝘰𝘯 𝘧𝘳𝘰𝘮 𝘮𝘦."

Yin Yoga & Healing
🙏 My intention is to hold and guide you in a space where you can feel the deeper layers of being and connect with your mind, your body and your essence.
🧘♂️ We will do a mix of yin yoga and breathwork to release tension and blockages in the body. Afterwards the body will be more receptive and open for receiving the icaros I will sing for you at the end, which are medicine songs from the indigenous South American Shipibo culture that are used for healing.
🐶 I will invite you to get intimate with your feelings, sensations, thoughts, beliefs and emotions. When you start practicing yin yoga, you learn to listen to your body and recognise your thoughts instead of having them racing through your mind like a puppy on the loose.
🧍♂️ Every fear, memory, joy, trauma and experience can be traced back in your body. When you are in a yoga pose that works on a body part where some painful memory is stored, emotions can resurface. This can lead to a wide array of reactions, but essentially, it will help you to let go of that stuck energy which the body may have been holding onto for long.
❤️ The result of letting go of tension/stuck energy? Oh it just feels sooooo good.
🧚♂️ Maybe you have just started exploring your inner world, maybe you have done it for a while. Either way, you are welcome to join. No prior experience is needed to attend.
💎 𝟯 𝗞𝗘𝗬 𝗬𝗜𝗡 𝗬𝗢𝗚𝗔 𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦
1. Helps you slow down by calming the nervous system
2. Improves your flexibility and circulation
3. Reduces tension, stress and anxiety
-------- 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗔𝗟 𝗦𝗧𝗨𝗙𝗙 --------
🙏 𝗔𝗥𝗥𝗜𝗩𝗔𝗟
Please arrive minimum 10 min before to settle, as I would like to start on time.
👚 𝗕𝗥𝗜𝗡𝗚 𝗔𝗡𝗗 𝗪𝗘𝗔𝗥
Bring a water bottle and wear clothing you can easily move in.
There will be mats, blocks, pillows and blankets available.
📍 𝗟𝗢𝗖𝗔𝗧𝗜𝗢𝗡
DoYoga Vesterbrogade 69.
Walk all the way through to the backyard and then go to the right corner and up on the top floor.
🌱 𝗜𝗡𝗩𝗘𝗦𝗧𝗠𝗘𝗡𝗧: 𝟯𝟮𝟱 𝗗𝗞𝗞
I always offer 1 person who resonates or feels drawn to come, but can't afford it, to come for free.
Let me know if you want to be considered for this spot by sending a message or an email -->> contact.anayauniverse@gmail.com
✨ 𝗣𝗔𝗬𝗠𝗘𝗡𝗧 & 𝗦𝗜𝗚𝗡 𝗨𝗣
You sign up by transferring 325 DKK to MobilePay:
+45 28 60 13 43 - Anaya Baluch
If you need another solution for payment, just send me a text.
💎 𝗖𝗔𝗡𝗖𝗘𝗟𝗟𝗔𝗧𝗜𝗢𝗡 & 𝗥𝗘𝗙𝗨𝗡𝗗𝗦
I reserve the right to cancel the event if less than 5 people sign up.
It won't be possible to get a refund (unless I cancel of course), but it is possible to give your spot to someone else, as long as I am informed about it.
----------- 𝗔𝗕𝗢𝗨𝗧 𝗠𝗘 -----------
My name is Anaya and it is my mission to make the world better in the way I can. I believe it starts with you and me - by slowing down, closing our eyes and feeling our bodies.
It is a process to learn the language of the body and my intention is to guide you in that process with a balance of seriousness and fun.
I often switch between being a student and a teacher and I am pretty sure it will be a dance throughout my life.
My passion to share what I learn along the way, as well as support other people in their process, gives such a heartfelt meaning to my life.
You are welcome to reach out if you have any questions about the event.
🗂 𝗖𝗢𝗨𝗥𝗦𝗘𝗦 & 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗖𝗔𝗧𝗜𝗢𝗡𝗦
• Curandera Initiation Course - Shamanic training
• Full Body De-Armouring Training
• Yin Yoga Teacher Training
• Kundalini Yoga Teacher Training
• Reiki Healing I
• Vipassana Meditation Course
• Shamanistic Breathwork Facilitator Training
• ISTA course - International School of Temple Arts
• Multi Style Yoga Teacher Training
(Hatha, Yin, Ashtanga, Vinyasa)
• Inner Engineering Course - Isha Foundation
----------- 𝗥𝗘𝗩𝗜𝗘𝗪𝗦 -----------
⭐️⭐️⭐️⭐️⭐️
𝘈𝘯𝘢𝘺𝘢 𝘪𝘴 𝘴𝘪𝘮𝘱𝘭𝘺 𝘢𝘮𝘢𝘻𝘪𝘯𝘨.
𝘚𝘩𝘦 𝘪𝘴 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦𝘢𝘣𝘭𝘦 𝘢𝘯𝘥 𝘩𝘢𝘴 𝘢 𝘨𝘳𝘦𝘢𝘵 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘩𝘶𝘮𝘰𝘳, 𝘮𝘢𝘬𝘪𝘯𝘨 𝘦𝘢𝘤𝘩 𝘤𝘭𝘢𝘴𝘴 𝘳𝘦𝘴𝘵𝘰𝘳𝘢𝘵𝘪𝘷𝘦 𝘢𝘯𝘥 𝘧𝘶𝘯. 𝘏𝘦𝘳 𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨 𝘴𝘵𝘺𝘭𝘦 𝘪𝘴 𝘢𝘶𝘵𝘩𝘦𝘯𝘵𝘪𝘤 𝘢𝘯𝘥 𝘪𝘯𝘤𝘭𝘶𝘥𝘦𝘴 𝘣𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨 𝘵𝘦𝘤𝘩𝘯𝘪𝘲𝘶𝘦𝘴 𝘢𝘯𝘥 𝘮𝘢𝘯𝘵𝘳𝘢𝘴. 𝘏𝘦𝘳 𝘴𝘩𝘢𝘮𝘢𝘯𝘪𝘤 𝘴𝘪𝘯𝘨𝘪𝘯𝘨 𝘪𝘴 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘳𝘦𝘭𝘢𝘹𝘪𝘯𝘨- 𝘢𝘯 𝘢𝘣𝘴𝘰𝘭𝘶𝘵𝘦 𝘵𝘳𝘦𝘢𝘵! 𝘐 𝘭𝘦𝘢𝘷𝘦 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘧𝘶𝘭𝘭𝘺 𝘳𝘦𝘧𝘳𝘦𝘴𝘩𝘦𝘥.
⭐️⭐️⭐️⭐️⭐️
- "𝘈𝘯𝘢𝘺𝘢 𝘪𝘴 𝘴𝘶𝘱𝘦𝘳 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 𝘢𝘯𝘥 𝘴𝘱𝘢𝘤𝘪𝘰𝘶𝘴 𝘢𝘯𝘥 𝘐 𝘢𝘭𝘸𝘢𝘺𝘴 𝘧𝘦𝘦𝘭 𝘴𝘢𝘧𝘦 𝘪𝘯 𝘩𝘦𝘳 𝘶𝘯𝘪𝘷𝘦𝘳𝘴𝘦. 𝘚𝘩𝘦 𝘨𝘶𝘪𝘥𝘦𝘴 𝘤𝘢𝘭𝘮𝘭𝘺 𝘢𝘯𝘥 𝘱𝘳𝘦𝘤𝘪𝘴𝘦𝘭𝘺 𝘢𝘯𝘥 𝘦𝘷𝘦𝘯 𝘵𝘩𝘰𝘶𝘨𝘩 𝘪𝘵 𝘤𝘢𝘯 𝘣𝘦 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘪𝘯𝘨 𝘵𝘰 𝘴𝘵𝘢𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘺𝘰𝘨𝘢 𝘱𝘰𝘴𝘦𝘴/𝘧𝘦𝘦𝘭𝘪𝘯𝘨𝘴/𝘤𝘰𝘯𝘤𝘦𝘯𝘵𝘳𝘢𝘵𝘪𝘰𝘯 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴, 𝘵𝘩𝘦𝘯 𝘴𝘩𝘦 𝘪𝘴 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘺 𝘨𝘪𝘧𝘵𝘦𝘥 𝘵𝘰 𝘨𝘶𝘪𝘥𝘦 𝘺𝘰𝘶𝘳 𝘢𝘵𝘵𝘦𝘯𝘵𝘪𝘰𝘯 𝘪𝘯𝘴𝘪𝘥𝘦 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺, 𝘸𝘩𝘪𝘤𝘩 𝘮𝘢𝘬𝘦𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘧𝘰𝘭𝘭𝘰𝘸 𝘢𝘭𝘰𝘯𝘨. 𝘈 𝘩𝘶𝘨𝘦 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥𝘢𝘵𝘪𝘰𝘯 𝘧𝘳𝘰𝘮 𝘮𝘦."
