Events
Come as you are
You're invited into warm and heartfelt spaces where live singing, sounds, movement, breath and meditation slowly merge together. Each event is meant to be a gentle doorway into yourself, into community, and into the unseen, yet deeply felt.
Main events
โฝ
Main events โฝ
Past events
โฝ
Past events โฝ
Psychedelic Integration Circle
We are so excited to invite you for one more Integration Circle in Aarhus! ๐ค
This is a space for connection, sharings, and being witnessed. A space where we come together as a community, supporting each other on our journeys - whether you feel like speaking or just listening.
We'll be a small group of maximum 12, so grab your ticket if you're looking for community and shared moments.
What to expect:
๐ธ A welcoming and low-key gathering - come as you are
๐ธ Uninterrupted heart-sharings in a trusted space
๐ธ Time for reflection, mirroring, and open conversation
๐ธ A warm and flowy space to simply be, connect, and socialize
For the first part of our circle, we will hold space for uninterrupted heart-sharings - being present with each otherโs experiences without interruption or feedback. Later we will gently open up for dialogue, reflections and loose conversation.
We are not here as experts, but as spaceholders, dedicated to fostering trust, presence and a blossoming community.
This is a room we create together and we look forward to sharing it with you ๐
Price
// 150 dkk which covers snacks and expenses
Location
We will meet at the Yurt at Institut for (X).
We expect you to arrive between 17.30-18.00 to settle in. We close the doors at 18.00.
Much light,
Anaya & Zoรฉ
Shamanic Sound Journey
โจ๐ถ ๐ ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐๐ฒ ๐๐๐ฒ๐ป๐ถ๐ป๐ด ๐๐ถ๐๐ต ๐๐ถ๐๐ฒ ๐ถ๐ป๐๐๐ถ๐๐ถ๐๐ฒ ๐ฆ๐ถ๐ป๐ด๐ถ๐ป๐ด ๐ถโจ
Imagine an inner journey where sounds reveal new dimensions within you and gently invite you into mystery and wonder.
The setup is cozy, minimal and calm: My voice, a few simple instruments, and presence. It will be a space to feel, breathe, and be.
We begin with light movement to loosen up the body, followed by a guided meditation. The rest of the evening will be live singing inspired by icaros, which are healing chants in Shipibo - the language of the indigenous Shipibo-Conibo tribe from the Peruvian Amazon, known for their ceremonial traditions. The evening may also include mantras and songs from other cultures. Most of the sound journey is improvised and shaped by the group energy โจ
๐ฃ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฎ๐น
๐งโโ๏ธ Yoga mats, bolsters and blankets provided โ feel free to bring your own cozy gear
๐ฅค Alcohol-free - you're welcome to bring soft drinks
๐ Bring a journal in case you get inspired to write or draw
๐ Come with an open heart and let yourself be carried
๐ง๐ถ๐ฐ๐ธ๐ฒ๐๐
๐งก ๐ฎ๐ฑ๐ฌ ๐๐๐ โ Pupils***
๐ ๐ฐ๐ฑ๐ฌ ๐๐๐ โ Attender
*** The Pupil price is only available for members of my online universe which you can read more about here: www.anayauniverse.com/become-a-pupil ๐๏ธ
๐ญ ๐ณ๐ฟ๐ฒ๐ฒ ๐๐ฝ๐ผ๐ ๐ฎ๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ for someone who truly feels called, but can't afford it right now - message me.
๐ No refunds, but you can gift your spot if you let me know
I am looking forward to share the space with you! ๐ค
Cacao Ceremony
Hii you ๐ค
Come join an afternoon of gentle yogic practices, raw peruvian cacao and meaningful connection both inward and outward ๐ซถ
โ๏ธ ๐๐ฒ๐ฟ๐ฒ๐บ๐ผ๐ป๐ถ๐ฎ๐น ๐๐ฎ๐ฐ๐ฎ๐ผ: We open with a warm cup of pure Peruvian cacao, which is rich in minerals and antioxidants, to gently lift our moods and sharpen our senses.
๐งโโ๏ธ ๐ฌ๐ผ๐ด๐ฎ ๐ฎ๐ป๐ฑ ๐๐ฟ๐ฒ๐ฎ๐๐ต๐๐ผ๐ฟ๐ธ: Simple movements and breathing to release tension and open the body, so the cacao can work its magic.
๐งโโ๏ธ ๐๐ฐ๐ฎ๐ฟ๐ผ๐ / ๐ ๐ฒ๐ฑ๐ถ๐ฐ๐ถ๐ป๐ฒ ๐ฆ๐ผ๐ป๐ด๐: Iโll guide a sound journey with instruments and traditional songs from the indigenous South American Shipibo-Conibo culture. These sounds are believed to carry healing vibrations that guide and support your inner exploration.
-------- ๐ฃ๐ฅ๐๐๐ง๐๐๐๐--------
โญ ๐ฅ๐ฒ๐ฐ๐ผ๐บ๐บ๐ฒ๐ป๐ฑ๐ฎ๐๐ถ๐ผ๐ป
For optimal comfort during the practice, I recommend finishing your meal 2 hours before the event. This gives your body time to digest and allows the ceremonial cacao to work more clearly and gently.
๐ ๐๐ฟ๐ถ๐ป๐ด & ๐ช๐ฒ๐ฎ๐ฟ
- A water bottle and your favorite cup for the cacao
- Wear clothing you can easily move in
- Socks and warm clothes in case you get cold
- A journal if you want to write something down
// There will be mats, blocks, bolsters and blankets available, but feel free to bring your own extra cozy gear if you want
--------๐ง๐๐๐๐๐ง๐ฆ --------
๐งก 350 DKK โ Pupil***
๐ 550 DKK โ Attender
๐ 0 DKK โ Resonater (I reserve 1 seat for the one who feels a strong pull, but canโt afford a ticket right now. If thatโs you, please send me a message and share why youโd like to join)
*** The Pupil price is only available for members of my online universe which you can read more about here: www.anayauniverse.com/become-a-pupil ๐๏ธ
๐ฃ๐๐ฝ๐ถ๐น๐ ๐ฎ๐น๐๐ฎ๐๐ ๐ด๐ฒ๐ ๐ฏ๐ฌ-๐ฑ๐ฌ% ๐ผ๐ณ๐ณ ๐ฒ๐๐ฒ๐ป๐๐ as a thank you for your support ๐ Your contribution helps me create more events like this and share my work more freely ๐ชฝ
I am looking forward to share the afternoon with you! ๐
--------๐ก๐ --------
Unfortunately, refunds are not available (unless I, as the organizer, initiate the cancellation). However, I do offer the option to transfer your spot to someone else, if I am notified ๐
Shamanic Sound Journey
โจ๐ถ ๐ ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐๐ฒ ๐๐๐ฒ๐ป๐ถ๐ป๐ด ๐๐ถ๐๐ต ๐๐ถ๐๐ฒ ๐ถ๐ป๐๐๐ถ๐๐ถ๐๐ฒ ๐ฆ๐ถ๐ป๐ด๐ถ๐ป๐ด ๐ถโจ
Imagine an inner journey where sounds reveal new dimensions within you and gently invite you into mystery and wonder.
The setup is cozy, minimal and calm: My voice, a few simple instruments, and presence. It will be a space to feel, breathe, and be.
We begin with light movement to loosen up the body, followed by a guided meditation. The rest of the evening will be live singing inspired by icaros, which are healing chants in Shipibo - the language of the indigenous Shipibo-Conibo tribe from the Peruvian Amazon, known for their ceremonial traditions. The evening may also include mantras and songs from other cultures. Most of the sound journey is improvised and shaped by the group energy โจ
๐ฃ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฎ๐น
๐งโโ๏ธ Yoga mats, bolsters and blankets provided โ feel free to bring your own cozy gear
๐ฅค Alcohol-free - you're welcome to bring soft drinks
๐ Bring a journal in case you get inspired to write or draw
๐ Come with an open heart and let yourself be carried
๐ง๐ถ๐ฐ๐ธ๐ฒ๐๐
๐งก ๐ฎ๐ฑ๐ฌ ๐๐๐ โ Pupils***
๐ ๐ฐ๐ฑ๐ฌ ๐๐๐ โ Attender
*** The Pupil price is only available for members of my online universe which you can read more about here: www.anayauniverse.com/become-a-pupil ๐๏ธ
๐ญ ๐ณ๐ฟ๐ฒ๐ฒ ๐๐ฝ๐ผ๐ ๐ฎ๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ for someone who truly feels called, but can't afford it right now - message me.
๐ No refunds, but you can gift your spot if you let me know
I am looking forward to share the space with you! ๐ค
Shamanic Sound Journey
๐ฑ๐ฅ ๐ ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐๐ฒ ๐๐๐ฒ๐ป๐ถ๐ป๐ด ๐ผ๐ณ ๐๐ฐ๐ฎ๐ฟ๐ผ๐ & ๐ฆ๐ผ๐๐น๐ณ๐๐น ๐ฆ๐ผ๐ป๐ด๐ ๐ฅ๐ฑ
๐ Youโre invited to slow down in the days leading up to the full moon.
In a world that moves fast, this evening is a soft place to be still - a space to land in yourself and rest in the quiet in-between.
The setup is minimal: My voice, a few simple instruments, and presence. It will be a space to feel, breathe, and be.
We begin with a little bit of movement to loosen up the body, followed by a guided meditation. The rest of the evening will be live singing of icaros, which are healing chants in Shipibo - the language of the indigenous Shipibo-Conibo from the Peruvian Amazon, known for their ceremonial traditions. The evening may also include mantras and songs from other cultures. Most of the sound journey is improvised and shaped by the group energy โจ
๐ฃ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฎ๐น
๐งโโ๏ธ Yoga mats, bolsters and blankets provided โ feel free to bring your own cozy gear
๐ฅค Alcohol-free - you're welcome to bring soft drinks
๐ Bring a journal if you like to write or draw
๐ Come with an open heart and let yourself be carried
๐ง๐ถ๐ฐ๐ธ๐ฒ๐๐
๐งก ๐ฎ๐ฐ๐ต ๐๐๐ โ Pupils*
๐ ๐ฐ๐ฐ๐ต ๐๐๐ โ Attendant
*Pupils get almost ๐ฏ๐ฌ% ๐ผ๐ณ๐ณ ๐ as a thank you for supporting my online universe ๐ Your support helps me to create more events like this and share my work more freely ๐ชฝ
๐๏ธ You can join at www.anayauniverse.com/become-a-pupil
๐ญ ๐ณ๐ฟ๐ฒ๐ฒ ๐๐ฝ๐ผ๐ ๐ฎ๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ for someone who truly feels called, but can't afford it right now - message me.
๐ No refunds, but you can gift your spot if you let me know
I am looking forward to share the evening! ๐
Psychedelic Integration Circle
We are so excited to invite you for one more Integration Circle in Aarhus! ๐ค
This is a space for connection, sharings, and being witnessed. A space where we come together as a community, supporting each other on our journeys - whether you feel like speaking or just listening.
We'll be a small group of maximum 12, so grab your ticket if you're looking for community and shared moments.
What to expect:
๐ธ A welcoming and low-key gathering - come as you are
๐ธ Uninterrupted heart-sharings in a trusted space
๐ธ Time for reflection, mirroring, and open conversation
๐ธ A warm and flowy space to simply be, connect, and socialize
For the first part of our circle, we will hold space for uninterrupted heart-sharings - being present with each otherโs experiences without interruption or feedback. Later we will gently open up for dialogue, reflections and loose conversation.
We are not here as experts, but as spaceholders, dedicated to fostering trust, presence and a blossoming community.
This is a room we create together and we look forward to sharing it with you ๐
Price
// 80 dkk which covers snacks and expenses
MobilePay to: 1780FL
Location
We will meet at the Yurt at Institut for (X).
We expect you to arrive between 17.30-18.00 to settle in. We close the doors at 18.00.
Much light,
Anaya & Zoรฉ
Raw Cacao, Yoga & Live Singing
Hii you ๐ค
Come join an afternoon of gentle yogic practices, raw peruvian cacao and meaningful connection both inward and outward ๐ซถ
โ๏ธ ๐๐ฒ๐ฟ๐ฒ๐บ๐ผ๐ป๐ถ๐ฎ๐น ๐๐ฎ๐ฐ๐ฎ๐ผ: We open with a warm cup of pure Peruvian cacao, which is rich in minerals and antioxidants, to gently lift your mood and sharpen your senses.
๐งโโ๏ธ ๐ฌ๐ผ๐ด๐ฎ ๐ฎ๐ป๐ฑ ๐๐ฟ๐ฒ๐ฎ๐๐ต๐๐ผ๐ฟ๐ธ: Simple movements and breathing to release tension and open the body, so the cacao can work its magic.
๐งโโ๏ธ ๐๐ฐ๐ฎ๐ฟ๐ผ๐ / ๐ ๐ฒ๐ฑ๐ถ๐ฐ๐ถ๐ป๐ฒ ๐ฆ๐ผ๐ป๐ด๐: Iโll guide a sound journey with instruments and traditional songs from the indigenous South American Shipibo-Conibo culture. These sacred sounds are believed to carry healing vibrations that guide and support your inner exploration.
-------- ๐ฃ๐ฅ๐๐๐ง๐๐๐๐--------
โญ ๐ฅ๐ฒ๐ฐ๐ผ๐บ๐บ๐ฒ๐ป๐ฑ๐ฎ๐๐ถ๐ผ๐ป
For optimal comfort during the practice, I recommend finishing your meal 2 hours before the event. This gives your body time to digest and allows the ceremonial cacao to work more clearly and gently.
๐ ๐๐ฟ๐ถ๐ป๐ด & ๐ช๐ฒ๐ฎ๐ฟ
- A water bottle and your favourite cup for the cacao
- Wear clothing you can easily move in
- Socks and warm clothes in case you get cold
- A journal if you want to write something down
// There will be mats, blocks, bolsters and blankets available
--------๐ง๐๐๐๐๐ง๐ฆ --------
๐งก 299 DKK โ Pupils***
๐ 449 DKK โ Standard
๐ 549 DKK โ Supporter
*** The Pupil price is only available for members of my online universe which you can read more about here: www.anayauniverse.com/become-a-pupil ๐๏ธ
๐ If you sign up as a Pupil before the event, your ticket will be 249 DKK ๐ which is almost 50% off! ๐
Pupils always get more than 30-50% off events as a thank you for your support ๐ Your contribution helps me create more events like this and share my work more freely ๐ชฝ
I am looking forward to share the afternoon with you! ๐
--------๐ก๐ --------
Unfortunately, refunds are not available (unless I, as the organizer, initiate the cancellation). However, I do offer the option to transfer your spot to someone else, if I am notified in advance
Heart Frequency & Green Kitchen retreat
๐ฌ๐ผ๐'๐ฟ๐ฒ ๐ถ๐ป๐๐ถ๐๐ฒ๐ฑ ๐๐ผ ๐ฎ ๐ฟ๐ฒ๐๐ฟ๐ฒ๐ฎ๐ ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ฒโ๐น๐น ๐ฒ๐บ๐ฏ๐ฟ๐ฎ๐ฐ๐ฒ ๐๐ต๐ฒ ๐ท๐ผ๐๐ ๐ผ๐ณ ๐ฐ๐ผ๐ผ๐ธ๐ถ๐ป๐ด, ๐บ๐ผ๐๐ถ๐ป๐ด ๐ผ๐๐ฟ ๐ฏ๐ผ๐ฑ๐ถ๐ฒ๐, ๐ฎ๐ป๐ฑ ๐๐ฎ๐ธ๐ถ๐ป๐ด ๐ฐ๐ฎ๐ฟ๐ฒ ๐ผ๐ณ ๐ผ๐๐ฟ ๐๐ฒ๐น๐น-๐ฏ๐ฒ๐ถ๐ป๐ด
๐๐ฒ๐ฎ๐ฟ๐ ๐๐ฟ๐ฒ๐พ๐๐ฒ๐ป๐ฐ๐ & ๐๐ฟ๐ฒ๐ฒ๐ป ๐๐ถ๐๐ฐ๐ต๐ฒ๐ป
Heart frequency and a green kitchen are closely connected, as both play a crucial role in our overall health and well-being. The retreat offers you the opportunity to experience the joy of cooking, practicing yoga and detoxing in sauna. Together we create a holistic experience that promotes both physical wellness and mental balance
We look forward to sharing this transformative weekend with you!
---------------------
๐๐ฟ๐ถ๐ฑ๐ฎ๐
- 3:00 PM: Arrival and accommodation
- Welcome ceremony with ceremonial cacao
- Dinner prepared by participants
- Dynamic Breathwork
๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐
- Morning yoga
- Breakfast prepared by participants
- Workshop on Fermentation & Kimchi
- Sauna ritual and cold wilderness bath
- Lunch and dinner prepared by participants
- Meditation focusing on heart awareness
๐ฆ๐๐ป๐ฑ๐ฎ๐
- Morning yoga
- Breakfast prepared by participants
- Time for reflection and a walk to the beach
- Lunch prepared by participants
- Sharing circle and closing
- 2:00 PM: Check-out
---------------------
๐ง๐ต๐ฒ ๐ฟ๐ฒ๐๐ฟ๐ฒ๐ฎ๐ ๐ถ๐ ๐ต๐ผ๐๐๐ฒ๐ฑ ๐ฏ๐ ๐ฆ๐ถ๐ถ๐ด๐๐ฟ๐ฑ ๐ง๐ต๐ผ๐บ๐๐ฒ๐ป ๐ฎ๐ป๐ฑ ๐๐ป๐ฎ๐๐ฎ ๐๐ฎ๐น๐๐ฐ๐ต
We have combined our experience and knowledge to create a retreat that merges physical health, spiritual growth, and nourishing cooking. Siigurd brings expertise in nutrition, yoga, and breath therapy, while Anaya shares her knowledge of yoga, meditation, plant medicine, and energy healing. Together, we offer a holistic experience that promotes balance, inner peace, and transformation through both physical and spiritual immersion.
๐๐ฒ๐ฎ๐ฟ๐ ๐ณ๐ฟ๐ฒ๐พ๐๐ฒ๐ป๐ฐ๐
Heart frequency, which refers to the number of heartbeats per minute, is a key indicator of physical health. A balanced resting heart rate reflects a healthy circulatory system, while an elevated heart rate can indicate stress or strain. Through meditation, yoga, and relaxation, we help you find calm and support a healthy heart rate.
๐๐ฟ๐ฒ๐ฒ๐ป ๐๐ถ๐๐ฐ๐ต๐ฒ๐ป
A green kitchen prioritizing vegetables, fruits, whole grains, and plant-based foods contributes to increased energy and well-being. Green foods are rich in vitamins, minerals, and antioxidants, which strengthen the immune system and reduce the risk of cardiovascular diseases, high blood pressure, and diabetes. During the retreat, youโll learn to prepare nourishing meals through cooking classes, fermentation workshops, and recipes to take home.
Shamanic Sound Journey
๐ฑ๐ฅ ๐ ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐๐ฒ ๐๐๐ฒ๐ป๐ถ๐ป๐ด ๐ผ๐ณ ๐๐ฐ๐ฎ๐ฟ๐ผ๐ & ๐ฆ๐ผ๐๐น๐ณ๐๐น ๐ฆ๐ผ๐ป๐ด๐ ๐ฅ๐ฑ
๐ Youโre invited to slow down in the days leading up to the full moon.
In a world that moves fast, this evening is a soft place to be still - a space to land in yourself and rest in the quiet in-between.
The setup is minimal: My voice, a few simple instruments, and presence. It will be a space to feel, breathe, and be.
