☯️ 𝗜𝗡𝗩𝗜𝗧𝗔𝗧𝗜𝗢𝗡

You are invited to go deep within in a community we are co-creating.

We are going to do yoga and meditation practices, play and relax, socialise and be in silence, and all in between so that we can experience the magic balance between doing & being.

🙏 𝗗𝗼 𝗜 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝗱 𝘆𝗼𝗴𝗮 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗼 𝗮𝘁𝘁𝗲𝗻𝗱?

Everyone is welcome on this retreat. It is an advantage if you already have a practice with yoga/meditation, but it is absolutely no requirement. I will make sure to adjust the teachings to each individual so that everybody is met exactly where they are.

𝗪𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝘁𝗵𝗲 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 𝗶𝗻𝗰𝗹𝘂𝗱𝗲?

👨‍👩‍👦‍👦 Community with likeminded people

🧘‍♂️ Active & dynamic meditations

🤸‍♂️ Morning yoga for energy boost

🧘‍♀️ Afternoon yoga to calm the nervous system

🙏 Evening meditations

🔥 Wilderness Bath & Sauna

🌸 Sleepover in cozy doubleroom cottage

🍓 Organic vegan breakfast & lunch

🥕 Organic tea og vegan snacks

🥦 Organic vegan dinner

💪 A practice you can continue at home

🐸 Optional kambo ceremony for an additional 500 DKK

𝗪𝗵𝗮𝘁 𝘀𝗵𝗼𝘂𝗹𝗱 𝗜 𝘁𝗮𝗸𝗲 𝗰𝗮𝗿𝗲 𝗼𝗳 𝗺𝘆𝘀𝗲𝗹𝗳?

🚀 Transport to & from Seeds of Life

✨ Bed linens for mattress, pillow & duvet

👙 Towel & bathing suit

📝 Maybe a journal or other things you enjoy using

⌚️ And I would recommend bringing a wrist watch / alarm clock

👨🏼‍🍳 𝗪𝗵𝗮𝘁 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗳𝗼𝗼𝗱?

All the food is prepared by Masterchef Siigurd Thomsen who has more than 30 years of experience in cooking. Siigurd has through all these years gained a huge amount of knowledge about which combinations of the finest foods that gives the best tastes. His way of using his intuition when he cooks is deeply inspiring & definitely translates into the tasting experience. I am a huge fan of his vegan dishes and I drool every time I tell people about his cooking.

🌱 𝗪𝗵𝗲𝗿𝗲 𝗶𝘀 𝗶𝘁?

Seeds of life is located in beautiful Dronningmølle, north of Copenhagen & only a few meters from a fresh dip in the ocean, while being surrounded by beautiful nature in the garden, which feels like a warm hug for the soul.

✅ 𝗛𝗼𝘄 𝗱𝗼 𝗜 𝘀𝗶𝗴𝗻 𝘂𝗽?

You sign up by sending an email to me - contact.anayauniverse@gmail.com

🙏 Please write your name and also tell me a little bit about your experience with yoga/meditation and why you want to participate in the retreat.

💰 𝗛𝗼𝘄 𝗺𝘂𝗰𝗵 ?

You invest 5500 DKK in your well being, which not only benefits you, but also your surroundings. The better you treat your inner environment, the better the outer environment reflects that back to you.

☝️ If the investment prevents you from signing up, please text me so we can find another solution of energy exchange.

📲 WhatsApp: +45 28 60 13 43

💖 Each year I offer 1 person to the retreat who needs it, but can't afford it, to come for free. Let me know if you want to be considered for this spot by sending a text.

📲 WhatsApp: +45 28 60 13 43

✨ 𝗛𝗼𝘄 𝗰𝗮𝗻 𝗜 𝗽𝗮𝘆?

PayPal: paypal.me/yogayauniverse

MobilePay: +45 28 60 13 43

💵 𝗥𝗮𝘁𝗲 𝗽𝗮𝘆𝗺𝗲𝗻𝘁

If you would like to pay in smaller doses:

2750 DKK // month - 2 months.

1100 DKK // month - 5 months.

🙋🏻‍♀️ 𝗔𝗯𝗼𝘂𝘁 𝗔𝗻𝗮𝘆𝗮 𝗕𝗮𝗹𝘂𝗰𝗵

I love sharing what I learn and I have always wanted to become a teacher, but I had a hard time finding the subject I was passionate about. So when yoga came into my life after a looong IT education in Digital Media & Game Design, my life took a sharp turn. The experiences I received through practicing yoga were so life changing and nudged me to explore it more deeply.

I took my first yoga teacher training in India and experienced how the practices would open up my body & mind in a way that was very profound and magical.

Since then I have been teaching in multiple yoga centers and taken many many courses and educations in the field of consciousness. My curiosity in this field is so big and the passion to share what I learn along the way, makes my life feel like a very fun game.