⭐️⭐️⭐️⭐️⭐️
- "𝘉𝘦𝘦𝘯 𝘢𝘵 𝘴𝘦𝘷𝘦𝘳𝘢𝘭 𝘦𝘷𝘦𝘯𝘵𝘴 𝘢𝘯𝘥 𝘦𝘷𝘦𝘳𝘺 𝘰𝘯𝘦 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘱𝘭𝘦𝘢𝘴𝘢𝘯𝘵. 𝘳𝘦𝘭𝘢𝘹𝘪𝘯𝘨, 𝘢𝘯𝘥 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘰𝘧 𝘢𝘭𝘭, 𝘳𝘦𝘢𝘭𝘭𝘺 𝘦𝘯𝘦𝘳𝘨𝘪𝘴𝘪𝘯𝘨 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘸𝘪𝘵𝘩 𝘢 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭 𝘴𝘶𝘣𝘵𝘭𝘦 𝘵𝘰𝘶𝘤𝘩 𝘰𝘧 𝘨𝘳𝘢𝘤𝘦. 𝘙𝘦𝘢𝘭𝘭𝘺 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘩𝘶𝘮𝘰𝘶𝘳 𝘢𝘯𝘥 𝘳𝘰𝘰𝘮 𝘧𝘰𝘳 𝘣𝘰𝘵𝘩 𝘵𝘩𝘦 𝘴𝘦𝘳𝘪𝘰𝘶𝘴 𝘢𝘯𝘥 𝘴𝘪𝘭𝘭𝘺 𝘵𝘪𝘮𝘦𝘴. 𝘐 𝘤𝘢𝘯 𝘵𝘳𝘶𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘢 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘵𝘰 𝘈𝘯𝘢𝘺𝘢 𝘜𝘯𝘪𝘷𝘦𝘳𝘴𝘦 𝘧𝘰𝘳 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦."

Yin Yoga & Healing
🙏 My intention is to hold and guide you in a space where you can feel the deeper layers of being and connect with your mind, your body and your essence.
🧘♂️ We will do a mix of yin yoga and breathwork to release tension and blockages in the body. Afterwards the body will be more receptive and open for receiving the icaros I will sing for you at the end, which are medicine songs from the indigenous South American Shipibo culture that are used for healing.
🐶 I will invite you to get intimate with your feelings, sensations, thoughts, beliefs and emotions. When you start practicing yin yoga, you learn to listen to your body and recognise your thoughts instead of having them racing through your mind like a puppy on the loose.
🧍♂️ Every fear, memory, joy, trauma and experience can be traced back in your body. When you are in a yoga pose that works on a body part where some painful memory is stored, emotions can resurface. This can lead to a wide array of reactions, but essentially, it will help you to let go of that stuck energy which the body may have been holding onto for long.
❤️ The result of letting go of tension/stuck energy? Oh it just feels sooooo good.
🧚♂️ Maybe you have just started exploring your inner world, maybe you have done it for a while. Either way, you are welcome to join. No prior experience is needed to attend.
💎 𝟯 𝗞𝗘𝗬 𝗬𝗜𝗡 𝗬𝗢𝗚𝗔 𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦
1. Helps you slow down by calming the nervous system
2. Improves your flexibility and circulation
3. Reduces tension, stress and anxiety
-------- 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗔𝗟 𝗦𝗧𝗨𝗙𝗙 --------
🙏 𝗔𝗥𝗥𝗜𝗩𝗔𝗟
Please arrive minimum 10 min before to settle, as I would like to start on time.
👚 𝗕𝗥𝗜𝗡𝗚 𝗔𝗡𝗗 𝗪𝗘𝗔𝗥
Bring a water bottle and wear clothing you can easily move in.
There will be mats, blocks, pillows and blankets available.
📍 𝗟𝗢𝗖𝗔𝗧𝗜𝗢𝗡
DoYoga Vesterbrogade 69.
Walk all the way through to the backyard and then go to the right corner and up on the top floor.
🌱 𝗜𝗡𝗩𝗘𝗦𝗧𝗠𝗘𝗡𝗧: 𝟯𝟮𝟱 𝗗𝗞𝗞
I always offer 1 person who resonates or feels drawn to come, but can't afford it, to come for free.
Let me know if you want to be considered for this spot by sending a message or an email -->> contact.anayauniverse@gmail.com
✨ 𝗣𝗔𝗬𝗠𝗘𝗡𝗧 & 𝗦𝗜𝗚𝗡 𝗨𝗣
You sign up by transferring 325 DKK to MobilePay:
+45 28 60 13 43 - Anaya Baluch
If you need another solution for payment, just send me a text.
💎 𝗖𝗔𝗡𝗖𝗘𝗟𝗟𝗔𝗧𝗜𝗢𝗡 & 𝗥𝗘𝗙𝗨𝗡𝗗𝗦
I reserve the right to cancel the event if less than 5 people sign up.
It won't be possible to get a refund (unless I cancel of course), but it is possible to give your spot to someone else, as long as I am informed about it.
----------- 𝗔𝗕𝗢𝗨𝗧 𝗠𝗘 -----------
My name is Anaya and it is my mission to make the world better in the way I can. I believe it starts with you and me - by slowing down, closing our eyes and feeling our bodies.
It is a process to learn the language of the body and my intention is to guide you in that process with a balance of seriousness and fun.
I often switch between being a student and a teacher and I am pretty sure it will be a dance throughout my life.
My passion to share what I learn along the way, as well as support other people in their process, gives such a heartfelt meaning to my life.
You are welcome to reach out if you have any questions about the event.
🗂 𝗖𝗢𝗨𝗥𝗦𝗘𝗦 & 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗖𝗔𝗧𝗜𝗢𝗡𝗦
• Curandera Initiation Course - Shamanic training
• Full Body De-Armouring Training
• Yin Yoga Teacher Training
• Kundalini Yoga Teacher Training
• Reiki Healing I
• Vipassana Meditation Course
• Shamanistic Breathwork Facilitator Training
• ISTA course - International School of Temple Arts
• Multi Style Yoga Teacher Training
(Hatha, Yin, Ashtanga, Vinyasa)
• Inner Engineering Course - Isha Foundation
----------- 𝗥𝗘𝗩𝗜𝗘𝗪𝗦 -----------
⭐️⭐️⭐️⭐️⭐️
𝘈𝘯𝘢𝘺𝘢 𝘪𝘴 𝘴𝘪𝘮𝘱𝘭𝘺 𝘢𝘮𝘢𝘻𝘪𝘯𝘨.
𝘚𝘩𝘦 𝘪𝘴 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦𝘢𝘣𝘭𝘦 𝘢𝘯𝘥 𝘩𝘢𝘴 𝘢 𝘨𝘳𝘦𝘢𝘵 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘩𝘶𝘮𝘰𝘳, 𝘮𝘢𝘬𝘪𝘯𝘨 𝘦𝘢𝘤𝘩 𝘤𝘭𝘢𝘴𝘴 𝘳𝘦𝘴𝘵𝘰𝘳𝘢𝘵𝘪𝘷𝘦 𝘢𝘯𝘥 𝘧𝘶𝘯. 𝘏𝘦𝘳 𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨 𝘴𝘵𝘺𝘭𝘦 𝘪𝘴 𝘢𝘶𝘵𝘩𝘦𝘯𝘵𝘪𝘤 𝘢𝘯𝘥 𝘪𝘯𝘤𝘭𝘶𝘥𝘦𝘴 𝘣𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨 𝘵𝘦𝘤𝘩𝘯𝘪𝘲𝘶𝘦𝘴 𝘢𝘯𝘥 𝘮𝘢𝘯𝘵𝘳𝘢𝘴. 𝘏𝘦𝘳 𝘴𝘩𝘢𝘮𝘢𝘯𝘪𝘤 𝘴𝘪𝘯𝘨𝘪𝘯𝘨 𝘪𝘴 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘳𝘦𝘭𝘢𝘹𝘪𝘯𝘨- 𝘢𝘯 𝘢𝘣𝘴𝘰𝘭𝘶𝘵𝘦 𝘵𝘳𝘦𝘢𝘵! 𝘐 𝘭𝘦𝘢𝘷𝘦 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘧𝘶𝘭𝘭𝘺 𝘳𝘦𝘧𝘳𝘦𝘴𝘩𝘦𝘥.