We begin with a little bit of movement to loosen up the body, followed by a guided meditation. The rest of the evening will be live singing of icaros, which are healing chants in Shipibo - the language of the indigenous Shipibo-Conibo from the Peruvian Amazon, known for their ceremonial traditions. The evening may also include mantras and songs from other cultures. Most of the sound journey is improvised and shaped by the group energy โจ
๐ฃ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฎ๐น
๐งโโ๏ธ Yoga mats, bolsters and blankets provided โ feel free to bring your own cozy gear
๐ฅค Alcohol-free - you're welcome to bring soft drinks
๐ Bring a journal if you like to write or draw
๐ Come with an open heart and let yourself be carried
๐ง๐ถ๐ฐ๐ธ๐ฒ๐๐
๐งก ๐ฎ๐ฐ๐ต ๐๐๐ โ Pupils*
๐ ๐ฏ๐ฐ๐ต ๐๐๐ โ Standard
๐ ๐ฐ๐ฐ๐ต ๐๐๐ โ Supporter
*Pupils get almost ๐ฏ๐ฌ% ๐ผ๐ณ๐ณ ๐ as a thank you for supporting my online universe ๐ Your support helps me to create more events like this and share my work more freely ๐ชฝ
๐๏ธ You can join at www.anayauniverse.com/become-a-pupil
๐ญ ๐ณ๐ฟ๐ฒ๐ฒ ๐๐ฝ๐ผ๐ ๐ฎ๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ for someone who truly feels called, but can't afford it right now - message me.
๐ No refunds, but you can gift your spot if you let me know
I am looking forward to share the evening! ๐
Release Fiesta & Ceremony
Hii curious being โจ
I'm super excited to invite you to my very first song release. We will be celebrating it in one of my favorite ways: through ceremony ๐ฏ๏ธ๐๐
P R O G R A M
๐งโโ๏ธ ๐ฌ๐ผ๐ด๐ฎ & ๐๐ฟ๐ฒ๐ฎ๐๐ต๐๐ผ๐ฟ๐ธ - We will gently open the body and release tension to make space for something new.
โฐ๏ธ ๐๐๐ป๐ฒ๐ฟ๐ฎ๐น ๐ฅ๐ถ๐๐๐ฎ๐น - Letting go of an old habit, belief, or pattern that's no longer nourishing your life.
๐ถ ๐ ๐๐๐ถ๐ฐ & ๐๐ถ๐๐ฒ ๐ฆ๐ถ๐ป๐ด๐ถ๐ป๐ด - Iโll play you my new single in a chill, intimate setting. Weโll sing a bit together, and Iโll also share some live singing for you.
๐ฅ ๐๐ถ๐ฟ๐ฒ ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป - A grounding fire meditation to invite transformation and light.
๐ฅณ ๐๐ฒ๐น๐ฒ๐ฏ๐ฟ๐ฎ๐๐ถ๐ผ๐ป - Space for celebrating the initiation in whatever way feels right in the moment!
No experience needed - come as you are ๐
๐ T I C K E T S:
299 kr โ Pupil (15% discount)
349 kr โ Regular
399 kr โ Support / Donation / High income
๐ ๐๐ฏ๐ฆ ๐ง๐ณ๐ฆ๐ฆ ๐ด๐ฑ๐ฐ๐ต ๐ข๐ท๐ข๐ช๐ญ๐ข๐ฃ๐ญ๐ฆ ๐ง๐ฐ๐ณ ๐ด๐ฐ๐ฎ๐ฆ๐ฐ๐ฏ๐ฆ ๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ ๐ฅ๐ฆ๐ฆ๐ฑ๐ญ๐บ ๐ค๐ข๐ญ๐ญ๐ฆ๐ฅ ๐ฃ๐ถ๐ต ๐ง๐ข๐ค๐ช๐ฏ๐จ ๐ง๐ช๐ฏ๐ข๐ฏ๐ค๐ช๐ข๐ญ ๐ญ๐ช๐ฎ๐ช๐ต๐ข๐ต๐ช๐ฐ๐ฏ๐ด - ๐ซ๐ถ๐ด๐ต ๐ฎ๐ฆ๐ด๐ด๐ข๐จ๐ฆ ๐ฎ๐ฆ ๐
๐ฌ ๐ ๐ณ๐ฒ๐ ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฎ๐น ๐ป๐ผ๐๐ฒ๐
- Arrive about 10 min early so we can start on time.
- Bring a water bottle, journal (optional), warm socks or layers if you tend to get chilly. Mats, bolsters, and blankets are available.
- Tickets are non-refundable unless the event is canceled (but you can transfer your spot to someone else if you let me know).
Much light โจ
A N A Y A
Heart Frequency & Green Kitchen retreat
๐ฌ๐ผ๐'๐ฟ๐ฒ ๐ถ๐ป๐๐ถ๐๐ฒ๐ฑ ๐๐ผ ๐ฎ ๐ฟ๐ฒ๐๐ฟ๐ฒ๐ฎ๐ ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ฒโ๐น๐น ๐ฒ๐บ๐ฏ๐ฟ๐ฎ๐ฐ๐ฒ ๐๐ต๐ฒ ๐ท๐ผ๐๐ ๐ผ๐ณ ๐ฐ๐ผ๐ผ๐ธ๐ถ๐ป๐ด, ๐บ๐ผ๐๐ถ๐ป๐ด ๐ผ๐๐ฟ ๐ฏ๐ผ๐ฑ๐ถ๐ฒ๐, ๐ฎ๐ป๐ฑ ๐๐ฎ๐ธ๐ถ๐ป๐ด ๐ฐ๐ฎ๐ฟ๐ฒ ๐ผ๐ณ ๐ผ๐๐ฟ ๐๐ฒ๐น๐น-๐ฏ๐ฒ๐ถ๐ป๐ด
๐๐ฒ๐ฎ๐ฟ๐ ๐๐ฟ๐ฒ๐พ๐๐ฒ๐ป๐ฐ๐ & ๐๐ฟ๐ฒ๐ฒ๐ป ๐๐ถ๐๐ฐ๐ต๐ฒ๐ป
Heart frequency and a green kitchen are closely connected, as both play a crucial role in our overall health and well-being. The retreat offers you the opportunity to experience the joy of cooking, practicing yoga and detoxing in sauna. Together we create a holistic experience that promotes both physical wellness and mental balance
We look forward to sharing this transformative weekend with you!
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๐๐ฟ๐ถ๐ฑ๐ฎ๐
- 3:00 PM: Arrival and accommodation
- Welcome ceremony with ceremonial cacao
- Dinner prepared by participants
- Dynamic Breathwork
๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐
- Morning yoga
- Breakfast prepared by participants
- Workshop on Fermentation & Kimchi
- Sauna ritual and cold wilderness bath
- Lunch and dinner prepared by participants
- Meditation focusing on heart awareness
๐ฆ๐๐ป๐ฑ๐ฎ๐
- Morning yoga
- Breakfast prepared by participants
- Time for reflection and a walk to the beach
- Lunch prepared by participants
- Sharing circle and closing
- 2:00 PM: Check-out
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๐ง๐ต๐ฒ ๐ฟ๐ฒ๐๐ฟ๐ฒ๐ฎ๐ ๐ถ๐ ๐ต๐ผ๐๐๐ฒ๐ฑ ๐ฏ๐ ๐ฆ๐ถ๐ถ๐ด๐๐ฟ๐ฑ ๐ง๐ต๐ผ๐บ๐๐ฒ๐ป ๐ฎ๐ป๐ฑ ๐๐ป๐ฎ๐๐ฎ ๐๐ฎ๐น๐๐ฐ๐ต
We have combined our experience and knowledge to create a retreat that merges physical health, spiritual growth, and nourishing cooking. Siigurd brings expertise in nutrition, yoga, and breath therapy, while Anaya shares her knowledge of yoga, meditation, plant medicine, and energy healing. Together, we offer a holistic experience that promotes balance, inner peace, and transformation through both physical and spiritual immersion.
๐๐ฒ๐ฎ๐ฟ๐ ๐ณ๐ฟ๐ฒ๐พ๐๐ฒ๐ป๐ฐ๐
Heart frequency, which refers to the number of heartbeats per minute, is a key indicator of physical health. A balanced resting heart rate reflects a healthy circulatory system, while an elevated heart rate can indicate stress or strain. Through meditation, yoga, and relaxation, we help you find calm and support a healthy heart rate.
๐๐ฟ๐ฒ๐ฒ๐ป ๐๐ถ๐๐ฐ๐ต๐ฒ๐ป
A green kitchen prioritizing vegetables, fruits, whole grains, and plant-based foods contributes to increased energy and well-being. Green foods are rich in vitamins, minerals, and antioxidants, which strengthen the immune system and reduce the risk of cardiovascular diseases, high blood pressure, and diabetes. During the retreat, youโll learn to prepare nourishing meals through cooking classes, fermentation workshops, and recipes to take home.
Cacao Ceremony
Hii you
Come join an afternoon of gentle yogic practices, raw peruvian cacao and meaningful connection both inward and outward
โ๏ธ ๐๐ฒ๐ฟ๐ฒ๐บ๐ผ๐ป๐ถ๐ฎ๐น ๐๐ฎ๐ฐ๐ฎ๐ผ: We open with a warm cup of pure Peruvian cacao, which is rich in minerals and antioxidants, to gently lift your mood and sharpen your senses.
๐งโโ๏ธ ๐ฌ๐ผ๐ด๐ฎ ๐ฎ๐ป๐ฑ ๐๐ฟ๐ฒ๐ฎ๐๐ต๐๐ผ๐ฟ๐ธ: Simple movements and breathing to release tension and open the body, so the cacao can work its magic.
๐งโโ๏ธ ๐๐ฐ๐ฎ๐ฟ๐ผ๐ / ๐ ๐ฒ๐ฑ๐ถ๐ฐ๐ถ๐ป๐ฒ ๐ฆ๐ผ๐ป๐ด๐: Iโll guide a sound journey with instruments and traditional songs from the indigenous South American Shipibo-Conibo culture. These sacred sounds are believed to carry healing vibrations that guide and support your inner exploration.
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โญ ๐ฅ๐ฒ๐ฐ๐ผ๐บ๐บ๐ฒ๐ป๐ฑ๐ฎ๐๐ถ๐ผ๐ป
For optimal comfort during the practice, I recommend finishing your meal 2 hours before the event. This gives your body time to digest and allows the ceremonial cacao to work more clearly and gently.
๐ ๐๐ฟ๐ถ๐ป๐ด & ๐ช๐ฒ๐ฎ๐ฟ
- A water bottle and your favourite cup for the cacao
- Wear clothing you can easily move in
- Socks and warm clothes in case you get cold
- A journal if you want to write something down
// There will be mats, blocks, bolsters and blankets available
--------๐ง๐๐๐๐๐ง๐ฆ --------
๐งก 299 DKK โ Pupils*
๐ 449 DKK โ Standard
๐ 549 DKK โ Supporter
*Pupils get more than ๐ฏ๐ฌ% ๐ผ๐ณ๐ณ ๐ as a thank you for supporting my online universe Your support helps me to create more events like this and share my work more freely if you join today your ticket will be ๐ฎ๐ฐ๐ต ๐๐๐ - ๐๐ต๐ถ๐ฐ๐ต ๐ถ๐ ๐ฎ๐น๐บ๐ผ๐๐ ๐ฑ๐ฌ% ๐ผ๐ณ๐ณ!
๐๏ธ You can read more about becoming a pupil here www.anayauniverse.com/become-a-pupil
I am looking forward to share the afternoon with you! ๐
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Unfortunately, refunds are not available (unless I, as the organizer, initiate the cancellation). However, I do offer the option to transfer your spot to someone else, if I am notified in advance
Shamanic Sound Journey
๐ฑ๐ฅ ๐ ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐๐ฒ ๐๐๐ฒ๐ป๐ถ๐ป๐ด ๐ผ๐ณ ๐๐ฐ๐ฎ๐ฟ๐ผ๐ & ๐ฆ๐ผ๐๐น๐ณ๐๐น ๐ฆ๐ผ๐ป๐ด๐ ๐ฅ๐ฑ
๐ Youโre invited to slow down in the days leading up to the full moon.
In a world that moves fast, this evening is a soft place to be still - a space to land in yourself and rest in the quiet in-between.
The setup is minimal: My voice, a few simple instruments, and presence. It will be a space to feel, breathe, and be.
We begin with a little bit of movement to loosen up the body, followed by a guided meditation. The rest of the evening will be live singing of icaros, which are healing chants in Shipibo - the language of the indigenous Shipibo-Conibo from the Peruvian Amazon, known for their ceremonial traditions. The evening may also include mantras and songs from other cultures. Most of the sound journey is improvised and shaped by the group energy โจ
๐ฃ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฎ๐น
๐งโโ๏ธ Yoga mats, bolsters and blankets provided โ feel free to bring your own cozy gear
๐ฅค Alcohol-free - you're welcome to bring soft drinks
๐ Bring a journal if you like to write or draw
๐ Come with an open heart and let yourself be carried
๐ง๐ถ๐ฐ๐ธ๐ฒ๐๐
๐งก ๐ฎ๐ฐ๐ต ๐๐๐ โ Pupils*
๐ ๐ฏ๐ฐ๐ต ๐๐๐ โ Standard
๐ ๐ฐ๐ฐ๐ต ๐๐๐ โ Supporter
*Pupils get almost ๐ฏ๐ฌ% ๐ผ๐ณ๐ณ ๐ as a thank you for supporting my online universe ๐ Your support helps me to create more events like this and share my work more freely ๐ชฝ
๐๏ธ You can join at www.anayauniverse.com/become-a-pupil
๐ญ ๐ณ๐ฟ๐ฒ๐ฒ ๐๐ฝ๐ผ๐ ๐ฎ๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ for someone who truly feels called, but can't afford it right now - message me.
๐ No refunds, but you can gift your spot if you let me know
I am looking forward to share the evening! ๐
Yin Yoga & Handpan
๐ชฌโจ ๐ ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐๐ฒ ๐๐๐ฒ๐ป๐ถ๐ป๐ด ๐๐ถ๐๐ต ๐ฌ๐ถ๐ป ๐ฌ๐ผ๐ด๐ฎ & ๐๐ถ๐๐ฒ ๐ ๐๐๐ถ๐ฐ โจ๐ชฌ
--> Please read through the description for sign up! โบ๏ธ
๐โ๐ฎ ๐ด๐ฐ ๐ฆ๐น๐ค๐ช๐ต๐ฆ๐ฅ ๐ต๐ฐ ๐ด๐ฉ๐ข๐ณ๐ฆ ๐ต๐ฉ๐ข๐ต ๐โ๐ท๐ฆ ๐ต๐ฆ๐ข๐ฎ๐ฆ๐ฅ ๐ถ๐ฑ ๐ธ๐ช๐ต๐ฉ ๐๐ข๐ณ๐ต๐ช๐ฏ ๐๐ช๐ฆ๐ญ๐ด๐ฆ๐ฏ, ๐ธ๐ฉ๐ฐ ๐ช๐ด ๐ด๐ถ๐ค๐ฉ ๐ข ๐ธ๐ข๐ณ๐ฎ ๐ข๐ฏ๐ฅ ๐ฌ๐ช๐ฏ๐ฅ ๐ด๐ฐ๐ถ๐ญ. ๐๐ฆ ๐ฎ๐ฆ๐ต ๐ณ๐ฆ๐ค๐ฆ๐ฏ๐ต๐ญ๐บ ๐ข๐ฏ๐ฅ ๐ ๐ฉ๐ข๐ท๐ฆ ๐ฃ๐ฆ๐ฆ๐ฏ ๐ด๐ฐ ๐ญ๐ถ๐ค๐ฌ๐บ ๐ต๐ฐ ๐ฉ๐ข๐ท๐ฆ ๐ช๐ฏ๐ค๐ณ๐ฆ๐ฅ๐ช๐ฃ๐ญ๐บ ๐ฑ๐ณ๐ฐ๐ง๐ฐ๐ถ๐ฏ๐ฅ ๐ข๐ฏ๐ฅ ๐ช๐ฏ๐ด๐ฑ๐ช๐ณ๐ช๐ฏ๐จ ๐ฎ๐ถ๐ด๐ช๐ค๐ข๐ญ ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ๐ด ๐ธ๐ช๐ต๐ฉ ๐ฉ๐ช๐ฎ ๐ข๐ญ๐ณ๐ฆ๐ข๐ฅ๐บ ๐โญ๏ธ
๐งฟ ๐๐ฏ๐ผ๐๐ ๐ ๐ฎ๐ฟ๐๐ถ๐ป
Martin is a lifelong musician and a world-traveled anthropologist. He has made a living from his musical talents for more than a decade, performing live concerts, street shows, supporting DJ sets, and notably leading the house band on several occasions at the renowned รngsbacka retreat center.
In addition to being a musician, Martin is a trained social worker and anthropologist. He is deeply committed to his independent projects, where he brings joy and wonder to children in refugee camps, primarily in the Middle East.
Find his awesome work here: https://linktr.ee/martinofthepeople
๐ ๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐๐๐ฒ๐ป๐ถ๐ป๐ด
Weโll start with some gentle breathwork to set a calm atmosphere. Then, weโll ease into Yin Yoga, with the soothing sounds of the handpan that Martin will be playing, among other instruments. As one of Denmarkโs leading handpan players, you can expect wild and hypnotic magic from this remarkable instrument, creating a serene soundscape to accompany the deep stretches. The music will be played intuitively, creating a peaceful space for you to relax and release tension.
We are looking very much forward to share this evening with you!
Much light โจ
Martin & Anaya
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๐ ๐๐ฅ๐ฅ๐๐ฉ๐๐
Please arrive at least 10 minutes early to ensure a smooth start as we would like to begin on time.
๐ ๐ฅ๐๐๐ข๐ ๐ ๐๐ก๐๐๐ง๐๐ข๐ก
We recommend refraining from eating for 2 hours prior to allow for optimal comfort and ease during the practice.
๐ ๐๐ฅ๐๐ก๐ ๐๐ก๐ ๐ช๐๐๐ฅ
- A water bottle
- Wear comfortable clothing you can easily move in
- Socks and warm clothes in case you get cold
- A journal if you want to write something down
// There will be mats, blocks, bolsters and blankets available
๐ ๐๐ข๐๐๐ง๐๐ข๐ก
DoYoga Vesterbrogade 69
Walk all the way through to the backyard and then go the right corner. The yoga studio is situated on the top floor.
๐ฑ ๐ฃ๐ฅ๐๐๐๐ก๐ ๐ข๐ฃ๐ง๐๐ข๐ก๐ฆ
๐ฎ๐ฌ๐ฌ Kr - Student / Unemployed / Low income
๐ฎ๐ฑ๐ฌ Kr - Normal Ticket / Employed / Regular income
๐ฏ๐ฌ๐ฌ Kr or above - Support / Donation / High income
We offer ๐ญ ๐ณ๐ฟ๐ฒ๐ฒ ๐ถ๐ป๐๐ถ๐๐ฎ๐๐ถ๐ผ๐ป to someone who deeply resonates with the opportunity or feels a strong connection to attend, but faces financial limitations.
Let us know if you want to be considered for this spot by sending a message or an email -->> anayauniverse@proton.me
โจ ๐ฃ๐๐ฌ๐ ๐๐ก๐ง & ๐ฆ๐๐๐ก ๐จ๐ฃ
You sign up by transferring to MobilePay:
+45 28 60 13 43 - Anaya Baluch
If you need another solution for payment, just send me a message.