🗂 𝗖𝗼𝘂𝗿𝘀𝗲𝘀 & 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀

• Multi Style Yoga Teacher Training

• Kundalini Yoga Teacher Training

• Yin Yoga Teacher Training

• Shamanistic Breathwork Facilitator Training

• Inner Engineering Course

• International School of Temple Arts Course

• Reiki Healing I

• Vipassana Meditation Course

• Full Body De-Armouring Training

• Curandera Initiation Course

𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹𝘀

⭐️⭐️⭐️⭐️⭐️

- "𝘈𝘯𝘢𝘺𝘢 𝘪𝘴 𝘴𝘶𝘱𝘦𝘳 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 𝘢𝘯𝘥 𝘴𝘱𝘢𝘤𝘪𝘰𝘶𝘴 𝘢𝘯𝘥 𝘐 𝘢𝘭𝘸𝘢𝘺𝘴 𝘧𝘦𝘦𝘭 𝘴𝘢𝘧𝘦 𝘪𝘯 𝘩𝘦𝘳 𝘶𝘯𝘪𝘷𝘦𝘳𝘴𝘦. 𝘚𝘩𝘦 𝘨𝘶𝘪𝘥𝘦𝘴 𝘤𝘢𝘭𝘮𝘭𝘺 𝘢𝘯𝘥 𝘱𝘳𝘦𝘤𝘪𝘴𝘦𝘭𝘺 𝘢𝘯𝘥 𝘦𝘷𝘦𝘯 𝘵𝘩𝘰𝘶𝘨𝘩 𝘪𝘵 𝘤𝘢𝘯 𝘣𝘦 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘪𝘯𝘨 𝘵𝘰 𝘴𝘵𝘢𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘺𝘰𝘨𝘢 𝘱𝘰𝘴𝘦𝘴/𝘧𝘦𝘦𝘭𝘪𝘯𝘨𝘴/𝘤𝘰𝘯𝘤𝘦𝘯𝘵𝘳𝘢𝘵𝘪𝘰𝘯 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴, 𝘵𝘩𝘦𝘯 𝘴𝘩𝘦 𝘪𝘴 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘺 𝘨𝘪𝘧𝘵𝘦𝘥 𝘵𝘰 𝘨𝘶𝘪𝘥𝘦 𝘺𝘰𝘶𝘳 𝘢𝘵𝘵𝘦𝘯𝘵𝘪𝘰𝘯 𝘪𝘯𝘴𝘪𝘥𝘦 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺, 𝘸𝘩𝘪𝘤𝘩 𝘮𝘢𝘬𝘦𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘧𝘰𝘭𝘭𝘰𝘸 𝘢𝘭𝘰𝘯𝘨. 𝘈 𝘩𝘶𝘨𝘦 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥𝘢𝘵𝘪𝘰𝘯 𝘧𝘳𝘰𝘮 𝘮𝘦." - Sofie

⭐️⭐️⭐️⭐️⭐️

- "𝘉𝘦𝘦𝘯 𝘢𝘵 𝘴𝘦𝘷𝘦𝘳𝘢𝘭 𝘺𝘰𝘨𝘢𝘺𝘢 𝘦𝘷𝘦𝘯𝘵𝘴 𝘢𝘯𝘥 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘱𝘭𝘦𝘢𝘴𝘢𝘯𝘵. 𝘳𝘦𝘭𝘢𝘹𝘪𝘯𝘨, 𝘢𝘯𝘥 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘰𝘧 𝘢𝘭𝘭, 𝘳𝘦𝘢𝘭𝘭𝘺 𝘦𝘯𝘦𝘳𝘨𝘪𝘴𝘪𝘯𝘨 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘸𝘪𝘵𝘩 𝘢 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭 𝘴𝘶𝘣𝘵𝘭𝘦 𝘵𝘰𝘶𝘤𝘩 𝘰𝘧 𝘨𝘳𝘢𝘤𝘦.

𝘙𝘦𝘢𝘭𝘭𝘺 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘩𝘶𝘮𝘰𝘶𝘳 𝘢𝘯𝘥 𝘳𝘰𝘰𝘮 𝘧𝘰𝘳 𝘣𝘰𝘵𝘩 𝘵𝘩𝘦 𝘴𝘦𝘳𝘪𝘰𝘶𝘴 𝘢𝘯𝘥 𝘴𝘪𝘭𝘭𝘺 𝘵𝘪𝘮𝘦𝘴. 𝘐 𝘤𝘢𝘯 𝘵𝘳𝘶𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘢 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘵𝘰 𝘵𝘩𝘦 Anaya Universe 𝘧𝘰𝘳 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦." - Hans

-------------

I look very much forward to this retreat. Last year was about listening to the body & this year will be more about communicating with the body. It is possible to attend this year, even though you didn't attend the first one. 💖

So excited to meet you all! 🥰