⭐️⭐️⭐️⭐️⭐️
- "𝘈𝘯𝘢𝘺𝘢 𝘪𝘴 𝘴𝘶𝘱𝘦𝘳 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 𝘢𝘯𝘥 𝘴𝘱𝘢𝘤𝘪𝘰𝘶𝘴 𝘢𝘯𝘥 𝘐 𝘢𝘭𝘸𝘢𝘺𝘴 𝘧𝘦𝘦𝘭 𝘴𝘢𝘧𝘦 𝘪𝘯 𝘩𝘦𝘳 𝘶𝘯𝘪𝘷𝘦𝘳𝘴𝘦. 𝘚𝘩𝘦 𝘨𝘶𝘪𝘥𝘦𝘴 𝘤𝘢𝘭𝘮𝘭𝘺 𝘢𝘯𝘥 𝘱𝘳𝘦𝘤𝘪𝘴𝘦𝘭𝘺 𝘢𝘯𝘥 𝘦𝘷𝘦𝘯 𝘵𝘩𝘰𝘶𝘨𝘩 𝘪𝘵 𝘤𝘢𝘯 𝘣𝘦 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘪𝘯𝘨 𝘵𝘰 𝘴𝘵𝘢𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘺𝘰𝘨𝘢 𝘱𝘰𝘴𝘦𝘴/𝘧𝘦𝘦𝘭𝘪𝘯𝘨𝘴/𝘤𝘰𝘯𝘤𝘦𝘯𝘵𝘳𝘢𝘵𝘪𝘰𝘯 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴, 𝘵𝘩𝘦𝘯 𝘴𝘩𝘦 𝘪𝘴 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘺 𝘨𝘪𝘧𝘵𝘦𝘥 𝘵𝘰 𝘨𝘶𝘪𝘥𝘦 𝘺𝘰𝘶𝘳 𝘢𝘵𝘵𝘦𝘯𝘵𝘪𝘰𝘯 𝘪𝘯𝘴𝘪𝘥𝘦 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺, 𝘸𝘩𝘪𝘤𝘩 𝘮𝘢𝘬𝘦𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘧𝘰𝘭𝘭𝘰𝘸 𝘢𝘭𝘰𝘯𝘨. 𝘈 𝘩𝘶𝘨𝘦 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥𝘢𝘵𝘪𝘰𝘯 𝘧𝘳𝘰𝘮 𝘮𝘦."
⭐️⭐️⭐️⭐️⭐️
- "𝘉𝘦𝘦𝘯 𝘢𝘵 𝘴𝘦𝘷𝘦𝘳𝘢𝘭 𝘦𝘷𝘦𝘯𝘵𝘴 𝘢𝘯𝘥 𝘦𝘷𝘦𝘳𝘺 𝘰𝘯𝘦 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘱𝘭𝘦𝘢𝘴𝘢𝘯𝘵. 𝘳𝘦𝘭𝘢𝘹𝘪𝘯𝘨, 𝘢𝘯𝘥 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘰𝘧 𝘢𝘭𝘭, 𝘳𝘦𝘢𝘭𝘭𝘺 𝘦𝘯𝘦𝘳𝘨𝘪𝘴𝘪𝘯𝘨 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘸𝘪𝘵𝘩 𝘢 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭 𝘴𝘶𝘣𝘵𝘭𝘦 𝘵𝘰𝘶𝘤𝘩 𝘰𝘧 𝘨𝘳𝘢𝘤𝘦. 𝘙𝘦𝘢𝘭𝘭𝘺 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘩𝘶𝘮𝘰𝘶𝘳 𝘢𝘯𝘥 𝘳𝘰𝘰𝘮 𝘧𝘰𝘳 𝘣𝘰𝘵𝘩 𝘵𝘩𝘦 𝘴𝘦𝘳𝘪𝘰𝘶𝘴 𝘢𝘯𝘥 𝘴𝘪𝘭𝘭𝘺 𝘵𝘪𝘮𝘦𝘴. 𝘐 𝘤𝘢𝘯 𝘵𝘳𝘶𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘢 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘵𝘰 𝘈𝘯𝘢𝘺𝘢 𝘜𝘯𝘪𝘷𝘦𝘳𝘴𝘦 𝘧𝘰𝘳 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦."

Yoga & Shamanic Drum Journey
🙏 𝗠𝗬 𝗜𝗡𝗧𝗘𝗡𝗧𝗜𝗢𝗡
My intention is to hold and guide you in a space where you can feel the deeper layers of being and connect with your mind, your body and your essence.
🧘♂️ 𝗪𝗛𝗔𝗧 𝗪𝗘 𝗪𝗜𝗟𝗟 𝗗𝗢
We will do a mix of yoga and breath work to prepare your body for a shamanic drum journey. To finish your journey, I will sing medicine/healing songs for you while you relax and then we will finish off with a short sharing circle for those who wish to share their experience.
👁 𝗪𝗛𝗔𝗧 𝗜𝗦 𝗔 𝗦𝗛𝗔𝗠𝗔𝗡𝗜𝗖 𝗗𝗥𝗨𝗠 𝗝𝗢𝗨𝗥𝗡𝗘𝗬?
Basically, it is a way of communicating with your inner self and retrieving information. Your inner self is in constant communication with all aspects of your environment, seen and unseen. Through the drumming sounds you can enter a trance state that allows you to view life and life's problems from a detached, spiritual perspective, which is not easily achieved in a state of ordinary consciousness. You will then have the possibility to find answers to any questions you may have. Shamanic journeying can be used for personal healing, to explore deeper dimensions of being, or for any number of other reasons. After the journey, you must then interpret the meaning of your experience.
🧚♂️ Maybe you have just started exploring your inner world, maybe you have done it for a while. Either way, you are welcome to join. No prior experience is needed to attend.
-------- 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗔𝗟 𝗦𝗧𝗨𝗙𝗙 --------
🙏 𝗔𝗥𝗥𝗜𝗩𝗔𝗟
Please arrive about 10 min before, as I would like to start on time.
👚 𝗕𝗥𝗜𝗡𝗚 𝗔𝗡𝗗 𝗪𝗘𝗔𝗥
- Water bottle
- Clothing you can easily move in.
- A journal if you want to write down any insights you receive.
📍 𝗟𝗢𝗖𝗔𝗧𝗜𝗢𝗡
DoYoga Vesterbrogade 69.
Walk all the way through to the backyard and then go to the right corner and up on the top floor.
🌱 PRICE: 𝟯𝟱𝟬 𝗗𝗞𝗞
I always offer 1 person who resonates or feels drawn to come, but can't afford it, to come for free.
Let me know if you want to be considered for this spot by sending a message or an email -->> anayauniverse@proton.me
💎 𝗖𝗔𝗡𝗖𝗘𝗟𝗟𝗔𝗧𝗜𝗢𝗡 & 𝗥𝗘𝗙𝗨𝗡𝗗𝗦
I reserve the right to cancel the event if less than 5 people sign up.
It won't be possible to get a refund (unless I cancel of course), but it is possible to give/sell your spot to someone else, as long as I am informed about it.

HOT Slow Yoga & Medicine Songs
🔥 I don't know about you, but I looove sauna... and fire. There will be no fire at this event though, but if you like heat and yoga, this is for you!
🙏 My intention is to hold a space where you can feel the deeper layers of being, while being hugged by the warmth in the room.
🧘♂️ We will do a mix of yoga and breath work in 37 degrees and after that I will sing shamanic and other medicine/healing songs for you while you relax and let the body integrate the changes.
👁 I will invite you to get intimate with your feelings, sensations, thoughts, beliefs and emotions.
🧍♂️ Every fear, memory, joy, trauma and experience can be traced back in your body. When you are in a yoga pose that works on a body part where some painful memory is stored, emotions can resurface. This can lead to a wide array of reactions, but essentially, it will help you to let go of that stuck energy which the body may have been holding onto for long.
❤️ The result of letting go of tension/stuck energy? Oh it feels sooooo good and liberating.