๐ ๐๐๐ก๐๐๐๐๐๐ง๐๐ข๐ก & ๐ฅ๐๐๐จ๐ก๐๐ฆ
Please note the following regarding event attendance:
1. ๐ ๐ถ๐ป๐ถ๐บ๐๐บ ๐๐๐๐ฒ๐ป๐ฑ๐ฎ๐ป๐ฐ๐ฒ ๐ฅ๐ฒ๐พ๐๐ถ๐ฟ๐ฒ๐บ๐ฒ๐ป๐: In order to ensure a fulfilling experience for all participants, we kindly reserve the right to cancel the event, if fewer than 5 people sign up.
2. ๐ฅ๐ฒ๐ณ๐๐ป๐ฑ ๐ฃ๐ผ๐น๐ถ๐ฐ๐: Unfortunately, refunds are not available (unless we, as the organizers, initiate the cancellation). However, we do offer the option to transfer your spot to someone else, if we are notified in advance. This allows someone else to benefit from the opportunity.
Kundalini Yoga & Sacred Soundscapes
โจ One more time! ๐ฏโโ๏ธ Cecilia and Anaya have once again joined forces in a unique blend of Yoga, Gong Bath, Energy Work and Live Singing โจ
๐งโโ๏ธ ๐ฌ๐ผ๐ด๐ฎ: Through dynamic movements and breathwork, we will awaken and balance your energy centers, allowing your body to release tension and become more receptive to healing vibrations
๐งฌ ๐๐ผ๐ป๐ด ๐๐ฎ๐๐ต: Immerse yourself in the soothing sounds of the gong played by Cecilia. The resonant tones will wash over you, promoting deep relaxation and harmonising your mind, body, and spirit
๐ชฌ ๐๐ป๐ฒ๐ฟ๐ด๐ ๐ช๐ผ๐ฟ๐ธ & ๐๐ฐ๐ฎ๐ฟ๐ผ๐: Embark on an inner journey as Anaya sings the captivating Icaros live. These sacred songs from the indigenous Shipibo culture carry healing vibrations that support your transformation. Meanwhile, Cecilia will walk around and perform energy work, removing negative energies/blockages and promoting deep healing and balance
๐ฑ ๐๐ผ ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐ฒ๐ ๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐๐ผ ๐ฎ๐๐๐ฒ๐ป๐ฑ?: No prior experience is necessary to participate. Whether you are just beginning to explore your inner world or have been exploring for some time, you are warmly welcomed
-------- ๐ฃ๐ฅ๐๐๐ง๐๐๐๐ --------
๐ ๐๐ฅ๐ฅ๐๐ฉ๐๐
Please arrive at least 10 minutes early to ensure a smooth start as we would like to begin on time
๐ ๐ฅ๐๐๐ข๐ ๐ ๐๐ก๐๐๐ง๐๐ข๐ก
We recommend refraining from eating 2 hours prior to the session to allow for optimal comfort and ease during the practice
๐ ๐๐ฅ๐๐ก๐ ๐๐ก๐ ๐ช๐๐๐ฅ
- A water bottle
- Wear clothing you can easily move in
- Socks and warm clothes in case you get cold
// There will be mats, blocks, bolsters and blankets available
๐ ๐๐ข๐๐๐ง๐๐ข๐ก
DoYoga Vesterbrogade 69.
Walk all the way through to the backyard and then go the right corner. The yoga studio is situated on the top floor
๐ ๐๐๐ก๐๐๐๐๐๐ง๐๐ข๐ก & ๐ฅ๐๐๐จ๐ก๐๐ฆ
Unfortunately, refunds are not available (unless we, as the organisers, initiate the cancellation). However, we do offer the option to transfer your spot. This allows someone else to benefit from the opportunity
Cacao Ceremony
Hey cacao lover โจ
I am excited to invite you for ceremony with raw Peruvian cacao ๐ซถ
โ๏ธ ๐๐ฒ๐ฟ๐ฒ๐บ๐ผ๐ป๐ถ๐ฎ๐น ๐๐ฎ๐ฐ๐ฎ๐ผ: We will start the ceremony with a cup of ceremonial cacao, rich on antioxidants and minerals, sourced from ancient traditions in Peru. This raw cacao will open your heart and heighten your senses.
๐งโโ๏ธ ๐ฌ๐ผ๐ด๐ฎ ๐ฎ๐ป๐ฑ ๐๐ฟ๐ฒ๐ฎ๐๐ต๐๐ผ๐ฟ๐ธ: Through a blend of yoga and breath, we will release tension and blockages in the body, to become more receptive and open and hereby allowing you to fully embrace the energy of the cacao.
๐งโโ๏ธ ๐๐ฐ๐ฎ๐ฟ๐ผ๐ / ๐ ๐ฒ๐ฑ๐ถ๐ฐ๐ถ๐ป๐ฒ ๐ฆ๐ผ๐ป๐ด๐: Embark on an inner journey when I take you through a sound journey of different instruments and sing the captivating Icaros, traditional medicine songs from the indigenous South American Shipibo culture. These sacred sounds are believed to carry healing vibrations that guide and support your inner journey.
๐ ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐: Connect with like-minded beings in a nurturing space. We will end the ceremony by sharing our intentions, experiences, and/or insights. This is of course voluntary, and all expressions will be met with kindness and respect.
๐ ๐๐ป๐๐ฒ๐ป๐๐ถ๐ผ๐ป ๐ฆ๐ฒ๐๐๐ถ๐ป๐ด: I recommend setting clear intentions for your ceremony. It could be about personal growth, getting to know yourself better, and/or practicing self-love. The cacao will amplify your intentions and guide you toward transformation. My intention is to create a calm atmosphere where you can dive into the depths of your being, connecting with yourself and others.
๐ฑ ๐๐ผ ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐ฒ๐ ๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐๐ผ ๐ฎ๐๐๐ฒ๐ป๐ฑ?: No prior experience is necessary to participate. Whether you are just beginning to explore your inner world or have been exploring for some time, you are warmly welcomed.
-------- ๐ฃ๐ฅ๐๐๐ง๐๐๐๐ ๐ฆ๐ง๐จ๐๐ --------
๐ ๐๐ฅ๐ฅ๐๐ฉ๐๐
Please arrive at least 10 minutes early to ensure a smooth start as I'd like to begin on time.
๐ ๐ฅ๐๐๐ข๐ ๐ ๐๐ก๐๐๐ง๐๐ข๐ก
I recommend refraining from eating for at least 2 hours prior to the ceremony for optimal comfort and ease during the practice. This also allows the ceremonial cacao to have a more clear effect when consumed.
๐ ๐๐ฅ๐๐ก๐ ๐๐ก๐ ๐ช๐๐๐ฅ
- A water bottle and your favourite cup for the cacao
- Wear clothing you can easily move in
- Socks and warm clothes in case you get cold
- A journal if you want to write something down
// There will be mats, blocks, bolsters and blankets available
๐ฑ ๐ฃ๐ฅ๐๐๐๐ก๐ ๐ข๐ฃ๐ง๐๐ข๐ก๐ฆ
๐ฏ๐ฌ๐ฌ Kr - Student / Unemployed / Low income
๐ฏ๐ณ๐ฑ Kr - Normal Ticket / Employed / Regular income
๐ฐ๐ฑ๐ฌ Kr - Support / Donation / High income
I offer ๐ญ ๐ณ๐ฟ๐ฒ๐ฒ ๐ถ๐ป๐๐ถ๐๐ฎ๐๐ถ๐ผ๐ป to someone who deeply resonates with the opportunity or feels a strong connection to attend, but faces financial limitations. Just send me a text.
Kundalini Yoga & Sacred Soundscapes
Cecilia and Anaya have joined forces in a unique blend of Yoga, Gong Bath, Energy Work and Live Singing โจ
๐งโโ๏ธ ๐ฌ๐ผ๐ด๐ฎ: Through dynamic movements and breathwork, we will awaken and balance your energy centers, allowing your body to release tension and become more receptive to healing vibrations
๐งฌ ๐๐ผ๐ป๐ด ๐๐ฎ๐๐ต: Immerse yourself in the soothing sounds of the gong played by Cecilia. The resonant tones will wash over you, promoting deep relaxation and harmonising your mind, body, and spirit
๐ชฌ ๐๐ป๐ฒ๐ฟ๐ด๐ ๐ช๐ผ๐ฟ๐ธ & ๐๐ฐ๐ฎ๐ฟ๐ผ๐: Embark on an inner journey as Anaya sings the captivating Icaros live. These sacred songs from the indigenous Shipibo culture carry healing vibrations that support your transformation. Meanwhile, Cecilia will walk around and perform energy work, removing negative energies/blockages and promoting deep healing and balance
๐ฑ ๐๐ผ ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐ฒ๐ ๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐๐ผ ๐ฎ๐๐๐ฒ๐ป๐ฑ?: No prior experience is necessary to participate. Whether you are just beginning to explore your inner world or have been exploring for some time, you are warmly welcomed
-------- ๐ฃ๐ฅ๐๐๐ง๐๐๐๐ --------
๐ ๐๐ฅ๐ฅ๐๐ฉ๐๐
Please arrive at least 10 minutes early to ensure a smooth start as we would like to begin on time
๐ ๐ฅ๐๐๐ข๐ ๐ ๐๐ก๐๐๐ง๐๐ข๐ก
We recommend refraining from eating 2 hours prior to the session to allow for optimal comfort and ease during the practice
๐ ๐๐ฅ๐๐ก๐ ๐๐ก๐ ๐ช๐๐๐ฅ
- A water bottle
- Wear clothing you can easily move in
- Socks and warm clothes in case you get cold
// There will be mats, blocks, bolsters and blankets available
๐ ๐๐ข๐๐๐ง๐๐ข๐ก
DoYoga Vesterbrogade 69.
Walk all the way through to the backyard and then go the right corner. The yoga studio is situated on the top floor
๐ ๐๐๐ก๐๐๐๐๐๐ง๐๐ข๐ก & ๐ฅ๐๐๐จ๐ก๐๐ฆ
Unfortunately, refunds are not available (unless we, as the organisers, initiate the cancellation). However, we do offer the option to transfer your spot. This allows someone else to benefit from the opportunity
Cacao Ceremony
Hey cacao lover โจ
I am excited to invite you for ceremony with raw Peruvian cacao ๐ซถ
โ๏ธ ๐๐ฒ๐ฟ๐ฒ๐บ๐ผ๐ป๐ถ๐ฎ๐น ๐๐ฎ๐ฐ๐ฎ๐ผ: We will start the ceremony with a cup of ceremonial cacao, rich on antioxidants and minerals, sourced from ancient traditions in Peru. This raw cacao will open your heart and heighten your senses.
๐งโโ๏ธ ๐ฌ๐ผ๐ด๐ฎ ๐ฎ๐ป๐ฑ ๐๐ฟ๐ฒ๐ฎ๐๐ต๐๐ผ๐ฟ๐ธ: Through a blend of yoga and breath, we will release tension and blockages in the body, to become more receptive and open and hereby allowing you to fully embrace the energy of the cacao.
๐งโโ๏ธ ๐๐ฐ๐ฎ๐ฟ๐ผ๐ / ๐ ๐ฒ๐ฑ๐ถ๐ฐ๐ถ๐ป๐ฒ ๐ฆ๐ผ๐ป๐ด๐: Embark on an inner journey when I take you through a sound journey of different instruments and sing the captivating Icaros, traditional medicine songs from the indigenous South American Shipibo culture. These sacred sounds are believed to carry healing vibrations that guide and support your inner journey.
๐ ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐: Connect with like-minded beings in a nurturing space. We will end the ceremony by sharing our intentions, experiences, and/or insights. This is of course voluntary, and all expressions will be met with kindness and respect.
๐ ๐๐ป๐๐ฒ๐ป๐๐ถ๐ผ๐ป ๐ฆ๐ฒ๐๐๐ถ๐ป๐ด: I recommend setting clear intentions for your ceremony. It could be about personal growth, getting to know yourself better, and/or practicing self-love. The cacao will amplify your intentions and guide you toward transformation. My intention is to create a calm atmosphere where you can dive into the depths of your being, connecting with yourself and others.
๐ฑ ๐๐ผ ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐ฒ๐ ๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐๐ผ ๐ฎ๐๐๐ฒ๐ป๐ฑ?: No prior experience is necessary to participate. Whether you are just beginning to explore your inner world or have been exploring for some time, you are warmly welcomed.
-------- ๐ฃ๐ฅ๐๐๐ง๐๐๐๐ ๐ฆ๐ง๐จ๐๐ --------
๐ ๐๐ฅ๐ฅ๐๐ฉ๐๐
Please arrive at least 10 minutes early to ensure a smooth start as I'd like to begin on time.
๐ ๐ฅ๐๐๐ข๐ ๐ ๐๐ก๐๐๐ง๐๐ข๐ก
I recommend refraining from eating for at least 2 hours prior to the ceremony for optimal comfort and ease during the practice. This also allows the ceremonial cacao to have a more clear effect when consumed.
๐ ๐๐ฅ๐๐ก๐ ๐๐ก๐ ๐ช๐๐๐ฅ
- A water bottle and your favourite cup for the cacao
- Wear clothing you can easily move in
- Socks and warm clothes in case you get cold
- A journal if you want to write something down
// There will be mats, blocks, bolsters and blankets available
๐ฑ ๐ฃ๐ฅ๐๐๐๐ก๐ ๐ข๐ฃ๐ง๐๐ข๐ก๐ฆ
๐ฏ๐ฌ๐ฌ Kr - Student / Unemployed / Low income
๐ฏ๐ณ๐ฑ Kr - Normal Ticket / Employed / Regular income
๐ฐ๐ฑ๐ฌ Kr - Support / Donation / High income
I offer ๐ญ ๐ณ๐ฟ๐ฒ๐ฒ ๐ถ๐ป๐๐ถ๐๐ฎ๐๐ถ๐ผ๐ป to someone who deeply resonates with the opportunity or feels a strong connection to attend, but faces financial limitations. Just send me a text.
Yoga, Breath & Sound Journey
๐งโโ๏ธ ๐ฌ๐ผ๐ด๐ฎ ๐ฎ๐ป๐ฑ ๐๐ฟ๐ฒ๐ฎ๐๐ต๐๐ผ๐ฟ๐ธ: Immerse yourself in a yoga practice that will awaken and align your body, mind, and energy. Through a blend of yoga and breath, we will release tension and blockages in the body, enabling it to become more receptive and open.
๐งโโ๏ธ ๐ ๐ฒ๐ฑ๐ถ๐ฐ๐ถ๐ป๐ฒ ๐ฆ๐ผ๐ป๐ด๐ / ๐ฆ๐ผ๐๐ป๐ฑ ๐๐ผ๐๐ฟ๐ป๐ฒ๐: Embark on an inner journey when I take you through a sound journey of different instruments and sing the captivating Icaros, traditional medicine songs from the indigenous South American Shipibo culture. These sacred sounds are believed to carry healing vibrations that guide and support your inner journey.
๐ ๐๐ฒ๐ฎ๐ฟ๐-๐๐ฒ๐ป๐๐ฒ๐ฟ๐ฒ๐ฑ ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐: Connect with like-minded beings in a nurturing space. We will end by sharing our intentions, experiences, and/or insights as we create a supportive community to uplift each other.
๐ ๐๐ป๐๐ฒ๐ป๐๐ถ๐ผ๐ป ๐ฆ๐ฒ๐๐๐ถ๐ป๐ด: I recommend setting clear intentions for your practice. It could be about personal growth, getting to know yourself better, and/or practicing self-love. My intention is to create a calm atmosphere where you can dive into the depths of your being, connecting with yourself and others.
๐ฑ ๐๐ผ ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐ฒ๐ ๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐๐ผ ๐ฎ๐๐๐ฒ๐ป๐ฑ?: No prior experience is necessary to participate. Whether you are just beginning to explore your inner world or have been exploring for some time, you are warmly welcomed.
-------- ๐ฃ๐ฅ๐๐๐ง๐๐๐๐ ๐ฆ๐ง๐จ๐๐ --------
๐ ๐๐ฅ๐ฅ๐๐ฉ๐๐
Please arrive at least 10 minutes early to ensure a smooth start as I'd like to begin on time.
๐ ๐ฅ๐๐๐ข๐ ๐ ๐๐ก๐๐๐ง๐๐ข๐ก
I recommend refraining from eating for at least 2 hours prior to the event to allow for optimal comfort and ease during the practices.
๐ ๐๐ฅ๐๐ก๐ ๐๐ก๐ ๐ช๐๐๐ฅ
- A water bottle
- Wear clothing you can easily move in
- Socks and warm clothes in case you get cold
- A journal if you want to write something down
--> There will be mats, blocks, bolsters and blankets available
๐ ๐๐ข๐๐๐ง๐๐ข๐ก
DoYoga Store Kongensgade 79.
Press the buzzer for "yogacenter", walk in to the backyard and turn right, then go down the stairs.
๐ฑ ๐ฃ๐ฅ๐๐๐๐ก๐ ๐ข๐ฃ๐ง๐๐ข๐ก๐ฆ
๐ฎ๐ฑ๐ฌ Kr - Student / Unemployed / Low income
๐ฏ๐ฎ๐ฑ Kr - Normal Ticket / Employed / Regular income
๐ฐ๐ฌ๐ฌ Kr - Support / Donation / High income
I offer ๐ญ ๐ณ๐ฟ๐ฒ๐ฒ ๐ถ๐ป๐๐ถ๐๐ฎ๐๐ถ๐ผ๐ป to someone who deeply resonates with the opportunity or feels a strong connection to attend, but faces financial limitations.
Let me know if you want to be considered for this spot by sending a message or an email -->> contact.anayauniverse@gmail.com
โจ ๐ฃ๐๐ฌ๐ ๐๐ก๐ง & ๐ฆ๐๐๐ก ๐จ๐ฃ
You sign up by transferring to MobilePay:
+45 28 60 13 43 - Anaya Baluch
If you need another solution for payment, just send me a message.
๐ ๐๐๐ก๐๐๐๐๐๐ง๐๐ข๐ก & ๐ฅ๐๐๐จ๐ก๐๐ฆ
Please note the following regarding event attendance:
1. ๐ ๐ถ๐ป๐ถ๐บ๐๐บ ๐๐๐๐ฒ๐ป๐ฑ๐ฎ๐ป๐ฐ๐ฒ ๐ฅ๐ฒ๐พ๐๐ถ๐ฟ๐ฒ๐บ๐ฒ๐ป๐: In order to ensure a fulfilling experience for all participants, I kindly reserve the right to cancel the event if fewer than 5 people sign up.
2. ๐ฅ๐ฒ๐ณ๐๐ป๐ฑ ๐ฃ๐ผ๐น๐ถ๐ฐ๐: Unfortunately, refunds are not available (unless I, as the organizer, initiate the cancellation). However, I do offer the option to transfer your spot to someone else, if I am notified in advance. This allows someone else to benefit from the opportunity.
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My name is Anaya and it is my mission to make the world better in the way I can. I believe it starts with you and me - by slowing down, closing our eyes and feeling our bodies.
It is a process to learn the language of the body and my intention is to guide you in that process with a balance of seriousness and fun.
I often switch between being a student and a teacher and I am pretty sure it will be a dance throughout my life.
My passion to share what I learn along the way, as well as support other people in their process, gives such a heartfelt meaning to my life.
You are welcome to reach out if you have any questions about the event.
๐ ๐๐ข๐จ๐ฅ๐ฆ๐๐ฆ & ๐๐๐ฅ๐ง๐๐๐๐๐๐ง๐๐ข๐ก๐ฆ
โข Curandera/Healer Initiation Course - Shamanic training
โข Full Body De-Armouring Training - The Gaia Method
โข Yin Yoga Teacher Training
โข Kundalini Yoga Teacher Training
โข Reiki Healing
โข Vipassana Meditation Course
โข Shamanistic Breathwork Facilitator Training
โข ISTA course - International School of Temple Arts
โข Multi Style Yoga Teacher Training
(Hatha, Yin, Ashtanga, Vinyasa)
โข Inner Engineering Course - Isha Foundation
----------- ๐ฅ๐๐ฉ๐๐๐ช๐ฆ -----------
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
- "๐๐ฏ๐ข๐บ๐ข ๐ช๐ด ๐ด๐ถ๐ค๐ฉ ๐ข ๐ธ๐ฐ๐ฏ๐ฅ๐ฆ๐ณ๐ง๐ถ๐ญ ๐ธ๐ฐ๐ฎ๐ข๐ฏ ๐ธ๐ฉ๐ฐ ๐ฉ๐ข๐ด ๐ฉ๐ฆ๐ญ๐ฑ๐ฆ๐ฅ ๐ฎ๐ฆ ๐จ๐ณ๐ฐ๐ธ ๐ข๐ฏ๐ฅ ๐ค๐ฉ๐ข๐ฏ๐จ๐ฆ ๐ฎ๐บ ๐ญ๐ช๐ง๐ฆ ๐ง๐ฐ๐ณ ๐ต๐ฉ๐ฆ ๐ฃ๐ฆ๐ต๐ต๐ฆ๐ณ. ๐๐ฐ๐ต๐ฉ ๐ฃ๐บ ๐ฃ๐ฆ๐ช๐ฏ๐จ ๐ฎ๐บ ๐ข๐ฃ๐ด๐ฐ๐ญ๐ถ๐ต๐ฆ ๐ง๐ข๐ท๐ฐ๐ถ๐ณ๐ช๐ต๐ฆ ๐บ๐ฐ๐จ๐ข ๐ต๐ฆ๐ข๐ค๐ฉ๐ฆ๐ณ ๐ข๐ฏ๐ฅ ๐ฃ๐บ ๐ฉ๐ฆ๐ณ ๐ฐ๐ต๐ฉ๐ฆ๐ณ ๐ธ๐ฐ๐ณ๐ฌ. ๐ ๐ข๐ฃ๐ด๐ฐ๐ญ๐ถ๐ต๐ฆ๐ญ๐บ ๐ญ๐ฐ๐ท๐ฆ ๐ฉ๐ฆ๐ณ ๐ฆ๐ท๐ฆ๐ฏ๐ต๐ด, ๐ฉ๐ฆ๐ณ ๐ด๐ช๐ฏ๐จ๐ช๐ฏ๐จ ๐ช๐ด ๐ต๐ฉ๐ฆ ๐ฎ๐ฐ๐ด๐ต ๐ฃ๐ฆ๐ข๐ถ๐ต๐ช๐ง๐ถ๐ญ ๐ต๐ฉ๐ช๐ฏ๐จ ๐ ๐ฉ๐ข๐ท๐ฆ ๐ฆ๐ท๐ฆ๐ณ ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ๐ฅ ๐ข๐ฏ๐ฅ ๐ ๐ฉ๐ข๐ท๐ฆ ๐จ๐ณ๐ฆ๐ข๐ต ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ ๐ธ๐ช๐ต๐ฉ ๐ข๐ต๐ต๐ฆ๐ฏ๐ฅ๐ช๐ฏ๐จ ๐ฉ๐ฆ๐ณ ๐ค๐ฆ๐ณ๐ฆ๐ฎ๐ฐ๐ฏ๐ช๐ฆ๐ด. ๐๐ฉ๐ฆ ๐ช๐ด ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐ฌ๐ช๐ฏ๐ฅ, ๐ค๐ข๐ณ๐ช๐ฏ๐จ ๐ข๐ฏ๐ฅ ๐ท๐ฆ๐ณ๐บ ๐ฑ๐ณ๐ฐ๐ง๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ๐ข๐ญ. ๐ ๐ฉ๐ช๐จ๐ฉ๐ญ๐บ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ ๐๐ฏ๐ข๐บ๐ข ๐ต๐ฐ ๐ข๐ฏ๐บ๐ฐ๐ฏ๐ฆ ๐ธ๐ฉ๐ฐ ๐ธ๐ข๐ฏ๐ต๐ด ๐ต๐ฐ ๐ช๐ฎ๐ฑ๐ณ๐ฐ๐ท๐ฆ ๐ต๐ฉ๐ฆ๐ช๐ณ ๐ฃ๐ฐ๐ฅ๐บ, ๐ฎ๐ช๐ฏ๐ฅ ๐ข๐ฏ๐ฅ ๐ด๐ฐ๐ถ๐ญ."
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
๐๐ฏ๐ข๐บ๐ข ๐ช๐ด ๐ด๐ช๐ฎ๐ฑ๐ญ๐บ ๐ข๐ฎ๐ข๐ป๐ช๐ฏ๐จ.
๐๐ฉ๐ฆ ๐ช๐ด ๐ฌ๐ฏ๐ฐ๐ธ๐ญ๐ฆ๐ฅ๐จ๐ฆ๐ข๐ฃ๐ญ๐ฆ ๐ข๐ฏ๐ฅ ๐ฉ๐ข๐ด ๐ข ๐จ๐ณ๐ฆ๐ข๐ต ๐ด๐ฆ๐ฏ๐ด๐ฆ ๐ฐ๐ง ๐ฉ๐ถ๐ฎ๐ฐ๐ณ, ๐ฎ๐ข๐ฌ๐ช๐ฏ๐จ ๐ฆ๐ข๐ค๐ฉ ๐ค๐ญ๐ข๐ด๐ด ๐ณ๐ฆ๐ด๐ต๐ฐ๐ณ๐ข๐ต๐ช๐ท๐ฆ ๐ข๐ฏ๐ฅ ๐ง๐ถ๐ฏ. ๐๐ฆ๐ณ ๐ต๐ฆ๐ข๐ค๐ฉ๐ช๐ฏ๐จ ๐ด๐ต๐บ๐ญ๐ฆ ๐ช๐ด ๐ข๐ถ๐ต๐ฉ๐ฆ๐ฏ๐ต๐ช๐ค ๐ข๐ฏ๐ฅ ๐ช๐ฏ๐ค๐ญ๐ถ๐ฅ๐ฆ๐ด ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ช๐ฏ๐จ ๐ต๐ฆ๐ค๐ฉ๐ฏ๐ช๐ฒ๐ถ๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ฎ๐ข๐ฏ๐ต๐ณ๐ข๐ด. ๐๐ฆ๐ณ ๐ด๐ฉ๐ข๐ฎ๐ข๐ฏ๐ช๐ค ๐ด๐ช๐ฏ๐จ๐ช๐ฏ๐จ ๐ช๐ด ๐ฉ๐ฆ๐ข๐ญ๐ช๐ฏ๐จ & ๐ณ๐ฆ๐ญ๐ข๐น๐ช๐ฏ๐จ- ๐ข๐ฏ ๐ข๐ฃ๐ด๐ฐ๐ญ๐ถ๐ต๐ฆ ๐ต๐ณ๐ฆ๐ข๐ต! ๐ ๐ญ๐ฆ๐ข๐ท๐ฆ ๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ ๐ง๐ถ๐ญ๐ญ๐บ ๐ณ๐ฆ๐ง๐ณ๐ฆ๐ด๐ฉ๐ฆ๐ฅ.
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
- "๐๐ฏ๐ข๐บ๐ข ๐ช๐ด ๐ด๐ถ๐ฑ๐ฆ๐ณ ๐ฑ๐ณ๐ฆ๐ด๐ฆ๐ฏ๐ต ๐ข๐ฏ๐ฅ ๐ต๐ฐ๐ญ๐ฆ๐ณ๐ข๐ฏ๐ต ๐ข๐ฏ๐ฅ ๐ ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐ง๐ฆ๐ฆ๐ญ ๐ด๐ข๐ง๐ฆ ๐ช๐ฏ ๐ฉ๐ฆ๐ณ ๐ถ๐ฏ๐ช๐ท๐ฆ๐ณ๐ด๐ฆ. ๐๐ฉ๐ฆ ๐จ๐ถ๐ช๐ฅ๐ฆ๐ด ๐ค๐ข๐ญ๐ฎ๐ญ๐บ ๐ข๐ฏ๐ฅ ๐ฑ๐ณ๐ฆ๐ค๐ช๐ด๐ฆ๐ญ๐บ ๐ข๐ฏ๐ฅ ๐ฆ๐ท๐ฆ๐ฏ ๐ต๐ฉ๐ฐ๐ถ๐จ๐ฉ ๐ช๐ต ๐ค๐ข๐ฏ ๐ฃ๐ฆ ๐ค๐ฉ๐ข๐ญ๐ญ๐ฆ๐ฏ๐จ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ด๐ต๐ข๐บ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐บ๐ฐ๐จ๐ข ๐ฑ๐ฐ๐ด๐ฆ๐ด/๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ๐ด/๐ค๐ฐ๐ฏ๐ค๐ฆ๐ฏ๐ต๐ณ๐ข๐ต๐ช๐ฐ๐ฏ ๐ด๐ฐ๐ฎ๐ฆ๐ต๐ช๐ฎ๐ฆ๐ด, ๐ต๐ฉ๐ฆ๐ฏ ๐ด๐ฉ๐ฆ ๐ช๐ด ๐ช๐ฏ๐ค๐ณ๐ฆ๐ฅ๐ช๐ฃ๐ญ๐บ ๐จ๐ช๐ง๐ต๐ฆ๐ฅ ๐ต๐ฐ ๐จ๐ถ๐ช๐ฅ๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐ข๐ต๐ต๐ฆ๐ฏ๐ต๐ช๐ฐ๐ฏ ๐ช๐ฏ๐ด๐ช๐ฅ๐ฆ ๐ต๐ฉ๐ฆ ๐ฃ๐ฐ๐ฅ๐บ, ๐ธ๐ฉ๐ช๐ค๐ฉ ๐ฎ๐ข๐ฌ๐ฆ๐ด ๐ช๐ต ๐ฑ๐ฐ๐ด๐ด๐ช๐ฃ๐ญ๐ฆ ๐ต๐ฐ ๐ง๐ฐ๐ญ๐ญ๐ฐ๐ธ ๐ข๐ญ๐ฐ๐ฏ๐จ. ๐ ๐ฉ๐ถ๐จ๐ฆ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ๐ข๐ต๐ช๐ฐ๐ฏ ๐ง๐ณ๐ฐ๐ฎ ๐ฎ๐ฆ."
Vinyasa Yoga Vibrations
After an amazing Yoga Vibrations Festival, we have felt inspired to create another vibration-focused event - โจVinyasa Yoga Vibrationsโจ - connecting the breath with the energy & power of music!
At this event, we will be combining the restoring vibrations within the ambient soundscape ending with a mediation healing song to help you achieve a state of euphoria ๐๐๐
Summer is a high-energy time and it can be overwhelming for our bodies and our minds. Our nervous systems will relax with a quality sound-system to amplify the vibrations of the ambient soundscape ๐
A slow flow vinyasa creates intention and blends the breath into the movement. The first part of the class will be guided by Natasha - creating a space to calm your nervous system through playfulness and soft energy. Then you will be guided into a meditation and healing songs / icaros by Anaya - giving you your final release of any tension and a feeling of lightness in the body and the mind ๐
The music will be a highlight to the experience as you experience the quality of a nightclub sound system during your yoga sequence. This gives you the ability to tap into the vibrations in the body in a unique space of awareness and higher energy๐ถ
Icaros are sacred songs used in shamanic healing ceremonies of the Amazon rainforest. Icaros invoke healing energies, guide inner journeys, and facilitate spiritual connection. Passed down through generations, these songs are believed to bring physical, emotional, and spiritual healing, helping individuals release negative energies and establish balance. They express gratitude to nature and deepen the connection between humans and the environment ๐
The hybrid class is in total 1 hour and 20 minutes. Please arrive at 16 so you have time to set up your mat and feel the community space. There will be refreshing mint tea available at the venue and time for you to connect after the class as well...
This class is for all level yogis including pregnant yogis. Please bring your own mat ๐ง๐ฝโโ๏ธ๐ง๐ปโโ๏ธ
Our aim for these events is to blend communities and various teachers together and we want to create spaces for anyone to practice yoga regardless of age, gender, expression, or income. If you have any questions, do not hesitate to contact us, we would love to communicate with you! ๐
We look so forward to hosting you for this lovely summer calming event ๐
Yoga & Medicine Songs
๐ My intention is to create a calm space where you can dive into the depths of your being, connecting with your mind, body, and essence.
๐งโโ๏ธ Through a blend of yoga and breathwork, we will release tension and blockages in the body, enabling it to become more receptive and open. This harmonisation prepares you to embrace the soul-stirring icaros I will sing for you, which are captivating medicine songs derived from the rich healing traditions of the indigenous South American Shipibo culture.
๐ I will encourage you to cultivate intimacy with your feelings, sensations, thoughts, beliefs, and emotions. In practicing yoga, you learn to attune to your body's wisdom and observe your thoughts without judgement.
๐งโโ๏ธ Every fear, memory, joy, trauma, and experience can be held within the body. When practicing yoga poses that target specific areas where emotional memories are stored, emotions may resurface. This process allows for a profound release and liberation of stagnant energy the body may have held onto for too long.
๐งโโ๏ธ Whether you are just beginning to explore your inner world or have been on this journey for some time, you are warmly welcomed. No prior experience is necessary to participate.
-------- ๐ฃ๐ฅ๐๐๐ง๐๐๐๐ ๐ฆ๐ง๐จ๐๐ --------
๐ ๐๐ฅ๐ฅ๐๐ฉ๐๐
Please arrive minimum 10 min before to settle, as I would like to start on time.
๐ ๐ฅ๐๐๐ข๐ ๐ ๐๐ก๐๐๐ง๐๐ข๐ก
I recommend refraining from eating for at least 2 hours prior to the session to allow for optimal comfort and ease during the practice.
๐ ๐๐ฅ๐๐ก๐ ๐๐ก๐ ๐ช๐๐๐ฅ
Bring a water bottle and wear clothing you can easily move in.
There will be mats, blocks, pillows and blankets available.
๐ ๐๐ข๐๐๐ง๐๐ข๐ก
DoYoga Vesterbrogade 69.
Walk all the way through to the backyard and then go the right corner. The yoga studio is situated on the top floor.
๐ฑ ๐ฃ๐ฅ๐๐๐๐ก๐ ๐ข๐ฃ๐ง๐๐ข๐ก๐ฆ
๐ฎ๐ฑ๐ฌ Kr - Student / Unemployed / Low income
๐ฏ๐ฎ๐ฑ Kr - Normal Ticket / Employed / Regular income
๐ฐ๐ฌ๐ฌ Kr - Support / Donation / High income
I also offer ๐ญ ๐ณ๐ฟ๐ฒ๐ฒ ๐ถ๐ป๐๐ถ๐๐ฎ๐๐ถ๐ผ๐ป to someone who deeply resonates with the opportunity or feels a strong connection to attend, but faces financial limitations.
Let me know if you want to be considered for this spot by sending a message or an email -->> contact.anayauniverse@gmail.com
โจ ๐ฃ๐๐ฌ๐ ๐๐ก๐ง & ๐ฆ๐๐๐ก ๐จ๐ฃ
You sign up by transferring to MobilePay:
+45 28 60 13 43 - Anaya Baluch
If you need another solution for payment, just send me a text.
๐ ๐๐๐ก๐๐๐๐๐๐ง๐๐ข๐ก & ๐ฅ๐๐๐จ๐ก๐๐ฆ
Please note the following regarding event attendance:
1. Minimum Attendance Requirement: In order to ensure a fulfilling experience for all participants, I kindly reserve the right to cancel the event if fewer than 5 people sign up.
2. Refund Policy: Unfortunately, refunds are not available (unless I, as the organizer, initiate the cancellation). However, I do offer the option to transfer your reserved spot to someone else, provided I am notified in advance. This allows someone else to benefit from the opportunity.
----------- ๐๐๐ข๐จ๐ง ๐ ๐ -----------
My name is Anaya and it is my mission to make the world better in the way I can. I believe it starts with you and me - by slowing down, closing our eyes and feeling our bodies.
It is a process to learn the language of the body and my intention is to guide you in that process with a balance of seriousness and fun.
I often switch between being a student and a teacher and I am pretty sure it will be a dance throughout my life.
My passion to share what I learn along the way, as well as support other people in their process, gives such a heartfelt meaning to my life.
You are welcome to reach out if you have any questions about the event.
๐ ๐๐ข๐จ๐ฅ๐ฆ๐๐ฆ & ๐๐๐ฅ๐ง๐๐๐๐๐๐ง๐๐ข๐ก๐ฆ
โข Curandera/Healer Initiation Course - Shamanic training
โข Full Body De-Armouring Training - The Gaia Method
โข Yin Yoga Teacher Training
โข Kundalini Yoga Teacher Training
โข Reiki Healing
โข Vipassana Meditation Course
โข Shamanistic Breathwork Facilitator Training
โข ISTA course - International School of Temple Arts
โข Multi Style Yoga Teacher Training
(Hatha, Yin, Ashtanga, Vinyasa)
โข Inner Engineering Course - Isha Foundation
----------- ๐ฅ๐๐ฉ๐๐๐ช๐ฆ -----------
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
- "๐๐ฏ๐ข๐บ๐ข ๐ช๐ด ๐ด๐ถ๐ค๐ฉ ๐ข ๐ธ๐ฐ๐ฏ๐ฅ๐ฆ๐ณ๐ง๐ถ๐ญ ๐ธ๐ฐ๐ฎ๐ข๐ฏ ๐ธ๐ฉ๐ฐ ๐ฉ๐ข๐ด ๐ฉ๐ฆ๐ญ๐ฑ๐ฆ๐ฅ ๐ฎ๐ฆ ๐จ๐ณ๐ฐ๐ธ ๐ข๐ฏ๐ฅ ๐ค๐ฉ๐ข๐ฏ๐จ๐ฆ ๐ฎ๐บ ๐ญ๐ช๐ง๐ฆ ๐ง๐ฐ๐ณ ๐ต๐ฉ๐ฆ ๐ฃ๐ฆ๐ต๐ต๐ฆ๐ณ. ๐๐ฐ๐ต๐ฉ ๐ฃ๐บ ๐ฃ๐ฆ๐ช๐ฏ๐จ ๐ฎ๐บ ๐ข๐ฃ๐ด๐ฐ๐ญ๐ถ๐ต๐ฆ ๐ง๐ข๐ท๐ฐ๐ถ๐ณ๐ช๐ต๐ฆ ๐บ๐ฐ๐จ๐ข ๐ต๐ฆ๐ข๐ค๐ฉ๐ฆ๐ณ ๐ข๐ฏ๐ฅ ๐ฃ๐บ ๐ฉ๐ฆ๐ณ ๐ฐ๐ต๐ฉ๐ฆ๐ณ ๐ธ๐ฐ๐ณ๐ฌ. ๐ ๐ข๐ฃ๐ด๐ฐ๐ญ๐ถ๐ต๐ฆ๐ญ๐บ ๐ญ๐ฐ๐ท๐ฆ ๐ฉ๐ฆ๐ณ ๐ฆ๐ท๐ฆ๐ฏ๐ต๐ด, ๐ฉ๐ฆ๐ณ ๐ด๐ช๐ฏ๐จ๐ช๐ฏ๐จ ๐ช๐ด ๐ต๐ฉ๐ฆ ๐ฎ๐ฐ๐ด๐ต ๐ฃ๐ฆ๐ข๐ถ๐ต๐ช๐ง๐ถ๐ญ ๐ต๐ฉ๐ช๐ฏ๐จ ๐ ๐ฉ๐ข๐ท๐ฆ ๐ฆ๐ท๐ฆ๐ณ ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ๐ฅ ๐ข๐ฏ๐ฅ ๐ ๐ฉ๐ข๐ท๐ฆ ๐จ๐ณ๐ฆ๐ข๐ต ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ ๐ธ๐ช๐ต๐ฉ ๐ข๐ต๐ต๐ฆ๐ฏ๐ฅ๐ช๐ฏ๐จ ๐ฉ๐ฆ๐ณ ๐ค๐ฆ๐ณ๐ฆ๐ฎ๐ฐ๐ฏ๐ช๐ฆ๐ด. ๐๐ฉ๐ฆ ๐ช๐ด ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐ฌ๐ช๐ฏ๐ฅ, ๐ค๐ข๐ณ๐ช๐ฏ๐จ ๐ข๐ฏ๐ฅ ๐ท๐ฆ๐ณ๐บ ๐ฑ๐ณ๐ฐ๐ง๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ๐ข๐ญ. ๐ ๐ฉ๐ช๐จ๐ฉ๐ญ๐บ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ ๐๐ฏ๐ข๐บ๐ข ๐ต๐ฐ ๐ข๐ฏ๐บ๐ฐ๐ฏ๐ฆ ๐ธ๐ฉ๐ฐ ๐ธ๐ข๐ฏ๐ต๐ด ๐ต๐ฐ ๐ช๐ฎ๐ฑ๐ณ๐ฐ๐ท๐ฆ ๐ต๐ฉ๐ฆ๐ช๐ณ ๐ฃ๐ฐ๐ฅ๐บ, ๐ฎ๐ช๐ฏ๐ฅ ๐ข๐ฏ๐ฅ ๐ด๐ฐ๐ถ๐ญ."