🧚♂️ Maybe you have just started exploring your inner world, maybe you have done it for a while. Either way, you are welcome to join. No prior experience is needed to attend.
-------- 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗔𝗟 𝗦𝗧𝗨𝗙𝗙 --------
👚 𝗕𝗥𝗜𝗡𝗚 𝗔𝗡𝗗 𝗪𝗘𝗔𝗥
- Yoga mat and towel to lay on top of it.
- Water bottle
- Clothing you can easily move in.
📍 𝗟𝗢𝗖𝗔𝗧𝗜𝗢𝗡
DoYoga Vesterbrogade 69.
Walk all the way through to the backyard and then go to the right corner and up on the top floor.
🌱 𝗜𝗡𝗩𝗘𝗦𝗧𝗠𝗘𝗡𝗧: 𝟯𝟮𝟱 𝗗𝗞𝗞
I always offer 1 person who resonates or feels drawn to come, but can't afford it, to come for free.
Let me know if you want to be considered for this spot by sending a message or an email -->> contact.anayauniverse@gmail.com
✨ 𝗣𝗔𝗬𝗠𝗘𝗡𝗧 & 𝗦𝗜𝗚𝗡 𝗨𝗣
You sign up by transferring 325 DKK to MobilePay:
+45 28 60 13 43 - Anaya Baluch
If you need another solution for payment, just send me a text.
💎 𝗖𝗔𝗡𝗖𝗘𝗟𝗟𝗔𝗧𝗜𝗢𝗡 & 𝗥𝗘𝗙𝗨𝗡𝗗𝗦
I reserve the right to cancel the event if less than 5 people sign up.
It won't be possible to get a refund (unless I cancel of course), but it is possible to give your spot to someone else, as long as I am informed about it.
----------- 𝗔𝗕𝗢𝗨𝗧 𝗠𝗘 -----------
My name is Anaya and it is my mission to make the world better in the way I can. I believe it starts with you and me - by slowing down, closing our eyes and feeling our bodies.
It is a process to learn the language of the body and my intention is to guide you in that process with a balance of seriousness and fun.
I often switch between being a student and a teacher and I am pretty sure it will be a dance throughout my life.
My passion to share what I learn along the way, as well as support other people in their process, gives such a heartfelt meaning to my life.
You are welcome to reach out if you have any questions about the event.
🗂 𝗖𝗢𝗨𝗥𝗦𝗘𝗦 & 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗖𝗔𝗧𝗜𝗢𝗡𝗦
• Curandera Initiation Course - Shamanic training
• Full Body De-Armouring Training
• Yin Yoga Teacher Training
• Kundalini Yoga Teacher Training
• Reiki Healing I
• Vipassana Meditation Course
• Shamanistic Breathwork Facilitator Training
• ISTA course - International School of Temple Arts
• Multi Style Yoga Teacher Training
(Hatha, Yin, Ashtanga, Vinyasa)
• Inner Engineering Course - Isha Foundation
----------- 𝗥𝗘𝗩𝗜𝗘𝗪𝗦 -----------
⭐️⭐️⭐️⭐️⭐️
𝘈𝘯𝘢𝘺𝘢 𝘪𝘴 𝘴𝘪𝘮𝘱𝘭𝘺 𝘢𝘮𝘢𝘻𝘪𝘯𝘨.
𝘚𝘩𝘦 𝘪𝘴 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦𝘢𝘣𝘭𝘦 𝘢𝘯𝘥 𝘩𝘢𝘴 𝘢 𝘨𝘳𝘦𝘢𝘵 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘩𝘶𝘮𝘰𝘳, 𝘮𝘢𝘬𝘪𝘯𝘨 𝘦𝘢𝘤𝘩 𝘤𝘭𝘢𝘴𝘴 𝘳𝘦𝘴𝘵𝘰𝘳𝘢𝘵𝘪𝘷𝘦 𝘢𝘯𝘥 𝘧𝘶𝘯. 𝘏𝘦𝘳 𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨 𝘴𝘵𝘺𝘭𝘦 𝘪𝘴 𝘢𝘶𝘵𝘩𝘦𝘯𝘵𝘪𝘤 𝘢𝘯𝘥 𝘪𝘯𝘤𝘭𝘶𝘥𝘦𝘴 𝘣𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨 𝘵𝘦𝘤𝘩𝘯𝘪𝘲𝘶𝘦𝘴 𝘢𝘯𝘥 𝘮𝘢𝘯𝘵𝘳𝘢𝘴. 𝘏𝘦𝘳 𝘴𝘩𝘢𝘮𝘢𝘯𝘪𝘤 𝘴𝘪𝘯𝘨𝘪𝘯𝘨 𝘪𝘴 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘳𝘦𝘭𝘢𝘹𝘪𝘯𝘨- 𝘢𝘯 𝘢𝘣𝘴𝘰𝘭𝘶𝘵𝘦 𝘵𝘳𝘦𝘢𝘵! 𝘐 𝘭𝘦𝘢𝘷𝘦 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘧𝘶𝘭𝘭𝘺 𝘳𝘦𝘧𝘳𝘦𝘴𝘩𝘦𝘥.
⭐️⭐️⭐️⭐️⭐️
- "𝘈𝘯𝘢𝘺𝘢 𝘪𝘴 𝘴𝘶𝘱𝘦𝘳 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 𝘢𝘯𝘥 𝘴𝘱𝘢𝘤𝘪𝘰𝘶𝘴 𝘢𝘯𝘥 𝘐 𝘢𝘭𝘸𝘢𝘺𝘴 𝘧𝘦𝘦𝘭 𝘴𝘢𝘧𝘦 𝘪𝘯 𝘩𝘦𝘳 𝘶𝘯𝘪𝘷𝘦𝘳𝘴𝘦. 𝘚𝘩𝘦 𝘨𝘶𝘪𝘥𝘦𝘴 𝘤𝘢𝘭𝘮𝘭𝘺 𝘢𝘯𝘥 𝘱𝘳𝘦𝘤𝘪𝘴𝘦𝘭𝘺 𝘢𝘯𝘥 𝘦𝘷𝘦𝘯 𝘵𝘩𝘰𝘶𝘨𝘩 𝘪𝘵 𝘤𝘢𝘯 𝘣𝘦 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘪𝘯𝘨 𝘵𝘰 𝘴𝘵𝘢𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘺𝘰𝘨𝘢 𝘱𝘰𝘴𝘦𝘴/𝘧𝘦𝘦𝘭𝘪𝘯𝘨𝘴/𝘤𝘰𝘯𝘤𝘦𝘯𝘵𝘳𝘢𝘵𝘪𝘰𝘯 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴, 𝘵𝘩𝘦𝘯 𝘴𝘩𝘦 𝘪𝘴 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘺 𝘨𝘪𝘧𝘵𝘦𝘥 𝘵𝘰 𝘨𝘶𝘪𝘥𝘦 𝘺𝘰𝘶𝘳 𝘢𝘵𝘵𝘦𝘯𝘵𝘪𝘰𝘯 𝘪𝘯𝘴𝘪𝘥𝘦 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺, 𝘸𝘩𝘪𝘤𝘩 𝘮𝘢𝘬𝘦𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘧𝘰𝘭𝘭𝘰𝘸 𝘢𝘭𝘰𝘯𝘨. 𝘈 𝘩𝘶𝘨𝘦 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥𝘢𝘵𝘪𝘰𝘯 𝘧𝘳𝘰𝘮 𝘮𝘦."
⭐️⭐️⭐️⭐️⭐️
- "𝘉𝘦𝘦𝘯 𝘢𝘵 𝘴𝘦𝘷𝘦𝘳𝘢𝘭 𝘦𝘷𝘦𝘯𝘵𝘴 𝘢𝘯𝘥 𝘦𝘷𝘦𝘳𝘺 𝘰𝘯𝘦 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘱𝘭𝘦𝘢𝘴𝘢𝘯𝘵. 𝘳𝘦𝘭𝘢𝘹𝘪𝘯𝘨, 𝘢𝘯𝘥 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘰𝘧 𝘢𝘭𝘭, 𝘳𝘦𝘢𝘭𝘭𝘺 𝘦𝘯𝘦𝘳𝘨𝘪𝘴𝘪𝘯𝘨 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘸𝘪𝘵𝘩 𝘢 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭 𝘴𝘶𝘣𝘵𝘭𝘦 𝘵𝘰𝘶𝘤𝘩 𝘰𝘧 𝘨𝘳𝘢𝘤𝘦. 𝘙𝘦𝘢𝘭𝘭𝘺 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘩𝘶𝘮𝘰𝘶𝘳 𝘢𝘯𝘥 𝘳𝘰𝘰𝘮 𝘧𝘰𝘳 𝘣𝘰𝘵𝘩 𝘵𝘩𝘦 𝘴𝘦𝘳𝘪𝘰𝘶𝘴 𝘢𝘯𝘥 𝘴𝘪𝘭𝘭𝘺 𝘵𝘪𝘮𝘦𝘴. 𝘐 𝘤𝘢𝘯 𝘵𝘳𝘶𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘢 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘵𝘰 𝘈𝘯𝘢𝘺𝘢 𝘜𝘯𝘪𝘷𝘦𝘳𝘴𝘦 𝘧𝘰𝘳 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦."