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
๐๐ฏ๐ข๐บ๐ข ๐ช๐ด ๐ด๐ช๐ฎ๐ฑ๐ญ๐บ ๐ข๐ฎ๐ข๐ป๐ช๐ฏ๐จ.
๐๐ฉ๐ฆ ๐ช๐ด ๐ฌ๐ฏ๐ฐ๐ธ๐ญ๐ฆ๐ฅ๐จ๐ฆ๐ข๐ฃ๐ญ๐ฆ ๐ข๐ฏ๐ฅ ๐ฉ๐ข๐ด ๐ข ๐จ๐ณ๐ฆ๐ข๐ต ๐ด๐ฆ๐ฏ๐ด๐ฆ ๐ฐ๐ง ๐ฉ๐ถ๐ฎ๐ฐ๐ณ, ๐ฎ๐ข๐ฌ๐ช๐ฏ๐จ ๐ฆ๐ข๐ค๐ฉ ๐ค๐ญ๐ข๐ด๐ด ๐ณ๐ฆ๐ด๐ต๐ฐ๐ณ๐ข๐ต๐ช๐ท๐ฆ ๐ข๐ฏ๐ฅ ๐ง๐ถ๐ฏ. ๐๐ฆ๐ณ ๐ต๐ฆ๐ข๐ค๐ฉ๐ช๐ฏ๐จ ๐ด๐ต๐บ๐ญ๐ฆ ๐ช๐ด ๐ข๐ถ๐ต๐ฉ๐ฆ๐ฏ๐ต๐ช๐ค ๐ข๐ฏ๐ฅ ๐ช๐ฏ๐ค๐ญ๐ถ๐ฅ๐ฆ๐ด ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ช๐ฏ๐จ ๐ต๐ฆ๐ค๐ฉ๐ฏ๐ช๐ฒ๐ถ๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ฎ๐ข๐ฏ๐ต๐ณ๐ข๐ด. ๐๐ฆ๐ณ ๐ด๐ฉ๐ข๐ฎ๐ข๐ฏ๐ช๐ค ๐ด๐ช๐ฏ๐จ๐ช๐ฏ๐จ ๐ช๐ด ๐ฉ๐ฆ๐ข๐ญ๐ช๐ฏ๐จ & ๐ณ๐ฆ๐ญ๐ข๐น๐ช๐ฏ๐จ- ๐ข๐ฏ ๐ข๐ฃ๐ด๐ฐ๐ญ๐ถ๐ต๐ฆ ๐ต๐ณ๐ฆ๐ข๐ต! ๐ ๐ญ๐ฆ๐ข๐ท๐ฆ ๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ ๐ง๐ถ๐ญ๐ญ๐บ ๐ณ๐ฆ๐ง๐ณ๐ฆ๐ด๐ฉ๐ฆ๐ฅ.
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
- "๐๐ฏ๐ข๐บ๐ข ๐ช๐ด ๐ด๐ถ๐ฑ๐ฆ๐ณ ๐ฑ๐ณ๐ฆ๐ด๐ฆ๐ฏ๐ต ๐ข๐ฏ๐ฅ ๐ต๐ฐ๐ญ๐ฆ๐ณ๐ข๐ฏ๐ต ๐ข๐ฏ๐ฅ ๐ ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐ง๐ฆ๐ฆ๐ญ ๐ด๐ข๐ง๐ฆ ๐ช๐ฏ ๐ฉ๐ฆ๐ณ ๐ถ๐ฏ๐ช๐ท๐ฆ๐ณ๐ด๐ฆ. ๐๐ฉ๐ฆ ๐จ๐ถ๐ช๐ฅ๐ฆ๐ด ๐ค๐ข๐ญ๐ฎ๐ญ๐บ ๐ข๐ฏ๐ฅ ๐ฑ๐ณ๐ฆ๐ค๐ช๐ด๐ฆ๐ญ๐บ ๐ข๐ฏ๐ฅ ๐ฆ๐ท๐ฆ๐ฏ ๐ต๐ฉ๐ฐ๐ถ๐จ๐ฉ ๐ช๐ต ๐ค๐ข๐ฏ ๐ฃ๐ฆ ๐ค๐ฉ๐ข๐ญ๐ญ๐ฆ๐ฏ๐จ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ด๐ต๐ข๐บ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐บ๐ฐ๐จ๐ข ๐ฑ๐ฐ๐ด๐ฆ๐ด/๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ๐ด/๐ค๐ฐ๐ฏ๐ค๐ฆ๐ฏ๐ต๐ณ๐ข๐ต๐ช๐ฐ๐ฏ ๐ด๐ฐ๐ฎ๐ฆ๐ต๐ช๐ฎ๐ฆ๐ด, ๐ต๐ฉ๐ฆ๐ฏ ๐ด๐ฉ๐ฆ ๐ช๐ด ๐ช๐ฏ๐ค๐ณ๐ฆ๐ฅ๐ช๐ฃ๐ญ๐บ ๐จ๐ช๐ง๐ต๐ฆ๐ฅ ๐ต๐ฐ ๐จ๐ถ๐ช๐ฅ๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐ข๐ต๐ต๐ฆ๐ฏ๐ต๐ช๐ฐ๐ฏ ๐ช๐ฏ๐ด๐ช๐ฅ๐ฆ ๐ต๐ฉ๐ฆ ๐ฃ๐ฐ๐ฅ๐บ, ๐ธ๐ฉ๐ช๐ค๐ฉ ๐ฎ๐ข๐ฌ๐ฆ๐ด ๐ช๐ต ๐ฑ๐ฐ๐ด๐ด๐ช๐ฃ๐ญ๐ฆ ๐ต๐ฐ ๐ง๐ฐ๐ญ๐ญ๐ฐ๐ธ ๐ข๐ญ๐ฐ๐ฏ๐จ. ๐ ๐ฉ๐ถ๐จ๐ฆ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ๐ข๐ต๐ช๐ฐ๐ฏ ๐ง๐ณ๐ฐ๐ฎ ๐ฎ๐ฆ."
Yin Yoga & Healing
๐ My intention is to hold and guide you in a space where you can feel the deeper layers of being and connect with your mind, your body and your essence.
๐งโโ๏ธ We will do a mix of yin yoga and breathwork to release tension and blockages in the body. Afterwards the body will be more receptive and open for receiving the icaros I will sing for you at the end, which are medicine songs from the indigenous South American Shipibo culture that are used for healing.
๐ถ I will invite you to get intimate with your feelings, sensations, thoughts, beliefs and emotions. When you start practicing yin yoga, you learn to listen to your body and recognise your thoughts instead of having them racing through your mind like a puppy on the loose.
๐งโโ๏ธ Every fear, memory, joy, trauma and experience can be traced back in your body. When you are in a yoga pose that works on a body part where some painful memory is stored, emotions can resurface. This can lead to a wide array of reactions, but essentially, it will help you to let go of that stuck energy which the body may have been holding onto for long.
โค๏ธ The result of letting go of tension/stuck energy? Oh it just feels sooooo good.
๐งโโ๏ธ Maybe you have just started exploring your inner world, maybe you have done it for a while. Either way, you are welcome to join. No prior experience is needed to attend.
๐ ๐ฏ ๐๐๐ฌ ๐ฌ๐๐ก ๐ฌ๐ข๐๐ ๐๐๐ก๐๐๐๐ง๐ฆ
1. Helps you slow down by calming the nervous system
2. Improves your flexibility and circulation
3. Reduces tension, stress and anxiety
-------- ๐ฃ๐ฅ๐๐๐ง๐๐๐๐ ๐ฆ๐ง๐จ๐๐ --------
๐ ๐๐ฅ๐ฅ๐๐ฉ๐๐
Please arrive minimum 10 min before to settle, as I would like to start on time.
๐ ๐๐ฅ๐๐ก๐ ๐๐ก๐ ๐ช๐๐๐ฅ
Bring a water bottle and wear clothing you can easily move in.
There will be mats, blocks, pillows and blankets available.
๐ ๐๐ข๐๐๐ง๐๐ข๐ก
DoYoga Vesterbrogade 69.
Walk all the way through to the backyard and then go to the right corner and up on the top floor.
๐ฑ ๐๐ก๐ฉ๐๐ฆ๐ง๐ ๐๐ก๐ง: ๐ฏ๐ฎ๐ฑ ๐๐๐
I always offer 1 person who resonates or feels drawn to come, but can't afford it, to come for free.
Let me know if you want to be considered for this spot by sending a message or an email -->> contact.anayauniverse@gmail.com
โจ ๐ฃ๐๐ฌ๐ ๐๐ก๐ง & ๐ฆ๐๐๐ก ๐จ๐ฃ
You sign up by transferring 325 DKK to MobilePay:
+45 28 60 13 43 - Anaya Baluch
If you need another solution for payment, just send me a text.
๐ ๐๐๐ก๐๐๐๐๐๐ง๐๐ข๐ก & ๐ฅ๐๐๐จ๐ก๐๐ฆ
I reserve the right to cancel the event if less than 5 people sign up.
It won't be possible to get a refund (unless I cancel of course), but it is possible to give your spot to someone else, as long as I am informed about it.
----------- ๐๐๐ข๐จ๐ง ๐ ๐ -----------
My name is Anaya and it is my mission to make the world better in the way I can. I believe it starts with you and me - by slowing down, closing our eyes and feeling our bodies.
It is a process to learn the language of the body and my intention is to guide you in that process with a balance of seriousness and fun.
I often switch between being a student and a teacher and I am pretty sure it will be a dance throughout my life.
My passion to share what I learn along the way, as well as support other people in their process, gives such a heartfelt meaning to my life.
You are welcome to reach out if you have any questions about the event.
๐ ๐๐ข๐จ๐ฅ๐ฆ๐๐ฆ & ๐๐๐ฅ๐ง๐๐๐๐๐๐ง๐๐ข๐ก๐ฆ
โข Curandera Initiation Course - Shamanic training
โข Full Body De-Armouring Training
โข Yin Yoga Teacher Training
โข Kundalini Yoga Teacher Training
โข Reiki Healing I
โข Vipassana Meditation Course
โข Shamanistic Breathwork Facilitator Training
โข ISTA course - International School of Temple Arts
โข Multi Style Yoga Teacher Training
(Hatha, Yin, Ashtanga, Vinyasa)
โข Inner Engineering Course - Isha Foundation
----------- ๐ฅ๐๐ฉ๐๐๐ช๐ฆ -----------
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
๐๐ฏ๐ข๐บ๐ข ๐ช๐ด ๐ด๐ช๐ฎ๐ฑ๐ญ๐บ ๐ข๐ฎ๐ข๐ป๐ช๐ฏ๐จ.
๐๐ฉ๐ฆ ๐ช๐ด ๐ฌ๐ฏ๐ฐ๐ธ๐ญ๐ฆ๐ฅ๐จ๐ฆ๐ข๐ฃ๐ญ๐ฆ ๐ข๐ฏ๐ฅ ๐ฉ๐ข๐ด ๐ข ๐จ๐ณ๐ฆ๐ข๐ต ๐ด๐ฆ๐ฏ๐ด๐ฆ ๐ฐ๐ง ๐ฉ๐ถ๐ฎ๐ฐ๐ณ, ๐ฎ๐ข๐ฌ๐ช๐ฏ๐จ ๐ฆ๐ข๐ค๐ฉ ๐ค๐ญ๐ข๐ด๐ด ๐ณ๐ฆ๐ด๐ต๐ฐ๐ณ๐ข๐ต๐ช๐ท๐ฆ ๐ข๐ฏ๐ฅ ๐ง๐ถ๐ฏ. ๐๐ฆ๐ณ ๐ต๐ฆ๐ข๐ค๐ฉ๐ช๐ฏ๐จ ๐ด๐ต๐บ๐ญ๐ฆ ๐ช๐ด ๐ข๐ถ๐ต๐ฉ๐ฆ๐ฏ๐ต๐ช๐ค ๐ข๐ฏ๐ฅ ๐ช๐ฏ๐ค๐ญ๐ถ๐ฅ๐ฆ๐ด ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ช๐ฏ๐จ ๐ต๐ฆ๐ค๐ฉ๐ฏ๐ช๐ฒ๐ถ๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ฎ๐ข๐ฏ๐ต๐ณ๐ข๐ด. ๐๐ฆ๐ณ ๐ด๐ฉ๐ข๐ฎ๐ข๐ฏ๐ช๐ค ๐ด๐ช๐ฏ๐จ๐ช๐ฏ๐จ ๐ช๐ด ๐ฉ๐ฆ๐ข๐ญ๐ช๐ฏ๐จ & ๐ณ๐ฆ๐ญ๐ข๐น๐ช๐ฏ๐จ- ๐ข๐ฏ ๐ข๐ฃ๐ด๐ฐ๐ญ๐ถ๐ต๐ฆ ๐ต๐ณ๐ฆ๐ข๐ต! ๐ ๐ญ๐ฆ๐ข๐ท๐ฆ ๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ ๐ง๐ถ๐ญ๐ญ๐บ ๐ณ๐ฆ๐ง๐ณ๐ฆ๐ด๐ฉ๐ฆ๐ฅ.
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
- "๐๐ฏ๐ข๐บ๐ข ๐ช๐ด ๐ด๐ถ๐ฑ๐ฆ๐ณ ๐ฑ๐ณ๐ฆ๐ด๐ฆ๐ฏ๐ต ๐ข๐ฏ๐ฅ ๐ด๐ฑ๐ข๐ค๐ช๐ฐ๐ถ๐ด ๐ข๐ฏ๐ฅ ๐ ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐ง๐ฆ๐ฆ๐ญ ๐ด๐ข๐ง๐ฆ ๐ช๐ฏ ๐ฉ๐ฆ๐ณ ๐ถ๐ฏ๐ช๐ท๐ฆ๐ณ๐ด๐ฆ. ๐๐ฉ๐ฆ ๐จ๐ถ๐ช๐ฅ๐ฆ๐ด ๐ค๐ข๐ญ๐ฎ๐ญ๐บ ๐ข๐ฏ๐ฅ ๐ฑ๐ณ๐ฆ๐ค๐ช๐ด๐ฆ๐ญ๐บ ๐ข๐ฏ๐ฅ ๐ฆ๐ท๐ฆ๐ฏ ๐ต๐ฉ๐ฐ๐ถ๐จ๐ฉ ๐ช๐ต ๐ค๐ข๐ฏ ๐ฃ๐ฆ ๐ค๐ฉ๐ข๐ญ๐ญ๐ฆ๐ฏ๐จ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ด๐ต๐ข๐บ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐บ๐ฐ๐จ๐ข ๐ฑ๐ฐ๐ด๐ฆ๐ด/๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ๐ด/๐ค๐ฐ๐ฏ๐ค๐ฆ๐ฏ๐ต๐ณ๐ข๐ต๐ช๐ฐ๐ฏ ๐ด๐ฐ๐ฎ๐ฆ๐ต๐ช๐ฎ๐ฆ๐ด, ๐ต๐ฉ๐ฆ๐ฏ ๐ด๐ฉ๐ฆ ๐ช๐ด ๐ช๐ฏ๐ค๐ณ๐ฆ๐ฅ๐ช๐ฃ๐ญ๐บ ๐จ๐ช๐ง๐ต๐ฆ๐ฅ ๐ต๐ฐ ๐จ๐ถ๐ช๐ฅ๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐ข๐ต๐ต๐ฆ๐ฏ๐ต๐ช๐ฐ๐ฏ ๐ช๐ฏ๐ด๐ช๐ฅ๐ฆ ๐ต๐ฉ๐ฆ ๐ฃ๐ฐ๐ฅ๐บ, ๐ธ๐ฉ๐ช๐ค๐ฉ ๐ฎ๐ข๐ฌ๐ฆ๐ด ๐ช๐ต ๐ฑ๐ฐ๐ด๐ด๐ช๐ฃ๐ญ๐ฆ ๐ต๐ฐ ๐ง๐ฐ๐ญ๐ญ๐ฐ๐ธ ๐ข๐ญ๐ฐ๐ฏ๐จ. ๐ ๐ฉ๐ถ๐จ๐ฆ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ๐ข๐ต๐ช๐ฐ๐ฏ ๐ง๐ณ๐ฐ๐ฎ ๐ฎ๐ฆ."