Yin Yoga & Healing
🙏 My intention is to hold and guide you in a space where you can feel the deeper layers of being and connect with your mind, your body and your essence.
🧘♂️ We will do a mix of yin yoga and breathwork to release tension and blockages in the body. Afterwards the body will be more receptive and open for receiving the icaros I will sing for you at the end, which are medicine songs from the indigenous South American Shipibo culture that are used for healing.
🐶 I will invite you to get intimate with your feelings, sensations, thoughts, beliefs and emotions. When you start practicing yin yoga, you learn to listen to your body and recognise your thoughts instead of having them racing through your mind like a puppy on the loose.
🧍♂️ Every fear, memory, joy, trauma and experience can be traced back in your body. When you are in a yoga pose that works on a body part where some painful memory is stored, emotions can resurface. This can lead to a wide array of reactions, but essentially, it will help you to let go of that stuck energy which the body may have been holding onto for long.
❤️ The result of letting go of tension/stuck energy? Oh it just feels sooooo good.
🧚♂️ Maybe you have just started exploring your inner world, maybe you have done it for a while. Either way, you are welcome to join. No prior experience is needed to attend.
💎 𝟯 𝗞𝗘𝗬 𝗬𝗜𝗡 𝗬𝗢𝗚𝗔 𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦
1. Helps you slow down by calming the nervous system
2. Improves your flexibility and circulation
3. Reduces tension, stress and anxiety
-------- 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗔𝗟 𝗦𝗧𝗨𝗙𝗙 --------
🙏 𝗔𝗥𝗥𝗜𝗩𝗔𝗟
Please arrive minimum 10 min before to settle, as I would like to start on time.
👚 𝗕𝗥𝗜𝗡𝗚 𝗔𝗡𝗗 𝗪𝗘𝗔𝗥
Bring a water bottle and wear clothing you can easily move in.
There will be mats, blocks, pillows and blankets available.
📍 𝗟𝗢𝗖𝗔𝗧𝗜𝗢𝗡
DoYoga Vesterbrogade 69.
Walk all the way through to the backyard and then go to the right corner and up on the top floor.
🌱 𝗜𝗡𝗩𝗘𝗦𝗧𝗠𝗘𝗡𝗧: 𝟯𝟮𝟱 𝗗𝗞𝗞
I always offer 1 person who resonates or feels drawn to come, but can't afford it, to come for free.
Let me know if you want to be considered for this spot by sending a message or an email -->> contact.anayauniverse@gmail.com
✨ 𝗣𝗔𝗬𝗠𝗘𝗡𝗧 & 𝗦𝗜𝗚𝗡 𝗨𝗣
You sign up by transferring 325 DKK to MobilePay:
+45 28 60 13 43 - Anaya Baluch
If you need another solution for payment, just send me a text.
💎 𝗖𝗔𝗡𝗖𝗘𝗟𝗟𝗔𝗧𝗜𝗢𝗡 & 𝗥𝗘𝗙𝗨𝗡𝗗𝗦
I reserve the right to cancel the event if less than 5 people sign up.
It won't be possible to get a refund (unless I cancel of course), but it is possible to give your spot to someone else, as long as I am informed about it.
----------- 𝗔𝗕𝗢𝗨𝗧 𝗠𝗘 -----------
My name is Anaya and it is my mission to make the world better in the way I can. I believe it starts with you and me - by slowing down, closing our eyes and feeling our bodies.
It is a process to learn the language of the body and my intention is to guide you in that process with a balance of seriousness and fun.
I often switch between being a student and a teacher and I am pretty sure it will be a dance throughout my life.
My passion to share what I learn along the way, as well as support other people in their process, gives such a heartfelt meaning to my life.
You are welcome to reach out if you have any questions about the event.
🗂 𝗖𝗢𝗨𝗥𝗦𝗘𝗦 & 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗖𝗔𝗧𝗜𝗢𝗡𝗦
• Curandera Initiation Course - Shamanic training
• Full Body De-Armouring Training
• Yin Yoga Teacher Training
• Kundalini Yoga Teacher Training
• Reiki Healing I
• Vipassana Meditation Course
• Shamanistic Breathwork Facilitator Training
• ISTA course - International School of Temple Arts
• Multi Style Yoga Teacher Training
(Hatha, Yin, Ashtanga, Vinyasa)
• Inner Engineering Course - Isha Foundation
----------- 𝗥𝗘𝗩𝗜𝗘𝗪𝗦 -----------
⭐️⭐️⭐️⭐️⭐️
𝘈𝘯𝘢𝘺𝘢 𝘪𝘴 𝘴𝘪𝘮𝘱𝘭𝘺 𝘢𝘮𝘢𝘻𝘪𝘯𝘨.
𝘚𝘩𝘦 𝘪𝘴 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦𝘢𝘣𝘭𝘦 𝘢𝘯𝘥 𝘩𝘢𝘴 𝘢 𝘨𝘳𝘦𝘢𝘵 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘩𝘶𝘮𝘰𝘳, 𝘮𝘢𝘬𝘪𝘯𝘨 𝘦𝘢𝘤𝘩 𝘤𝘭𝘢𝘴𝘴 𝘳𝘦𝘴𝘵𝘰𝘳𝘢𝘵𝘪𝘷𝘦 𝘢𝘯𝘥 𝘧𝘶𝘯. 𝘏𝘦𝘳 𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨 𝘴𝘵𝘺𝘭𝘦 𝘪𝘴 𝘢𝘶𝘵𝘩𝘦𝘯𝘵𝘪𝘤 𝘢𝘯𝘥 𝘪𝘯𝘤𝘭𝘶𝘥𝘦𝘴 𝘣𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨 𝘵𝘦𝘤𝘩𝘯𝘪𝘲𝘶𝘦𝘴 𝘢𝘯𝘥 𝘮𝘢𝘯𝘵𝘳𝘢𝘴. 𝘏𝘦𝘳 𝘴𝘩𝘢𝘮𝘢𝘯𝘪𝘤 𝘴𝘪𝘯𝘨𝘪𝘯𝘨 𝘪𝘴 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘳𝘦𝘭𝘢𝘹𝘪𝘯𝘨- 𝘢𝘯 𝘢𝘣𝘴𝘰𝘭𝘶𝘵𝘦 𝘵𝘳𝘦𝘢𝘵! 𝘐 𝘭𝘦𝘢𝘷𝘦 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘧𝘶𝘭𝘭𝘺 𝘳𝘦𝘧𝘳𝘦𝘴𝘩𝘦𝘥.
⭐️⭐️⭐️⭐️⭐️
- "𝘈𝘯𝘢𝘺𝘢 𝘪𝘴 𝘴𝘶𝘱𝘦𝘳 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 𝘢𝘯𝘥 𝘴𝘱𝘢𝘤𝘪𝘰𝘶𝘴 𝘢𝘯𝘥 𝘐 𝘢𝘭𝘸𝘢𝘺𝘴 𝘧𝘦𝘦𝘭 𝘴𝘢𝘧𝘦 𝘪𝘯 𝘩𝘦𝘳 𝘶𝘯𝘪𝘷𝘦𝘳𝘴𝘦. 𝘚𝘩𝘦 𝘨𝘶𝘪𝘥𝘦𝘴 𝘤𝘢𝘭𝘮𝘭𝘺 𝘢𝘯𝘥 𝘱𝘳𝘦𝘤𝘪𝘴𝘦𝘭𝘺 𝘢𝘯𝘥 𝘦𝘷𝘦𝘯 𝘵𝘩𝘰𝘶𝘨𝘩 𝘪𝘵 𝘤𝘢𝘯 𝘣𝘦 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘪𝘯𝘨 𝘵𝘰 𝘴𝘵𝘢𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘺𝘰𝘨𝘢 𝘱𝘰𝘴𝘦𝘴/𝘧𝘦𝘦𝘭𝘪𝘯𝘨𝘴/𝘤𝘰𝘯𝘤𝘦𝘯𝘵𝘳𝘢𝘵𝘪𝘰𝘯 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴, 𝘵𝘩𝘦𝘯 𝘴𝘩𝘦 𝘪𝘴 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘺 𝘨𝘪𝘧𝘵𝘦𝘥 𝘵𝘰 𝘨𝘶𝘪𝘥𝘦 𝘺𝘰𝘶𝘳 𝘢𝘵𝘵𝘦𝘯𝘵𝘪𝘰𝘯 𝘪𝘯𝘴𝘪𝘥𝘦 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺, 𝘸𝘩𝘪𝘤𝘩 𝘮𝘢𝘬𝘦𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘧𝘰𝘭𝘭𝘰𝘸 𝘢𝘭𝘰𝘯𝘨. 𝘈 𝘩𝘶𝘨𝘦 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥𝘢𝘵𝘪𝘰𝘯 𝘧𝘳𝘰𝘮 𝘮𝘦."
⭐️⭐️⭐️⭐️⭐️
- "𝘉𝘦𝘦𝘯 𝘢𝘵 𝘴𝘦𝘷𝘦𝘳𝘢𝘭 𝘦𝘷𝘦𝘯𝘵𝘴 𝘢𝘯𝘥 𝘦𝘷𝘦𝘳𝘺 𝘰𝘯𝘦 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘱𝘭𝘦𝘢𝘴𝘢𝘯𝘵. 𝘳𝘦𝘭𝘢𝘹𝘪𝘯𝘨, 𝘢𝘯𝘥 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘰𝘧 𝘢𝘭𝘭, 𝘳𝘦𝘢𝘭𝘭𝘺 𝘦𝘯𝘦𝘳𝘨𝘪𝘴𝘪𝘯𝘨 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘸𝘪𝘵𝘩 𝘢 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭 𝘴𝘶𝘣𝘵𝘭𝘦 𝘵𝘰𝘶𝘤𝘩 𝘰𝘧 𝘨𝘳𝘢𝘤𝘦. 𝘙𝘦𝘢𝘭𝘭𝘺 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘩𝘶𝘮𝘰𝘶𝘳 𝘢𝘯𝘥 𝘳𝘰𝘰𝘮 𝘧𝘰𝘳 𝘣𝘰𝘵𝘩 𝘵𝘩𝘦 𝘴𝘦𝘳𝘪𝘰𝘶𝘴 𝘢𝘯𝘥 𝘴𝘪𝘭𝘭𝘺 𝘵𝘪𝘮𝘦𝘴. 𝘐 𝘤𝘢𝘯 𝘵𝘳𝘶𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘢 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘵𝘰 𝘈𝘯𝘢𝘺𝘢 𝘜𝘯𝘪𝘷𝘦𝘳𝘴𝘦 𝘧𝘰𝘳 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦."

Heart Opening Yoga & Meditation Retreat
☯️ 𝗜𝗡𝗩𝗜𝗧𝗔𝗧𝗜𝗢𝗡
You are invited to go deep within in a community we are co-creating.
We are going to do yoga and meditation practices, play and relax, socialise and be in silence, and all in between so that we can experience the magic balance between doing & being.
🙏 𝗗𝗼 𝗜 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝗱 𝘆𝗼𝗴𝗮 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗼 𝗮𝘁𝘁𝗲𝗻𝗱?
Everyone is welcome on this retreat. It is an advantage if you already have a practice with yoga/meditation, but it is absolutely no requirement. I will make sure to adjust the teachings to each individual so that everybody is met exactly where they are.
𝗪𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝘁𝗵𝗲 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 𝗶𝗻𝗰𝗹𝘂𝗱𝗲?
👨👩👦👦 Community with likeminded people
🧘♂️ Active & dynamic meditations
🤸♂️ Morning yoga for energy boost
🧘♀️ Afternoon yoga to calm the nervous system
🙏 Evening meditations
🔥 Wilderness Bath & Sauna
🌸 Sleepover in cozy doubleroom cottage
🍓 Organic vegan breakfast & lunch
🥕 Organic tea og vegan snacks
🥦 Organic vegan dinner
💪 A practice you can continue at home
🐸 Optional kambo ceremony for an additional 500 DKK
𝗪𝗵𝗮𝘁 𝘀𝗵𝗼𝘂𝗹𝗱 𝗜 𝘁𝗮𝗸𝗲 𝗰𝗮𝗿𝗲 𝗼𝗳 𝗺𝘆𝘀𝗲𝗹𝗳?
🚀 Transport to & from Seeds of Life
✨ Bed linens for mattress, pillow & duvet
👙 Towel & bathing suit
📝 Maybe a journal or other things you enjoy using
⌚️ And I would recommend bringing a wrist watch / alarm clock
👨🏼🍳 𝗪𝗵𝗮𝘁 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗳𝗼𝗼𝗱?
All the food is prepared by Masterchef Siigurd Thomsen who has more than 30 years of experience in cooking. Siigurd has through all these years gained a huge amount of knowledge about which combinations of the finest foods that gives the best tastes. His way of using his intuition when he cooks is deeply inspiring & definitely translates into the tasting experience. I am a huge fan of his vegan dishes and I drool every time I tell people about his cooking.
🌱 𝗪𝗵𝗲𝗿𝗲 𝗶𝘀 𝗶𝘁?
Seeds of life is located in beautiful Dronningmølle, north of Copenhagen & only a few meters from a fresh dip in the ocean, while being surrounded by beautiful nature in the garden, which feels like a warm hug for the soul.
✅ 𝗛𝗼𝘄 𝗱𝗼 𝗜 𝘀𝗶𝗴𝗻 𝘂𝗽?
You sign up by sending an email to me - contact.anayauniverse@gmail.com
🙏 Please write your name and also tell me a little bit about your experience with yoga/meditation and why you want to participate in the retreat.
💰 𝗛𝗼𝘄 𝗺𝘂𝗰𝗵 ?
You invest 5500 DKK in your well being, which not only benefits you, but also your surroundings. The better you treat your inner environment, the better the outer environment reflects that back to you.
☝️ If the investment prevents you from signing up, please text me so we can find another solution of energy exchange.
📲 WhatsApp: +45 28 60 13 43
💖 Each year I offer 1 person to the retreat who needs it, but can't afford it, to come for free. Let me know if you want to be considered for this spot by sending a text.
📲 WhatsApp: +45 28 60 13 43
✨ 𝗛𝗼𝘄 𝗰𝗮𝗻 𝗜 𝗽𝗮𝘆?
PayPal: paypal.me/yogayauniverse
MobilePay: +45 28 60 13 43
💵 𝗥𝗮𝘁𝗲 𝗽𝗮𝘆𝗺𝗲𝗻𝘁
If you would like to pay in smaller doses:
2750 DKK // month - 2 months.
1100 DKK // month - 5 months.
🙋🏻♀️ 𝗔𝗯𝗼𝘂𝘁 𝗔𝗻𝗮𝘆𝗮 𝗕𝗮𝗹𝘂𝗰𝗵
I love sharing what I learn and I have always wanted to become a teacher, but I had a hard time finding the subject I was passionate about. So when yoga came into my life after a looong IT education in Digital Media & Game Design, my life took a sharp turn. The experiences I received through practicing yoga were so life changing and nudged me to explore it more deeply.
I took my first yoga teacher training in India and experienced how the practices would open up my body & mind in a way that was very profound and magical.
Since then I have been teaching in multiple yoga centers and taken many many courses and educations in the field of consciousness. My curiosity in this field is so big and the passion to share what I learn along the way, makes my life feel like a very fun game.