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
- "๐๐ฆ๐ฆ๐ฏ ๐ข๐ต ๐ด๐ฆ๐ท๐ฆ๐ณ๐ข๐ญ ๐ฆ๐ท๐ฆ๐ฏ๐ต๐ด ๐ข๐ฏ๐ฅ ๐ฆ๐ท๐ฆ๐ณ๐บ ๐ฐ๐ฏ๐ฆ ๐ฉ๐ข๐ด ๐ฃ๐ฆ๐ฆ๐ฏ ๐ฑ๐ญ๐ฆ๐ข๐ด๐ข๐ฏ๐ต. ๐ณ๐ฆ๐ญ๐ข๐น๐ช๐ฏ๐จ, ๐ข๐ฏ๐ฅ ๐ฎ๐ฐ๐ด๐ต ๐ช๐ฎ๐ฑ๐ฐ๐ณ๐ต๐ข๐ฏ๐ต ๐ฐ๐ง ๐ข๐ญ๐ญ, ๐ณ๐ฆ๐ข๐ญ๐ญ๐บ ๐ฆ๐ฏ๐ฆ๐ณ๐จ๐ช๐ด๐ช๐ฏ๐จ ๐ฎ๐บ ๐ฃ๐ฐ๐ฅ๐บ ๐ธ๐ช๐ต๐ฉ ๐ข ๐ธ๐ฐ๐ฏ๐ฅ๐ฆ๐ณ๐ง๐ถ๐ญ ๐ด๐ถ๐ฃ๐ต๐ญ๐ฆ ๐ต๐ฐ๐ถ๐ค๐ฉ ๐ฐ๐ง ๐จ๐ณ๐ข๐ค๐ฆ. ๐๐ฆ๐ข๐ญ๐ญ๐บ ๐ข๐ฎ๐ข๐ป๐ช๐ฏ๐จ ๐ฉ๐ถ๐ฎ๐ฐ๐ถ๐ณ ๐ข๐ฏ๐ฅ ๐ณ๐ฐ๐ฐ๐ฎ ๐ง๐ฐ๐ณ ๐ฃ๐ฐ๐ต๐ฉ ๐ต๐ฉ๐ฆ ๐ด๐ฆ๐ณ๐ช๐ฐ๐ถ๐ด ๐ข๐ฏ๐ฅ ๐ด๐ช๐ญ๐ญ๐บ ๐ต๐ช๐ฎ๐ฆ๐ด. ๐ ๐ค๐ข๐ฏ ๐ต๐ณ๐ถ๐ญ๐บ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ ๐ข ๐ซ๐ฐ๐ถ๐ณ๐ฏ๐ฆ๐บ ๐ต๐ฐ ๐๐ฏ๐ข๐บ๐ข ๐๐ฏ๐ช๐ท๐ฆ๐ณ๐ด๐ฆ ๐ง๐ฐ๐ณ ๐ฆ๐ท๐ฆ๐ณ๐บ๐ฐ๐ฏ๐ฆ."
Yin Yoga & Healing
๐ My intention is to hold and guide you in a space where you can feel the deeper layers of being and connect with your mind, your body and your essence.
๐งโโ๏ธ We will do a mix of yin yoga and breathwork to release tension and blockages in the body. Afterwards the body will be more receptive and open for receiving the icaros I will sing for you at the end, which are medicine songs from the indigenous South American Shipibo culture that are used for healing.
๐ถ I will invite you to get intimate with your feelings, sensations, thoughts, beliefs and emotions. When you start practicing yin yoga, you learn to listen to your body and recognise your thoughts instead of having them racing through your mind like a puppy on the loose.
๐งโโ๏ธ Every fear, memory, joy, trauma and experience can be traced back in your body. When you are in a yoga pose that works on a body part where some painful memory is stored, emotions can resurface. This can lead to a wide array of reactions, but essentially, it will help you to let go of that stuck energy which the body may have been holding onto for long.
โค๏ธ The result of letting go of tension/stuck energy? Oh it just feels sooooo good.
๐งโโ๏ธ Maybe you have just started exploring your inner world, maybe you have done it for a while. Either way, you are welcome to join. No prior experience is needed to attend.
๐ ๐ฏ ๐๐๐ฌ ๐ฌ๐๐ก ๐ฌ๐ข๐๐ ๐๐๐ก๐๐๐๐ง๐ฆ
1. Helps you slow down by calming the nervous system
2. Improves your flexibility and circulation
3. Reduces tension, stress and anxiety
-------- ๐ฃ๐ฅ๐๐๐ง๐๐๐๐ ๐ฆ๐ง๐จ๐๐ --------
๐ ๐๐ฅ๐ฅ๐๐ฉ๐๐
Please arrive minimum 10 min before to settle, as I would like to start on time.
๐ ๐๐ฅ๐๐ก๐ ๐๐ก๐ ๐ช๐๐๐ฅ
Bring a water bottle and wear clothing you can easily move in.
There will be mats, blocks, pillows and blankets available.
๐ ๐๐ข๐๐๐ง๐๐ข๐ก
DoYoga Vesterbrogade 69.
Walk all the way through to the backyard and then go to the right corner and up on the top floor.
๐ฑ ๐๐ก๐ฉ๐๐ฆ๐ง๐ ๐๐ก๐ง: ๐ฏ๐ฎ๐ฑ ๐๐๐
I always offer 1 person who resonates or feels drawn to come, but can't afford it, to come for free.
Let me know if you want to be considered for this spot by sending a message or an email -->> contact.anayauniverse@gmail.com
โจ ๐ฃ๐๐ฌ๐ ๐๐ก๐ง & ๐ฆ๐๐๐ก ๐จ๐ฃ
You sign up by transferring 325 DKK to MobilePay:
+45 28 60 13 43 - Anaya Baluch
If you need another solution for payment, just send me a text.
๐ ๐๐๐ก๐๐๐๐๐๐ง๐๐ข๐ก & ๐ฅ๐๐๐จ๐ก๐๐ฆ
I reserve the right to cancel the event if less than 5 people sign up.
It won't be possible to get a refund (unless I cancel of course), but it is possible to give your spot to someone else, as long as I am informed about it.
----------- ๐๐๐ข๐จ๐ง ๐ ๐ -----------
My name is Anaya and it is my mission to make the world better in the way I can. I believe it starts with you and me - by slowing down, closing our eyes and feeling our bodies.
It is a process to learn the language of the body and my intention is to guide you in that process with a balance of seriousness and fun.
I often switch between being a student and a teacher and I am pretty sure it will be a dance throughout my life.
My passion to share what I learn along the way, as well as support other people in their process, gives such a heartfelt meaning to my life.
You are welcome to reach out if you have any questions about the event.
๐ ๐๐ข๐จ๐ฅ๐ฆ๐๐ฆ & ๐๐๐ฅ๐ง๐๐๐๐๐๐ง๐๐ข๐ก๐ฆ
โข Curandera Initiation Course - Shamanic training
โข Full Body De-Armouring Training
โข Yin Yoga Teacher Training
โข Kundalini Yoga Teacher Training
โข Reiki Healing I
โข Vipassana Meditation Course
โข Shamanistic Breathwork Facilitator Training
โข ISTA course - International School of Temple Arts
โข Multi Style Yoga Teacher Training
(Hatha, Yin, Ashtanga, Vinyasa)
โข Inner Engineering Course - Isha Foundation
----------- ๐ฅ๐๐ฉ๐๐๐ช๐ฆ -----------
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
๐๐ฏ๐ข๐บ๐ข ๐ช๐ด ๐ด๐ช๐ฎ๐ฑ๐ญ๐บ ๐ข๐ฎ๐ข๐ป๐ช๐ฏ๐จ.
๐๐ฉ๐ฆ ๐ช๐ด ๐ฌ๐ฏ๐ฐ๐ธ๐ญ๐ฆ๐ฅ๐จ๐ฆ๐ข๐ฃ๐ญ๐ฆ ๐ข๐ฏ๐ฅ ๐ฉ๐ข๐ด ๐ข ๐จ๐ณ๐ฆ๐ข๐ต ๐ด๐ฆ๐ฏ๐ด๐ฆ ๐ฐ๐ง ๐ฉ๐ถ๐ฎ๐ฐ๐ณ, ๐ฎ๐ข๐ฌ๐ช๐ฏ๐จ ๐ฆ๐ข๐ค๐ฉ ๐ค๐ญ๐ข๐ด๐ด ๐ณ๐ฆ๐ด๐ต๐ฐ๐ณ๐ข๐ต๐ช๐ท๐ฆ ๐ข๐ฏ๐ฅ ๐ง๐ถ๐ฏ. ๐๐ฆ๐ณ ๐ต๐ฆ๐ข๐ค๐ฉ๐ช๐ฏ๐จ ๐ด๐ต๐บ๐ญ๐ฆ ๐ช๐ด ๐ข๐ถ๐ต๐ฉ๐ฆ๐ฏ๐ต๐ช๐ค ๐ข๐ฏ๐ฅ ๐ช๐ฏ๐ค๐ญ๐ถ๐ฅ๐ฆ๐ด ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ช๐ฏ๐จ ๐ต๐ฆ๐ค๐ฉ๐ฏ๐ช๐ฒ๐ถ๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ฎ๐ข๐ฏ๐ต๐ณ๐ข๐ด. ๐๐ฆ๐ณ ๐ด๐ฉ๐ข๐ฎ๐ข๐ฏ๐ช๐ค ๐ด๐ช๐ฏ๐จ๐ช๐ฏ๐จ ๐ช๐ด ๐ฉ๐ฆ๐ข๐ญ๐ช๐ฏ๐จ & ๐ณ๐ฆ๐ญ๐ข๐น๐ช๐ฏ๐จ- ๐ข๐ฏ ๐ข๐ฃ๐ด๐ฐ๐ญ๐ถ๐ต๐ฆ ๐ต๐ณ๐ฆ๐ข๐ต! ๐ ๐ญ๐ฆ๐ข๐ท๐ฆ ๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ ๐ง๐ถ๐ญ๐ญ๐บ ๐ณ๐ฆ๐ง๐ณ๐ฆ๐ด๐ฉ๐ฆ๐ฅ.
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
- "๐๐ฏ๐ข๐บ๐ข ๐ช๐ด ๐ด๐ถ๐ฑ๐ฆ๐ณ ๐ฑ๐ณ๐ฆ๐ด๐ฆ๐ฏ๐ต ๐ข๐ฏ๐ฅ ๐ด๐ฑ๐ข๐ค๐ช๐ฐ๐ถ๐ด ๐ข๐ฏ๐ฅ ๐ ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐ง๐ฆ๐ฆ๐ญ ๐ด๐ข๐ง๐ฆ ๐ช๐ฏ ๐ฉ๐ฆ๐ณ ๐ถ๐ฏ๐ช๐ท๐ฆ๐ณ๐ด๐ฆ. ๐๐ฉ๐ฆ ๐จ๐ถ๐ช๐ฅ๐ฆ๐ด ๐ค๐ข๐ญ๐ฎ๐ญ๐บ ๐ข๐ฏ๐ฅ ๐ฑ๐ณ๐ฆ๐ค๐ช๐ด๐ฆ๐ญ๐บ ๐ข๐ฏ๐ฅ ๐ฆ๐ท๐ฆ๐ฏ ๐ต๐ฉ๐ฐ๐ถ๐จ๐ฉ ๐ช๐ต ๐ค๐ข๐ฏ ๐ฃ๐ฆ ๐ค๐ฉ๐ข๐ญ๐ญ๐ฆ๐ฏ๐จ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ด๐ต๐ข๐บ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐บ๐ฐ๐จ๐ข ๐ฑ๐ฐ๐ด๐ฆ๐ด/๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ๐ด/๐ค๐ฐ๐ฏ๐ค๐ฆ๐ฏ๐ต๐ณ๐ข๐ต๐ช๐ฐ๐ฏ ๐ด๐ฐ๐ฎ๐ฆ๐ต๐ช๐ฎ๐ฆ๐ด, ๐ต๐ฉ๐ฆ๐ฏ ๐ด๐ฉ๐ฆ ๐ช๐ด ๐ช๐ฏ๐ค๐ณ๐ฆ๐ฅ๐ช๐ฃ๐ญ๐บ ๐จ๐ช๐ง๐ต๐ฆ๐ฅ ๐ต๐ฐ ๐จ๐ถ๐ช๐ฅ๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐ข๐ต๐ต๐ฆ๐ฏ๐ต๐ช๐ฐ๐ฏ ๐ช๐ฏ๐ด๐ช๐ฅ๐ฆ ๐ต๐ฉ๐ฆ ๐ฃ๐ฐ๐ฅ๐บ, ๐ธ๐ฉ๐ช๐ค๐ฉ ๐ฎ๐ข๐ฌ๐ฆ๐ด ๐ช๐ต ๐ฑ๐ฐ๐ด๐ด๐ช๐ฃ๐ญ๐ฆ ๐ต๐ฐ ๐ง๐ฐ๐ญ๐ญ๐ฐ๐ธ ๐ข๐ญ๐ฐ๐ฏ๐จ. ๐ ๐ฉ๐ถ๐จ๐ฆ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ๐ข๐ต๐ช๐ฐ๐ฏ ๐ง๐ณ๐ฐ๐ฎ ๐ฎ๐ฆ."
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
- "๐๐ฆ๐ฆ๐ฏ ๐ข๐ต ๐ด๐ฆ๐ท๐ฆ๐ณ๐ข๐ญ ๐ฆ๐ท๐ฆ๐ฏ๐ต๐ด ๐ข๐ฏ๐ฅ ๐ฆ๐ท๐ฆ๐ณ๐บ ๐ฐ๐ฏ๐ฆ ๐ฉ๐ข๐ด ๐ฃ๐ฆ๐ฆ๐ฏ ๐ฑ๐ญ๐ฆ๐ข๐ด๐ข๐ฏ๐ต. ๐ณ๐ฆ๐ญ๐ข๐น๐ช๐ฏ๐จ, ๐ข๐ฏ๐ฅ ๐ฎ๐ฐ๐ด๐ต ๐ช๐ฎ๐ฑ๐ฐ๐ณ๐ต๐ข๐ฏ๐ต ๐ฐ๐ง ๐ข๐ญ๐ญ, ๐ณ๐ฆ๐ข๐ญ๐ญ๐บ ๐ฆ๐ฏ๐ฆ๐ณ๐จ๐ช๐ด๐ช๐ฏ๐จ ๐ฎ๐บ ๐ฃ๐ฐ๐ฅ๐บ ๐ธ๐ช๐ต๐ฉ ๐ข ๐ธ๐ฐ๐ฏ๐ฅ๐ฆ๐ณ๐ง๐ถ๐ญ ๐ด๐ถ๐ฃ๐ต๐ญ๐ฆ ๐ต๐ฐ๐ถ๐ค๐ฉ ๐ฐ๐ง ๐จ๐ณ๐ข๐ค๐ฆ. ๐๐ฆ๐ข๐ญ๐ญ๐บ ๐ข๐ฎ๐ข๐ป๐ช๐ฏ๐จ ๐ฉ๐ถ๐ฎ๐ฐ๐ถ๐ณ ๐ข๐ฏ๐ฅ ๐ณ๐ฐ๐ฐ๐ฎ ๐ง๐ฐ๐ณ ๐ฃ๐ฐ๐ต๐ฉ ๐ต๐ฉ๐ฆ ๐ด๐ฆ๐ณ๐ช๐ฐ๐ถ๐ด ๐ข๐ฏ๐ฅ ๐ด๐ช๐ญ๐ญ๐บ ๐ต๐ช๐ฎ๐ฆ๐ด. ๐ ๐ค๐ข๐ฏ ๐ต๐ณ๐ถ๐ญ๐บ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ ๐ข ๐ซ๐ฐ๐ถ๐ณ๐ฏ๐ฆ๐บ ๐ต๐ฐ ๐๐ฏ๐ข๐บ๐ข ๐๐ฏ๐ช๐ท๐ฆ๐ณ๐ด๐ฆ ๐ง๐ฐ๐ณ ๐ฆ๐ท๐ฆ๐ณ๐บ๐ฐ๐ฏ๐ฆ."
Yoga & Shamanic Drum Journey
๐ ๐ ๐ฌ ๐๐ก๐ง๐๐ก๐ง๐๐ข๐ก
My intention is to hold and guide you in a space where you can feel the deeper layers of being and connect with your mind, your body and your essence.
๐งโโ๏ธ ๐ช๐๐๐ง ๐ช๐ ๐ช๐๐๐ ๐๐ข
We will do a mix of yoga and breath work to prepare your body for a shamanic drum journey. To finish your journey, I will sing medicine/healing songs for you while you relax and then we will finish off with a short sharing circle for those who wish to share their experience.
๐ ๐ช๐๐๐ง ๐๐ฆ ๐ ๐ฆ๐๐๐ ๐๐ก๐๐ ๐๐ฅ๐จ๐ ๐๐ข๐จ๐ฅ๐ก๐๐ฌ?
Basically, it is a way of communicating with your inner self and retrieving information. Your inner self is in constant communication with all aspects of your environment, seen and unseen. Through the drumming sounds you can enter a trance state that allows you to view life and life's problems from a detached, spiritual perspective, which is not easily achieved in a state of ordinary consciousness. You will then have the possibility to find answers to any questions you may have. Shamanic journeying can be used for personal healing, to explore deeper dimensions of being, or for any number of other reasons. After the journey, you must then interpret the meaning of your experience.
๐งโโ๏ธ Maybe you have just started exploring your inner world, maybe you have done it for a while. Either way, you are welcome to join. No prior experience is needed to attend.
-------- ๐ฃ๐ฅ๐๐๐ง๐๐๐๐ ๐ฆ๐ง๐จ๐๐ --------
๐ ๐๐ฅ๐ฅ๐๐ฉ๐๐
Please arrive about 10 min before, as I would like to start on time.
๐ ๐๐ฅ๐๐ก๐ ๐๐ก๐ ๐ช๐๐๐ฅ
- Water bottle
- Clothing you can easily move in.
- A journal if you want to write down any insights you receive.
๐ ๐๐ข๐๐๐ง๐๐ข๐ก
DoYoga Vesterbrogade 69.
Walk all the way through to the backyard and then go to the right corner and up on the top floor.
๐ฑ PRICE: ๐ฏ๐ฑ๐ฌ ๐๐๐
I always offer 1 person who resonates or feels drawn to come, but can't afford it, to come for free.
Let me know if you want to be considered for this spot by sending a message or an email -->> anayauniverse@proton.me
๐ ๐๐๐ก๐๐๐๐๐๐ง๐๐ข๐ก & ๐ฅ๐๐๐จ๐ก๐๐ฆ
I reserve the right to cancel the event if less than 5 people sign up.
It won't be possible to get a refund (unless I cancel of course), but it is possible to give/sell your spot to someone else, as long as I am informed about it.
HOT Slow Yoga & Medicine Songs
๐ฅ I don't know about you, but I looove sauna... and fire. There will be no fire at this event though, but if you like heat and yoga, this is for you!
๐ My intention is to hold a space where you can feel the deeper layers of being, while being hugged by the warmth in the room.
๐งโโ๏ธ We will do a mix of yoga and breath work in 37 degrees and after that I will sing shamanic and other medicine/healing songs for you while you relax and let the body integrate the changes.
๐ I will invite you to get intimate with your feelings, sensations, thoughts, beliefs and emotions.
๐งโโ๏ธ Every fear, memory, joy, trauma and experience can be traced back in your body. When you are in a yoga pose that works on a body part where some painful memory is stored, emotions can resurface. This can lead to a wide array of reactions, but essentially, it will help you to let go of that stuck energy which the body may have been holding onto for long.
โค๏ธ The result of letting go of tension/stuck energy? Oh it feels sooooo good and liberating.
๐งโโ๏ธ Maybe you have just started exploring your inner world, maybe you have done it for a while. Either way, you are welcome to join. No prior experience is needed to attend.
-------- ๐ฃ๐ฅ๐๐๐ง๐๐๐๐ ๐ฆ๐ง๐จ๐๐ --------
๐ ๐๐ฅ๐๐ก๐ ๐๐ก๐ ๐ช๐๐๐ฅ
- Yoga mat and towel to lay on top of it.
- Water bottle
- Clothing you can easily move in.
๐ ๐๐ข๐๐๐ง๐๐ข๐ก
DoYoga Vesterbrogade 69.
Walk all the way through to the backyard and then go to the right corner and up on the top floor.
๐ฑ ๐๐ก๐ฉ๐๐ฆ๐ง๐ ๐๐ก๐ง: ๐ฏ๐ฎ๐ฑ ๐๐๐
I always offer 1 person who resonates or feels drawn to come, but can't afford it, to come for free.
Let me know if you want to be considered for this spot by sending a message or an email -->> contact.anayauniverse@gmail.com
โจ ๐ฃ๐๐ฌ๐ ๐๐ก๐ง & ๐ฆ๐๐๐ก ๐จ๐ฃ
You sign up by transferring 325 DKK to MobilePay:
+45 28 60 13 43 - Anaya Baluch
If you need another solution for payment, just send me a text.