🗂 𝗖𝗼𝘂𝗿𝘀𝗲𝘀 & 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀
• Multi Style Yoga Teacher Training
• Kundalini Yoga Teacher Training
• Yin Yoga Teacher Training
• Shamanistic Breathwork Facilitator Training
• Inner Engineering Course
• International School of Temple Arts Course
• Reiki Healing I
• Vipassana Meditation Course
• Full Body De-Armouring Training
• Curandera Initiation Course
𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹𝘀
⭐️⭐️⭐️⭐️⭐️
- "𝘈𝘯𝘢𝘺𝘢 𝘪𝘴 𝘴𝘶𝘱𝘦𝘳 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 𝘢𝘯𝘥 𝘴𝘱𝘢𝘤𝘪𝘰𝘶𝘴 𝘢𝘯𝘥 𝘐 𝘢𝘭𝘸𝘢𝘺𝘴 𝘧𝘦𝘦𝘭 𝘴𝘢𝘧𝘦 𝘪𝘯 𝘩𝘦𝘳 𝘶𝘯𝘪𝘷𝘦𝘳𝘴𝘦. 𝘚𝘩𝘦 𝘨𝘶𝘪𝘥𝘦𝘴 𝘤𝘢𝘭𝘮𝘭𝘺 𝘢𝘯𝘥 𝘱𝘳𝘦𝘤𝘪𝘴𝘦𝘭𝘺 𝘢𝘯𝘥 𝘦𝘷𝘦𝘯 𝘵𝘩𝘰𝘶𝘨𝘩 𝘪𝘵 𝘤𝘢𝘯 𝘣𝘦 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘪𝘯𝘨 𝘵𝘰 𝘴𝘵𝘢𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘺𝘰𝘨𝘢 𝘱𝘰𝘴𝘦𝘴/𝘧𝘦𝘦𝘭𝘪𝘯𝘨𝘴/𝘤𝘰𝘯𝘤𝘦𝘯𝘵𝘳𝘢𝘵𝘪𝘰𝘯 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴, 𝘵𝘩𝘦𝘯 𝘴𝘩𝘦 𝘪𝘴 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘺 𝘨𝘪𝘧𝘵𝘦𝘥 𝘵𝘰 𝘨𝘶𝘪𝘥𝘦 𝘺𝘰𝘶𝘳 𝘢𝘵𝘵𝘦𝘯𝘵𝘪𝘰𝘯 𝘪𝘯𝘴𝘪𝘥𝘦 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺, 𝘸𝘩𝘪𝘤𝘩 𝘮𝘢𝘬𝘦𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘧𝘰𝘭𝘭𝘰𝘸 𝘢𝘭𝘰𝘯𝘨. 𝘈 𝘩𝘶𝘨𝘦 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥𝘢𝘵𝘪𝘰𝘯 𝘧𝘳𝘰𝘮 𝘮𝘦." - Sofie
⭐️⭐️⭐️⭐️⭐️
- "𝘉𝘦𝘦𝘯 𝘢𝘵 𝘴𝘦𝘷𝘦𝘳𝘢𝘭 𝘺𝘰𝘨𝘢𝘺𝘢 𝘦𝘷𝘦𝘯𝘵𝘴 𝘢𝘯𝘥 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘱𝘭𝘦𝘢𝘴𝘢𝘯𝘵. 𝘳𝘦𝘭𝘢𝘹𝘪𝘯𝘨, 𝘢𝘯𝘥 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘰𝘧 𝘢𝘭𝘭, 𝘳𝘦𝘢𝘭𝘭𝘺 𝘦𝘯𝘦𝘳𝘨𝘪𝘴𝘪𝘯𝘨 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘸𝘪𝘵𝘩 𝘢 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭 𝘴𝘶𝘣𝘵𝘭𝘦 𝘵𝘰𝘶𝘤𝘩 𝘰𝘧 𝘨𝘳𝘢𝘤𝘦.
𝘙𝘦𝘢𝘭𝘭𝘺 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘩𝘶𝘮𝘰𝘶𝘳 𝘢𝘯𝘥 𝘳𝘰𝘰𝘮 𝘧𝘰𝘳 𝘣𝘰𝘵𝘩 𝘵𝘩𝘦 𝘴𝘦𝘳𝘪𝘰𝘶𝘴 𝘢𝘯𝘥 𝘴𝘪𝘭𝘭𝘺 𝘵𝘪𝘮𝘦𝘴. 𝘐 𝘤𝘢𝘯 𝘵𝘳𝘶𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘢 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘵𝘰 𝘵𝘩𝘦 Anaya Universe 𝘧𝘰𝘳 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦." - Hans
-------------
I look very much forward to this retreat. Last year was about listening to the body & this year will be more about communicating with the body. It is possible to attend this year, even though you didn't attend the first one. 💖
So excited to meet you all! 🥰

Cacao Ceremony
🤎 You are lovingly invited to join us for a ceremonial space with mama cacao.
💜 The event will be held in a secret location in Iquitos, Peru.
💙 Your hosts will be Korina Taylor & myself, Anaya Baluch.
💚 We are both yoga teachers and plant medicine enthusiast.
💛 More info will follow.. stay tuned.
🧡 Limited space, so book your spot now.
❤ The event is for every gender, size, age, etc...
🖤 Send me a text on WhatsApp to join +51 958 499 082

The Art of Going Within
💜 Everyone can participate regardless of age, gender, level and experience. Even if you are completely new to yoga and meditation, you are very welcome.
𝑵𝑶𝑻𝑬 - 𝗣𝗹𝗲𝗮𝘀𝗲 𝗽𝘂𝘁 𝘆𝗼𝘂𝗿 𝗲𝗺𝗮𝗶𝗹 𝗱𝗲𝘁𝗮𝗶𝗹𝘀 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗽𝗮𝘆𝗺𝗲𝗻𝘁 𝗱𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻, 𝘁𝗼 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝘁𝗵𝗲 𝘇𝗼𝗼𝗺 𝗹𝗶𝗻𝗸. ❤️
💛 Regular ticket: 88 DKK // 11 EUR
🧡 Low income ticket: 66 DKK // 9 EUR
💚 Support ticket: 111 DKK // 15 EUR
𝗬𝗼𝘂 𝗺𝗮𝘆 𝗻𝗲𝗲𝗱
☯️ A yoga mat
🧸 A blanket
👘 Comfortable clothing
🎁 Pillows or blocks/books

The Art of Going Within
💜 Everyone can participate regardless of age, gender, level and experience. Even if you are completely new to yoga and meditation, you are very welcome.
𝑵𝑶𝑻𝑬 - 𝗣𝗹𝗲𝗮𝘀𝗲 𝗽𝘂𝘁 𝘆𝗼𝘂𝗿 𝗲𝗺𝗮𝗶𝗹 𝗱𝗲𝘁𝗮𝗶𝗹𝘀 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗽𝗮𝘆𝗺𝗲𝗻𝘁 𝗱𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻, 𝘁𝗼 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝘁𝗵𝗲 𝘇𝗼𝗼𝗺 𝗹𝗶𝗻𝗸. ❤️
💛 Regular ticket: 88 DKK // 11 EUR
🧡 Low income ticket: 66 DKK // 9 EUR
💚 Support ticket: 111 DKK // 15 EUR
𝗬𝗼𝘂 𝗺𝗮𝘆 𝗻𝗲𝗲𝗱
☯️ A yoga mat
🧸 A blanket
👘 Comfortable clothing
🎁 Pillows or blocks/books

The Art of Listening Retreat
❤️ 𝗗𝘂 𝗲𝗿 𝗵𝗲𝗿𝗺𝗲𝗱 𝗶𝗻𝘃𝗶𝘁𝗲𝗿𝗲𝘁 𝘁𝗶𝗹 𝗮𝘁 𝗴𝗮̊ 𝗱𝘆𝗯𝘁 𝗶𝗻𝗱 𝗶 𝗱𝗶𝗴 𝘀𝗲𝗹𝘃 ❤
🙋🏻♀️ Mit navn er Anaya Baluch og jeg vil på dette retreat guide dig igennem forskellige yoga, vejrtræknings- og meditationsteknikker, så du får muligheden for at gå på opdagelse i kroppen og træne din hjerne i at være til stede i nuet.
🧠 Vores sind dømmer, vurderer og analyserer konstant den ydre verden ud fra tidligere erfaringer i forbindelse med vores sanser, hvilket er rigtig smart i forhold til fx at undgå handlinger som kan skade os. Det medvirker dog også til, at vi ofte træffer beslutninger helt ubevidst ud fra hvorvidt den ydre omstændighed frembringer behagelige eller ubehagelige erfaringer.
🤯 På dette retreat får du muligheden for at smage på kunsten, at give slip på den ubevidste vanetænkning. At opdage det magiske rum der findes før ubevidst reaktion. Der hvor du accepterer sindets natur, lytter til kroppens sprog og lærer det dømmende sind lidt bedre at kende.