๐ ๐๐๐ก๐๐๐๐๐๐ง๐๐ข๐ก & ๐ฅ๐๐๐จ๐ก๐๐ฆ
I reserve the right to cancel the event if less than 5 people sign up.
It won't be possible to get a refund (unless I cancel of course), but it is possible to give your spot to someone else, as long as I am informed about it.
----------- ๐๐๐ข๐จ๐ง ๐ ๐ -----------
My name is Anaya and it is my mission to make the world better in the way I can. I believe it starts with you and me - by slowing down, closing our eyes and feeling our bodies.
It is a process to learn the language of the body and my intention is to guide you in that process with a balance of seriousness and fun.
I often switch between being a student and a teacher and I am pretty sure it will be a dance throughout my life.
My passion to share what I learn along the way, as well as support other people in their process, gives such a heartfelt meaning to my life.
You are welcome to reach out if you have any questions about the event.
๐ ๐๐ข๐จ๐ฅ๐ฆ๐๐ฆ & ๐๐๐ฅ๐ง๐๐๐๐๐๐ง๐๐ข๐ก๐ฆ
โข Curandera Initiation Course - Shamanic training
โข Full Body De-Armouring Training
โข Yin Yoga Teacher Training
โข Kundalini Yoga Teacher Training
โข Reiki Healing I
โข Vipassana Meditation Course
โข Shamanistic Breathwork Facilitator Training
โข ISTA course - International School of Temple Arts
โข Multi Style Yoga Teacher Training
(Hatha, Yin, Ashtanga, Vinyasa)
โข Inner Engineering Course - Isha Foundation
----------- ๐ฅ๐๐ฉ๐๐๐ช๐ฆ -----------
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
๐๐ฏ๐ข๐บ๐ข ๐ช๐ด ๐ด๐ช๐ฎ๐ฑ๐ญ๐บ ๐ข๐ฎ๐ข๐ป๐ช๐ฏ๐จ.
๐๐ฉ๐ฆ ๐ช๐ด ๐ฌ๐ฏ๐ฐ๐ธ๐ญ๐ฆ๐ฅ๐จ๐ฆ๐ข๐ฃ๐ญ๐ฆ ๐ข๐ฏ๐ฅ ๐ฉ๐ข๐ด ๐ข ๐จ๐ณ๐ฆ๐ข๐ต ๐ด๐ฆ๐ฏ๐ด๐ฆ ๐ฐ๐ง ๐ฉ๐ถ๐ฎ๐ฐ๐ณ, ๐ฎ๐ข๐ฌ๐ช๐ฏ๐จ ๐ฆ๐ข๐ค๐ฉ ๐ค๐ญ๐ข๐ด๐ด ๐ณ๐ฆ๐ด๐ต๐ฐ๐ณ๐ข๐ต๐ช๐ท๐ฆ ๐ข๐ฏ๐ฅ ๐ง๐ถ๐ฏ. ๐๐ฆ๐ณ ๐ต๐ฆ๐ข๐ค๐ฉ๐ช๐ฏ๐จ ๐ด๐ต๐บ๐ญ๐ฆ ๐ช๐ด ๐ข๐ถ๐ต๐ฉ๐ฆ๐ฏ๐ต๐ช๐ค ๐ข๐ฏ๐ฅ ๐ช๐ฏ๐ค๐ญ๐ถ๐ฅ๐ฆ๐ด ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ช๐ฏ๐จ ๐ต๐ฆ๐ค๐ฉ๐ฏ๐ช๐ฒ๐ถ๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ฎ๐ข๐ฏ๐ต๐ณ๐ข๐ด. ๐๐ฆ๐ณ ๐ด๐ฉ๐ข๐ฎ๐ข๐ฏ๐ช๐ค ๐ด๐ช๐ฏ๐จ๐ช๐ฏ๐จ ๐ช๐ด ๐ฉ๐ฆ๐ข๐ญ๐ช๐ฏ๐จ & ๐ณ๐ฆ๐ญ๐ข๐น๐ช๐ฏ๐จ- ๐ข๐ฏ ๐ข๐ฃ๐ด๐ฐ๐ญ๐ถ๐ต๐ฆ ๐ต๐ณ๐ฆ๐ข๐ต! ๐ ๐ญ๐ฆ๐ข๐ท๐ฆ ๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ ๐ง๐ถ๐ญ๐ญ๐บ ๐ณ๐ฆ๐ง๐ณ๐ฆ๐ด๐ฉ๐ฆ๐ฅ.
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
- "๐๐ฏ๐ข๐บ๐ข ๐ช๐ด ๐ด๐ถ๐ฑ๐ฆ๐ณ ๐ฑ๐ณ๐ฆ๐ด๐ฆ๐ฏ๐ต ๐ข๐ฏ๐ฅ ๐ด๐ฑ๐ข๐ค๐ช๐ฐ๐ถ๐ด ๐ข๐ฏ๐ฅ ๐ ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐ง๐ฆ๐ฆ๐ญ ๐ด๐ข๐ง๐ฆ ๐ช๐ฏ ๐ฉ๐ฆ๐ณ ๐ถ๐ฏ๐ช๐ท๐ฆ๐ณ๐ด๐ฆ. ๐๐ฉ๐ฆ ๐จ๐ถ๐ช๐ฅ๐ฆ๐ด ๐ค๐ข๐ญ๐ฎ๐ญ๐บ ๐ข๐ฏ๐ฅ ๐ฑ๐ณ๐ฆ๐ค๐ช๐ด๐ฆ๐ญ๐บ ๐ข๐ฏ๐ฅ ๐ฆ๐ท๐ฆ๐ฏ ๐ต๐ฉ๐ฐ๐ถ๐จ๐ฉ ๐ช๐ต ๐ค๐ข๐ฏ ๐ฃ๐ฆ ๐ค๐ฉ๐ข๐ญ๐ญ๐ฆ๐ฏ๐จ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ด๐ต๐ข๐บ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐บ๐ฐ๐จ๐ข ๐ฑ๐ฐ๐ด๐ฆ๐ด/๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ๐ด/๐ค๐ฐ๐ฏ๐ค๐ฆ๐ฏ๐ต๐ณ๐ข๐ต๐ช๐ฐ๐ฏ ๐ด๐ฐ๐ฎ๐ฆ๐ต๐ช๐ฎ๐ฆ๐ด, ๐ต๐ฉ๐ฆ๐ฏ ๐ด๐ฉ๐ฆ ๐ช๐ด ๐ช๐ฏ๐ค๐ณ๐ฆ๐ฅ๐ช๐ฃ๐ญ๐บ ๐จ๐ช๐ง๐ต๐ฆ๐ฅ ๐ต๐ฐ ๐จ๐ถ๐ช๐ฅ๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐ข๐ต๐ต๐ฆ๐ฏ๐ต๐ช๐ฐ๐ฏ ๐ช๐ฏ๐ด๐ช๐ฅ๐ฆ ๐ต๐ฉ๐ฆ ๐ฃ๐ฐ๐ฅ๐บ, ๐ธ๐ฉ๐ช๐ค๐ฉ ๐ฎ๐ข๐ฌ๐ฆ๐ด ๐ช๐ต ๐ฑ๐ฐ๐ด๐ด๐ช๐ฃ๐ญ๐ฆ ๐ต๐ฐ ๐ง๐ฐ๐ญ๐ญ๐ฐ๐ธ ๐ข๐ญ๐ฐ๐ฏ๐จ. ๐ ๐ฉ๐ถ๐จ๐ฆ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ๐ข๐ต๐ช๐ฐ๐ฏ ๐ง๐ณ๐ฐ๐ฎ ๐ฎ๐ฆ."
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
- "๐๐ฆ๐ฆ๐ฏ ๐ข๐ต ๐ด๐ฆ๐ท๐ฆ๐ณ๐ข๐ญ ๐ฆ๐ท๐ฆ๐ฏ๐ต๐ด ๐ข๐ฏ๐ฅ ๐ฆ๐ท๐ฆ๐ณ๐บ ๐ฐ๐ฏ๐ฆ ๐ฉ๐ข๐ด ๐ฃ๐ฆ๐ฆ๐ฏ ๐ฑ๐ญ๐ฆ๐ข๐ด๐ข๐ฏ๐ต. ๐ณ๐ฆ๐ญ๐ข๐น๐ช๐ฏ๐จ, ๐ข๐ฏ๐ฅ ๐ฎ๐ฐ๐ด๐ต ๐ช๐ฎ๐ฑ๐ฐ๐ณ๐ต๐ข๐ฏ๐ต ๐ฐ๐ง ๐ข๐ญ๐ญ, ๐ณ๐ฆ๐ข๐ญ๐ญ๐บ ๐ฆ๐ฏ๐ฆ๐ณ๐จ๐ช๐ด๐ช๐ฏ๐จ ๐ฎ๐บ ๐ฃ๐ฐ๐ฅ๐บ ๐ธ๐ช๐ต๐ฉ ๐ข ๐ธ๐ฐ๐ฏ๐ฅ๐ฆ๐ณ๐ง๐ถ๐ญ ๐ด๐ถ๐ฃ๐ต๐ญ๐ฆ ๐ต๐ฐ๐ถ๐ค๐ฉ ๐ฐ๐ง ๐จ๐ณ๐ข๐ค๐ฆ. ๐๐ฆ๐ข๐ญ๐ญ๐บ ๐ข๐ฎ๐ข๐ป๐ช๐ฏ๐จ ๐ฉ๐ถ๐ฎ๐ฐ๐ถ๐ณ ๐ข๐ฏ๐ฅ ๐ณ๐ฐ๐ฐ๐ฎ ๐ง๐ฐ๐ณ ๐ฃ๐ฐ๐ต๐ฉ ๐ต๐ฉ๐ฆ ๐ด๐ฆ๐ณ๐ช๐ฐ๐ถ๐ด ๐ข๐ฏ๐ฅ ๐ด๐ช๐ญ๐ญ๐บ ๐ต๐ช๐ฎ๐ฆ๐ด. ๐ ๐ค๐ข๐ฏ ๐ต๐ณ๐ถ๐ญ๐บ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ ๐ข ๐ซ๐ฐ๐ถ๐ณ๐ฏ๐ฆ๐บ ๐ต๐ฐ ๐๐ฏ๐ข๐บ๐ข ๐๐ฏ๐ช๐ท๐ฆ๐ณ๐ด๐ฆ ๐ง๐ฐ๐ณ ๐ฆ๐ท๐ฆ๐ณ๐บ๐ฐ๐ฏ๐ฆ."
Yin Yoga & Healing
๐ My intention is to hold and guide you in a space where you can feel the deeper layers of being and connect with your mind, your body and your essence.
๐งโโ๏ธ We will do a mix of yin yoga and breathwork to release tension and blockages in the body. Afterwards the body will be more receptive and open for receiving the icaros I will sing for you at the end, which are medicine songs from the indigenous South American Shipibo culture that are used for healing.
๐ถ I will invite you to get intimate with your feelings, sensations, thoughts, beliefs and emotions. When you start practicing yin yoga, you learn to listen to your body and recognise your thoughts instead of having them racing through your mind like a puppy on the loose.
๐งโโ๏ธ Every fear, memory, joy, trauma and experience can be traced back in your body. When you are in a yoga pose that works on a body part where some painful memory is stored, emotions can resurface. This can lead to a wide array of reactions, but essentially, it will help you to let go of that stuck energy which the body may have been holding onto for long.
โค๏ธ The result of letting go of tension/stuck energy? Oh it just feels sooooo good.
๐งโโ๏ธ Maybe you have just started exploring your inner world, maybe you have done it for a while. Either way, you are welcome to join. No prior experience is needed to attend.
๐ ๐ฏ ๐๐๐ฌ ๐ฌ๐๐ก ๐ฌ๐ข๐๐ ๐๐๐ก๐๐๐๐ง๐ฆ
1. Helps you slow down by calming the nervous system
2. Improves your flexibility and circulation
3. Reduces tension, stress and anxiety
-------- ๐ฃ๐ฅ๐๐๐ง๐๐๐๐ ๐ฆ๐ง๐จ๐๐ --------
๐ ๐๐ฅ๐ฅ๐๐ฉ๐๐
Please arrive minimum 10 min before to settle, as I would like to start on time.
๐ ๐๐ฅ๐๐ก๐ ๐๐ก๐ ๐ช๐๐๐ฅ
Bring a water bottle and wear clothing you can easily move in.
There will be mats, blocks, pillows and blankets available.
๐ ๐๐ข๐๐๐ง๐๐ข๐ก
DoYoga Vesterbrogade 69.
Walk all the way through to the backyard and then go to the right corner and up on the top floor.
๐ฑ ๐๐ก๐ฉ๐๐ฆ๐ง๐ ๐๐ก๐ง: ๐ฏ๐ฎ๐ฑ ๐๐๐
I always offer 1 person who resonates or feels drawn to come, but can't afford it, to come for free.
Let me know if you want to be considered for this spot by sending a message or an email -->> contact.anayauniverse@gmail.com
โจ ๐ฃ๐๐ฌ๐ ๐๐ก๐ง & ๐ฆ๐๐๐ก ๐จ๐ฃ
You sign up by transferring 325 DKK to MobilePay:
+45 28 60 13 43 - Anaya Baluch
If you need another solution for payment, just send me a text.
๐ ๐๐๐ก๐๐๐๐๐๐ง๐๐ข๐ก & ๐ฅ๐๐๐จ๐ก๐๐ฆ
I reserve the right to cancel the event if less than 5 people sign up.
It won't be possible to get a refund (unless I cancel of course), but it is possible to give your spot to someone else, as long as I am informed about it.
----------- ๐๐๐ข๐จ๐ง ๐ ๐ -----------
My name is Anaya and it is my mission to make the world better in the way I can. I believe it starts with you and me - by slowing down, closing our eyes and feeling our bodies.
It is a process to learn the language of the body and my intention is to guide you in that process with a balance of seriousness and fun.
I often switch between being a student and a teacher and I am pretty sure it will be a dance throughout my life.
My passion to share what I learn along the way, as well as support other people in their process, gives such a heartfelt meaning to my life.
You are welcome to reach out if you have any questions about the event.
๐ ๐๐ข๐จ๐ฅ๐ฆ๐๐ฆ & ๐๐๐ฅ๐ง๐๐๐๐๐๐ง๐๐ข๐ก๐ฆ
โข Curandera Initiation Course - Shamanic training
โข Full Body De-Armouring Training
โข Yin Yoga Teacher Training
โข Kundalini Yoga Teacher Training
โข Reiki Healing I
โข Vipassana Meditation Course
โข Shamanistic Breathwork Facilitator Training
โข ISTA course - International School of Temple Arts
โข Multi Style Yoga Teacher Training
(Hatha, Yin, Ashtanga, Vinyasa)
โข Inner Engineering Course - Isha Foundation
----------- ๐ฅ๐๐ฉ๐๐๐ช๐ฆ -----------
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
๐๐ฏ๐ข๐บ๐ข ๐ช๐ด ๐ด๐ช๐ฎ๐ฑ๐ญ๐บ ๐ข๐ฎ๐ข๐ป๐ช๐ฏ๐จ.
๐๐ฉ๐ฆ ๐ช๐ด ๐ฌ๐ฏ๐ฐ๐ธ๐ญ๐ฆ๐ฅ๐จ๐ฆ๐ข๐ฃ๐ญ๐ฆ ๐ข๐ฏ๐ฅ ๐ฉ๐ข๐ด ๐ข ๐จ๐ณ๐ฆ๐ข๐ต ๐ด๐ฆ๐ฏ๐ด๐ฆ ๐ฐ๐ง ๐ฉ๐ถ๐ฎ๐ฐ๐ณ, ๐ฎ๐ข๐ฌ๐ช๐ฏ๐จ ๐ฆ๐ข๐ค๐ฉ ๐ค๐ญ๐ข๐ด๐ด ๐ณ๐ฆ๐ด๐ต๐ฐ๐ณ๐ข๐ต๐ช๐ท๐ฆ ๐ข๐ฏ๐ฅ ๐ง๐ถ๐ฏ. ๐๐ฆ๐ณ ๐ต๐ฆ๐ข๐ค๐ฉ๐ช๐ฏ๐จ ๐ด๐ต๐บ๐ญ๐ฆ ๐ช๐ด ๐ข๐ถ๐ต๐ฉ๐ฆ๐ฏ๐ต๐ช๐ค ๐ข๐ฏ๐ฅ ๐ช๐ฏ๐ค๐ญ๐ถ๐ฅ๐ฆ๐ด ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ช๐ฏ๐จ ๐ต๐ฆ๐ค๐ฉ๐ฏ๐ช๐ฒ๐ถ๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ฎ๐ข๐ฏ๐ต๐ณ๐ข๐ด. ๐๐ฆ๐ณ ๐ด๐ฉ๐ข๐ฎ๐ข๐ฏ๐ช๐ค ๐ด๐ช๐ฏ๐จ๐ช๐ฏ๐จ ๐ช๐ด ๐ฉ๐ฆ๐ข๐ญ๐ช๐ฏ๐จ & ๐ณ๐ฆ๐ญ๐ข๐น๐ช๐ฏ๐จ- ๐ข๐ฏ ๐ข๐ฃ๐ด๐ฐ๐ญ๐ถ๐ต๐ฆ ๐ต๐ณ๐ฆ๐ข๐ต! ๐ ๐ญ๐ฆ๐ข๐ท๐ฆ ๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ ๐ง๐ถ๐ญ๐ญ๐บ ๐ณ๐ฆ๐ง๐ณ๐ฆ๐ด๐ฉ๐ฆ๐ฅ.
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
- "๐๐ฏ๐ข๐บ๐ข ๐ช๐ด ๐ด๐ถ๐ฑ๐ฆ๐ณ ๐ฑ๐ณ๐ฆ๐ด๐ฆ๐ฏ๐ต ๐ข๐ฏ๐ฅ ๐ด๐ฑ๐ข๐ค๐ช๐ฐ๐ถ๐ด ๐ข๐ฏ๐ฅ ๐ ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐ง๐ฆ๐ฆ๐ญ ๐ด๐ข๐ง๐ฆ ๐ช๐ฏ ๐ฉ๐ฆ๐ณ ๐ถ๐ฏ๐ช๐ท๐ฆ๐ณ๐ด๐ฆ. ๐๐ฉ๐ฆ ๐จ๐ถ๐ช๐ฅ๐ฆ๐ด ๐ค๐ข๐ญ๐ฎ๐ญ๐บ ๐ข๐ฏ๐ฅ ๐ฑ๐ณ๐ฆ๐ค๐ช๐ด๐ฆ๐ญ๐บ ๐ข๐ฏ๐ฅ ๐ฆ๐ท๐ฆ๐ฏ ๐ต๐ฉ๐ฐ๐ถ๐จ๐ฉ ๐ช๐ต ๐ค๐ข๐ฏ ๐ฃ๐ฆ ๐ค๐ฉ๐ข๐ญ๐ญ๐ฆ๐ฏ๐จ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ด๐ต๐ข๐บ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐บ๐ฐ๐จ๐ข ๐ฑ๐ฐ๐ด๐ฆ๐ด/๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ๐ด/๐ค๐ฐ๐ฏ๐ค๐ฆ๐ฏ๐ต๐ณ๐ข๐ต๐ช๐ฐ๐ฏ ๐ด๐ฐ๐ฎ๐ฆ๐ต๐ช๐ฎ๐ฆ๐ด, ๐ต๐ฉ๐ฆ๐ฏ ๐ด๐ฉ๐ฆ ๐ช๐ด ๐ช๐ฏ๐ค๐ณ๐ฆ๐ฅ๐ช๐ฃ๐ญ๐บ ๐จ๐ช๐ง๐ต๐ฆ๐ฅ ๐ต๐ฐ ๐จ๐ถ๐ช๐ฅ๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐ข๐ต๐ต๐ฆ๐ฏ๐ต๐ช๐ฐ๐ฏ ๐ช๐ฏ๐ด๐ช๐ฅ๐ฆ ๐ต๐ฉ๐ฆ ๐ฃ๐ฐ๐ฅ๐บ, ๐ธ๐ฉ๐ช๐ค๐ฉ ๐ฎ๐ข๐ฌ๐ฆ๐ด ๐ช๐ต ๐ฑ๐ฐ๐ด๐ด๐ช๐ฃ๐ญ๐ฆ ๐ต๐ฐ ๐ง๐ฐ๐ญ๐ญ๐ฐ๐ธ ๐ข๐ญ๐ฐ๐ฏ๐จ. ๐ ๐ฉ๐ถ๐จ๐ฆ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ๐ข๐ต๐ช๐ฐ๐ฏ ๐ง๐ณ๐ฐ๐ฎ ๐ฎ๐ฆ."