☯️ Retreatet er åbent for både mænd & kvinder.
𝗦𝗸𝗮𝗹 𝗷𝗲𝗴 𝗵𝗮𝘃𝗲 𝗱𝘆𝗿𝗸𝗲𝘁 𝘆𝗼𝗴𝗮 𝗳ø𝗿 𝗳𝗼𝗿 𝗮𝘁 𝗸𝘂𝗻𝗻𝗲 𝗱𝗲𝗹𝘁𝗮𝗴𝗲?
🙏 Alle er velkomne på dette retreat. Det er en fordel hvis du allerede har en praksis med yoga og/eller meditation, men det er absolut ikke et krav. Jeg vil sørge for at tilpasse undervisningen til den enkelte, så alle bliver mødt der hvor de er.
𝗛𝘃𝗮𝗱 𝗶𝗻𝗸𝗹𝘂𝗱𝗲𝗿𝗲𝗿 𝗿𝗲𝘁𝗿𝗲𝗮𝘁𝗲𝘁?
👨👩👦👦 Eksklusiv gruppe på 10 personer
🧘♂️ Aktive og dynamiske meditationer
🤸♂️ Morgenyoga og meditation for energiboost
🧘♀️ Aften yoga og meditation for at berolige nervesystemet
🌸 Overnatning i hyggelig dobbeltværelse hytte
🍓 Økologisk vegansk brunch
🥕 Økologisk te og veganske snacks
🥦 Økologisk vegansk middag
𝗛𝘃𝗮𝗱 𝘀𝗸𝗮𝗹 𝗷𝗲𝗴 𝘀𝗲𝗹𝘃 𝘀ø𝗿𝗴𝗲 𝗳𝗼𝗿?
🚀 Transport til og fra Seeds of Life.
👨🏼🍳 Al maden bliver kokkereret af Siigurd Thomsen der har mere end 30 års erfaring inden for madlavning. Siigurd har gennem de 30 år lært hvilke kombinationer af de fineste råvarer der giver den bedste smagsoplevelse - jeg er selv dybt fan af hans veganske retter. Så det kan du også glæde dig til at opleve.
𝗛𝘃𝗼𝗿 𝗲𝗿 𝗱𝗲𝘁?
🌱 Seeds of life ligger i smukke Dronningmølle, kun få meter fra en dejlig dukkert i havet og den skønne natur føles som et varmt kram for sjælen.
𝗛𝘃𝗼𝗿𝗱𝗮𝗻 𝘁𝗶𝗹𝗺𝗲𝗹𝗱𝗲𝗿 𝗷𝗲𝗴 𝗺𝗶𝗴?
✅ Du tilmelder dig ved at sende en mail til yogayauniverse@gmail.com med dit navn og fortæl også gerne om din erfaring med yoga/meditation.
𝗛𝘃𝗮𝗱 𝗸𝗼𝘀𝘁𝗲𝗿 𝗱𝗲𝘁?
🎁 3.500 KR. pr. person.
🙋🏻♀️ 𝗟𝗶𝗱𝘁 𝗼𝗺 Anaya Baluch
Jeg har altid gerne villet være underviser, men aldrig rigtig fundet et emne jeg var passioneret omkring. Så da yoga kommer ind i mit liv efter en lang IT uddannelse, tager mit liv en drejning. De oplevelser jeg har med yoga, er så livsændrende, at jeg bare må gå dybere med det. Så jeg tager min første yoga uddannelse i Indien og siden da, har yoga og meditation været en kæmpe del af mit liv. I Indien får jeg nemlig et klokkeklart svar - jeg vil undervise i yoga. Jeg oplever hvordan teknikkerne åbner op for min krop og mit sind på en måde, som jeg aldrig har oplevet det før og det må jeg bare dele.
Jeg er så taknemmelig for, at mit liv tog den drejning, for min nysgerrighed inden for feltet bevidsthed er så stor, at passionen for at videregive hvad jeg lærer på min vej, føles som en leg.
🗂 𝗞𝘂𝗿𝘀𝗲𝗿 𝗼𝗴 𝗰𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗲𝗿𝗶𝗻𝗴𝗲𝗿
• Multi Style Yoga Teacher Training
• Kundalini Yoga Teacher Training
• Yin Yoga Teacher Training
• Shamanistic Breathwork Facilitator Training
• Inner Engineering Course
• International School of Temple Arts Course
• Reiki Healing I
• Vipassana Meditation Course

Silent Yoga MEGA Session
Join us in celebrating summer and our bodies when we gather the biggest silent yoga session ever with 100 people! No matter if you are a beginner snail or a seasoned yogi snake; there is room for you. 🐍🎧🐌
✨ Anaya believes that yoga and meditation are powerful tools for self transformation and have received insights and deeper connection to herself through yoga and meditation in India - and also throughout the last couple of years as an instructor. Now she is sharing this ancient wisdom with you. 💗
🎧 Through our wireless headphones you will be able to have 100% focus on Anaya’s voice and listen to nice music during the whole event. 🎧
The session will be in English. 🇬🇧
Bring your own mat and refreshments. 💦
Claim your spot for the biggest silent yoga session right here 👇
https://tikkio.com/tickets/17881-mega-silent-summer-yoga-with-yogaya-25th-june

Yin Yoga Workshop
Denne yin yoga workshop er for dig som gerne vil blive bedre til at lytte til din krop og mærke ind i kroppens følelsessystem.
Du kommer til at arbejde med yoga stillinger i 3-5 minutter ad gangen, hvilket kan frigøre dybe spændinger i den fysiske krop, samt frigøre blokeret energi, både følelsesmæssigt og mentalt.
Umiddelbart kan yin yoga virke meget enkelt – du skal ’bare’ ligge stille i en stilling i nogle minutter. Men effekten af disse lange stræk kan være med til at skabe mærkbar forandring i både krop, sind og sjæl.
Når du skal være 3-5 minutter i en stilling er du nødt til at give slip på musklerne for at kunne give dig hen og slippe spændinger og muskelaktivitet. Når det sker og du finder ro i stillingen og giver efter for tyngdekraften, vil åndedrættet falde mere til ro, så det bliver beroligende og nærende. Når dine muskler slapper af og dit åndedræt falder til ro, vil du mærke, hvordan du langsomt giver slip på dit sind.
Derudover har yin yoga en beroligende effekt på nervesystemet, øger smidigheden og skaber mere plads til musklerne.
Workshoppen inkluderer også forskellige åndedrætsøvelser som beroliger nervesystemet og gør det lettere at være til stede i stillingerne.
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🦄 Alle kan være med uanset alder, køn, niveau og erfaring 🦄
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👩🏻 LIDT OM DIN UNDERVISER // ANAYA BALUCH 👩🏻
Der har altid været noget i mig som gerne ville være lærer - men jeg var ikke sønderligt interesseret i at blive skolelærer, hvilket var det mest åbenlyse svar da jeg var yngre. Så da jeg mødte yogaen, vidste jeg først og fremmest ikke, at det ville blive den mest fantastiske rejse ind i mig selv. Jeg mærkede hurtigt en positiv fysisk forandring og en lethed i sindet. Men det var først da jeg så mig selv stå i en situation hvor jeg dyrkede yoga hver dag, nogle gange flere gange om dagen, at jeg begyndte at åbne op for at undervise i det. Så jeg tog til Indien for at tage en yoga uddannelse (hatha, yin, aerial, ashtanga, vinyasa) og det gav mig et klart svar. For jeg har nu fundet ud af, at min største passion ligger i at dele viden om yoga og hjælpe så mange jeg kan, med at skabe forbindelse mellem krop og sind.
I rygsækken har jeg også reiki 1, shamanistisk breathwork facilitator træning, ISTA level 1, Inner Engineering og er på nuværende tidspunkt igang med at tage Kundalini Teacher Training level 1.
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💰 PRIS: 350 KR / 600 KR hvis I er 2 der bestiller sammen.
💰 300 KR hvis du er medlem af DoYoga eller Dalgas Yoga.
>> !! Der er kun 12 pladser og du er sikret en plads så snart du har overført med dit navn og dato for workshoppen !! <<
Du skal ikke medbringe andet end dig selv iført løst og behageligt tøj. Evt. en vandflaske.
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Jeg glæder mig SÅ meget til at se lige netop DIG som vælger at deltage i denne dybdegående yin yoga workshop!
🌈 💖 🦄 💖 🙏 🦋🌛