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
- "๐๐ฆ๐ฆ๐ฏ ๐ข๐ต ๐ด๐ฆ๐ท๐ฆ๐ณ๐ข๐ญ ๐ฆ๐ท๐ฆ๐ฏ๐ต๐ด ๐ข๐ฏ๐ฅ ๐ฆ๐ท๐ฆ๐ณ๐บ ๐ฐ๐ฏ๐ฆ ๐ฉ๐ข๐ด ๐ฃ๐ฆ๐ฆ๐ฏ ๐ฑ๐ญ๐ฆ๐ข๐ด๐ข๐ฏ๐ต. ๐ณ๐ฆ๐ญ๐ข๐น๐ช๐ฏ๐จ, ๐ข๐ฏ๐ฅ ๐ฎ๐ฐ๐ด๐ต ๐ช๐ฎ๐ฑ๐ฐ๐ณ๐ต๐ข๐ฏ๐ต ๐ฐ๐ง ๐ข๐ญ๐ญ, ๐ณ๐ฆ๐ข๐ญ๐ญ๐บ ๐ฆ๐ฏ๐ฆ๐ณ๐จ๐ช๐ด๐ช๐ฏ๐จ ๐ฎ๐บ ๐ฃ๐ฐ๐ฅ๐บ ๐ธ๐ช๐ต๐ฉ ๐ข ๐ธ๐ฐ๐ฏ๐ฅ๐ฆ๐ณ๐ง๐ถ๐ญ ๐ด๐ถ๐ฃ๐ต๐ญ๐ฆ ๐ต๐ฐ๐ถ๐ค๐ฉ ๐ฐ๐ง ๐จ๐ณ๐ข๐ค๐ฆ. ๐๐ฆ๐ข๐ญ๐ญ๐บ ๐ข๐ฎ๐ข๐ป๐ช๐ฏ๐จ ๐ฉ๐ถ๐ฎ๐ฐ๐ถ๐ณ ๐ข๐ฏ๐ฅ ๐ณ๐ฐ๐ฐ๐ฎ ๐ง๐ฐ๐ณ ๐ฃ๐ฐ๐ต๐ฉ ๐ต๐ฉ๐ฆ ๐ด๐ฆ๐ณ๐ช๐ฐ๐ถ๐ด ๐ข๐ฏ๐ฅ ๐ด๐ช๐ญ๐ญ๐บ ๐ต๐ช๐ฎ๐ฆ๐ด. ๐ ๐ค๐ข๐ฏ ๐ต๐ณ๐ถ๐ญ๐บ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ ๐ข ๐ซ๐ฐ๐ถ๐ณ๐ฏ๐ฆ๐บ ๐ต๐ฐ ๐๐ฏ๐ข๐บ๐ข ๐๐ฏ๐ช๐ท๐ฆ๐ณ๐ด๐ฆ ๐ง๐ฐ๐ณ ๐ฆ๐ท๐ฆ๐ณ๐บ๐ฐ๐ฏ๐ฆ."
Heart Opening Yoga & Meditation Retreat
โฏ๏ธ ๐๐ก๐ฉ๐๐ง๐๐ง๐๐ข๐ก
You are invited to go deep within in a community we are co-creating.
We are going to do yoga and meditation practices, play and relax, socialise and be in silence, and all in between so that we can experience the magic balance between doing & being.
๐ ๐๐ผ ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐ต๐ฎ๐๐ฒ ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ๐ฑ ๐๐ผ๐ด๐ฎ ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐๐ผ ๐ฎ๐๐๐ฒ๐ป๐ฑ?
Everyone is welcome on this retreat. It is an advantage if you already have a practice with yoga/meditation, but it is absolutely no requirement. I will make sure to adjust the teachings to each individual so that everybody is met exactly where they are.
๐ช๐ต๐ฎ๐ ๐ฑ๐ผ๐ฒ๐ ๐๐ต๐ฒ ๐ฟ๐ฒ๐๐ฟ๐ฒ๐ฎ๐ ๐ถ๐ป๐ฐ๐น๐๐ฑ๐ฒ?
๐จโ๐ฉโ๐ฆโ๐ฆ Community with likeminded people
๐งโโ๏ธ Active & dynamic meditations
๐คธโโ๏ธ Morning yoga for energy boost
๐งโโ๏ธ Afternoon yoga to calm the nervous system
๐ Evening meditations
๐ฅ Wilderness Bath & Sauna
๐ธ Sleepover in cozy doubleroom cottage
๐ Organic vegan breakfast & lunch
๐ฅ Organic tea og vegan snacks
๐ฅฆ Organic vegan dinner
๐ช A practice you can continue at home
๐ธ Optional kambo ceremony for an additional 500 DKK
๐ช๐ต๐ฎ๐ ๐๐ต๐ผ๐๐น๐ฑ ๐ ๐๐ฎ๐ธ๐ฒ ๐ฐ๐ฎ๐ฟ๐ฒ ๐ผ๐ณ ๐บ๐๐๐ฒ๐น๐ณ?
๐ Transport to & from Seeds of Life
โจ Bed linens for mattress, pillow & duvet
๐ Towel & bathing suit
๐ Maybe a journal or other things you enjoy using
โ๏ธ And I would recommend bringing a wrist watch / alarm clock
๐จ๐ผโ๐ณ ๐ช๐ต๐ฎ๐ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ณ๐ผ๐ผ๐ฑ?
All the food is prepared by Masterchef Siigurd Thomsen who has more than 30 years of experience in cooking. Siigurd has through all these years gained a huge amount of knowledge about which combinations of the finest foods that gives the best tastes. His way of using his intuition when he cooks is deeply inspiring & definitely translates into the tasting experience. I am a huge fan of his vegan dishes and I drool every time I tell people about his cooking.
๐ฑ ๐ช๐ต๐ฒ๐ฟ๐ฒ ๐ถ๐ ๐ถ๐?
Seeds of life is located in beautiful Dronningmรธlle, north of Copenhagen & only a few meters from a fresh dip in the ocean, while being surrounded by beautiful nature in the garden, which feels like a warm hug for the soul.
โ ๐๐ผ๐ ๐ฑ๐ผ ๐ ๐๐ถ๐ด๐ป ๐๐ฝ?
You sign up by sending an email to me - contact.anayauniverse@gmail.com
๐ Please write your name and also tell me a little bit about your experience with yoga/meditation and why you want to participate in the retreat.
๐ฐ ๐๐ผ๐ ๐บ๐๐ฐ๐ต ?
You invest 5500 DKK in your well being, which not only benefits you, but also your surroundings. The better you treat your inner environment, the better the outer environment reflects that back to you.
โ๏ธ If the investment prevents you from signing up, please text me so we can find another solution of energy exchange.
๐ฒ WhatsApp: +45 28 60 13 43
๐ Each year I offer 1 person to the retreat who needs it, but can't afford it, to come for free. Let me know if you want to be considered for this spot by sending a text.
๐ฒ WhatsApp: +45 28 60 13 43
โจ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ ๐ฝ๐ฎ๐?
PayPal: paypal.me/yogayauniverse
MobilePay: +45 28 60 13 43
๐ต ๐ฅ๐ฎ๐๐ฒ ๐ฝ๐ฎ๐๐บ๐ฒ๐ป๐
If you would like to pay in smaller doses:
2750 DKK // month - 2 months.
1100 DKK // month - 5 months.
๐๐ปโโ๏ธ ๐๐ฏ๐ผ๐๐ ๐๐ป๐ฎ๐๐ฎ ๐๐ฎ๐น๐๐ฐ๐ต
I love sharing what I learn and I have always wanted to become a teacher, but I had a hard time finding the subject I was passionate about. So when yoga came into my life after a looong IT education in Digital Media & Game Design, my life took a sharp turn. The experiences I received through practicing yoga were so life changing and nudged me to explore it more deeply.
I took my first yoga teacher training in India and experienced how the practices would open up my body & mind in a way that was very profound and magical.
Since then I have been teaching in multiple yoga centers and taken many many courses and educations in the field of consciousness. My curiosity in this field is so big and the passion to share what I learn along the way, makes my life feel like a very fun game.
๐ ๐๐ผ๐๐ฟ๐๐ฒ๐ & ๐๐ฒ๐ฟ๐๐ถ๐ณ๐ถ๐ฐ๐ฎ๐๐ถ๐ผ๐ป๐
โข Multi Style Yoga Teacher Training
โข Kundalini Yoga Teacher Training
โข Yin Yoga Teacher Training
โข Shamanistic Breathwork Facilitator Training
โข Inner Engineering Course
โข International School of Temple Arts Course
โข Reiki Healing I
โข Vipassana Meditation Course
โข Full Body De-Armouring Training
โข Curandera Initiation Course
๐ง๐ฒ๐๐๐ถ๐บ๐ผ๐ป๐ถ๐ฎ๐น๐
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
- "๐๐ฏ๐ข๐บ๐ข ๐ช๐ด ๐ด๐ถ๐ฑ๐ฆ๐ณ ๐ฑ๐ณ๐ฆ๐ด๐ฆ๐ฏ๐ต ๐ข๐ฏ๐ฅ ๐ด๐ฑ๐ข๐ค๐ช๐ฐ๐ถ๐ด ๐ข๐ฏ๐ฅ ๐ ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐ง๐ฆ๐ฆ๐ญ ๐ด๐ข๐ง๐ฆ ๐ช๐ฏ ๐ฉ๐ฆ๐ณ ๐ถ๐ฏ๐ช๐ท๐ฆ๐ณ๐ด๐ฆ. ๐๐ฉ๐ฆ ๐จ๐ถ๐ช๐ฅ๐ฆ๐ด ๐ค๐ข๐ญ๐ฎ๐ญ๐บ ๐ข๐ฏ๐ฅ ๐ฑ๐ณ๐ฆ๐ค๐ช๐ด๐ฆ๐ญ๐บ ๐ข๐ฏ๐ฅ ๐ฆ๐ท๐ฆ๐ฏ ๐ต๐ฉ๐ฐ๐ถ๐จ๐ฉ ๐ช๐ต ๐ค๐ข๐ฏ ๐ฃ๐ฆ ๐ค๐ฉ๐ข๐ญ๐ญ๐ฆ๐ฏ๐จ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ด๐ต๐ข๐บ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐บ๐ฐ๐จ๐ข ๐ฑ๐ฐ๐ด๐ฆ๐ด/๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ๐ด/๐ค๐ฐ๐ฏ๐ค๐ฆ๐ฏ๐ต๐ณ๐ข๐ต๐ช๐ฐ๐ฏ ๐ด๐ฐ๐ฎ๐ฆ๐ต๐ช๐ฎ๐ฆ๐ด, ๐ต๐ฉ๐ฆ๐ฏ ๐ด๐ฉ๐ฆ ๐ช๐ด ๐ช๐ฏ๐ค๐ณ๐ฆ๐ฅ๐ช๐ฃ๐ญ๐บ ๐จ๐ช๐ง๐ต๐ฆ๐ฅ ๐ต๐ฐ ๐จ๐ถ๐ช๐ฅ๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐ข๐ต๐ต๐ฆ๐ฏ๐ต๐ช๐ฐ๐ฏ ๐ช๐ฏ๐ด๐ช๐ฅ๐ฆ ๐ต๐ฉ๐ฆ ๐ฃ๐ฐ๐ฅ๐บ, ๐ธ๐ฉ๐ช๐ค๐ฉ ๐ฎ๐ข๐ฌ๐ฆ๐ด ๐ช๐ต ๐ฑ๐ฐ๐ด๐ด๐ช๐ฃ๐ญ๐ฆ ๐ต๐ฐ ๐ง๐ฐ๐ญ๐ญ๐ฐ๐ธ ๐ข๐ญ๐ฐ๐ฏ๐จ. ๐ ๐ฉ๐ถ๐จ๐ฆ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ๐ข๐ต๐ช๐ฐ๐ฏ ๐ง๐ณ๐ฐ๐ฎ ๐ฎ๐ฆ." - Sofie
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
- "๐๐ฆ๐ฆ๐ฏ ๐ข๐ต ๐ด๐ฆ๐ท๐ฆ๐ณ๐ข๐ญ ๐บ๐ฐ๐จ๐ข๐บ๐ข ๐ฆ๐ท๐ฆ๐ฏ๐ต๐ด ๐ข๐ฏ๐ฅ ๐ฆ๐ท๐ฆ๐ณ๐บ๐ฐ๐ฏ๐ฆ ๐ฉ๐ข๐ด ๐ฃ๐ฆ๐ฆ๐ฏ ๐ฑ๐ญ๐ฆ๐ข๐ด๐ข๐ฏ๐ต. ๐ณ๐ฆ๐ญ๐ข๐น๐ช๐ฏ๐จ, ๐ข๐ฏ๐ฅ ๐ฎ๐ฐ๐ด๐ต ๐ช๐ฎ๐ฑ๐ฐ๐ณ๐ต๐ข๐ฏ๐ต ๐ฐ๐ง ๐ข๐ญ๐ญ, ๐ณ๐ฆ๐ข๐ญ๐ญ๐บ ๐ฆ๐ฏ๐ฆ๐ณ๐จ๐ช๐ด๐ช๐ฏ๐จ ๐ฎ๐บ ๐ฃ๐ฐ๐ฅ๐บ ๐ธ๐ช๐ต๐ฉ ๐ข ๐ธ๐ฐ๐ฏ๐ฅ๐ฆ๐ณ๐ง๐ถ๐ญ ๐ด๐ถ๐ฃ๐ต๐ญ๐ฆ ๐ต๐ฐ๐ถ๐ค๐ฉ ๐ฐ๐ง ๐จ๐ณ๐ข๐ค๐ฆ.
๐๐ฆ๐ข๐ญ๐ญ๐บ ๐ข๐ฎ๐ข๐ป๐ช๐ฏ๐จ ๐ฉ๐ถ๐ฎ๐ฐ๐ถ๐ณ ๐ข๐ฏ๐ฅ ๐ณ๐ฐ๐ฐ๐ฎ ๐ง๐ฐ๐ณ ๐ฃ๐ฐ๐ต๐ฉ ๐ต๐ฉ๐ฆ ๐ด๐ฆ๐ณ๐ช๐ฐ๐ถ๐ด ๐ข๐ฏ๐ฅ ๐ด๐ช๐ญ๐ญ๐บ ๐ต๐ช๐ฎ๐ฆ๐ด. ๐ ๐ค๐ข๐ฏ ๐ต๐ณ๐ถ๐ญ๐บ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ ๐ข ๐ซ๐ฐ๐ถ๐ณ๐ฏ๐ฆ๐บ ๐ต๐ฐ ๐ต๐ฉ๐ฆ Anaya Universe ๐ง๐ฐ๐ณ ๐ฆ๐ท๐ฆ๐ณ๐บ๐ฐ๐ฏ๐ฆ." - Hans
-------------
I look very much forward to this retreat. Last year was about listening to the body & this year will be more about communicating with the body. It is possible to attend this year, even though you didn't attend the first one. ๐
So excited to meet you all! ๐ฅฐ
Cacao Ceremony
๐ค You are lovingly invited to join us for a ceremonial space with mama cacao.
๐ The event will be held in a secret location in Iquitos, Peru.
๐ Your hosts will be Korina Taylor & myself, Anaya Baluch.
๐ We are both yoga teachers and plant medicine enthusiast.
๐ More info will follow.. stay tuned.
๐งก Limited space, so book your spot now.
โค The event is for every gender, size, age, etc...
๐ค Send me a text on WhatsApp to join +51 958 499 082
The Art of Going Within
๐ Everyone can participate regardless of age, gender, level and experience. Even if you are completely new to yoga and meditation, you are very welcome.
๐ต๐ถ๐ป๐ฌ - ๐ฃ๐น๐ฒ๐ฎ๐๐ฒ ๐ฝ๐๐ ๐๐ผ๐๐ฟ ๐ฒ๐บ๐ฎ๐ถ๐น ๐ฑ๐ฒ๐๐ฎ๐ถ๐น๐ ๐ผ๐ป ๐๐ผ๐๐ฟ ๐ฝ๐ฎ๐๐บ๐ฒ๐ป๐ ๐ฑ๐ฒ๐๐ฐ๐ฟ๐ถ๐ฝ๐๐ถ๐ผ๐ป, ๐๐ผ ๐ฟ๐ฒ๐ฐ๐ฒ๐ถ๐๐ฒ ๐๐ต๐ฒ ๐๐ผ๐ผ๐บ ๐น๐ถ๐ป๐ธ. โค๏ธ
๐ Regular ticket: 88 DKK // 11 EUR
๐งก Low income ticket: 66 DKK // 9 EUR
๐ Support ticket: 111 DKK // 15 EUR
๐ฌ๐ผ๐ ๐บ๐ฎ๐ ๐ป๐ฒ๐ฒ๐ฑ
โฏ๏ธ A yoga mat
๐งธ A blanket
๐ Comfortable clothing
๐ Pillows or blocks/books
The Art of Going Within
๐ Everyone can participate regardless of age, gender, level and experience. Even if you are completely new to yoga and meditation, you are very welcome.
๐ต๐ถ๐ป๐ฌ - ๐ฃ๐น๐ฒ๐ฎ๐๐ฒ ๐ฝ๐๐ ๐๐ผ๐๐ฟ ๐ฒ๐บ๐ฎ๐ถ๐น ๐ฑ๐ฒ๐๐ฎ๐ถ๐น๐ ๐ผ๐ป ๐๐ผ๐๐ฟ ๐ฝ๐ฎ๐๐บ๐ฒ๐ป๐ ๐ฑ๐ฒ๐๐ฐ๐ฟ๐ถ๐ฝ๐๐ถ๐ผ๐ป, ๐๐ผ ๐ฟ๐ฒ๐ฐ๐ฒ๐ถ๐๐ฒ ๐๐ต๐ฒ ๐๐ผ๐ผ๐บ ๐น๐ถ๐ป๐ธ. โค๏ธ
๐ Regular ticket: 88 DKK // 11 EUR
๐งก Low income ticket: 66 DKK // 9 EUR
๐ Support ticket: 111 DKK // 15 EUR
๐ฌ๐ผ๐ ๐บ๐ฎ๐ ๐ป๐ฒ๐ฒ๐ฑ
โฏ๏ธ A yoga mat
๐งธ A blanket
๐ Comfortable clothing
๐ Pillows or blocks/books