What we do

When you book my energy, it’s not just about a service - it’s about building a connection. I’m here to listen, see and support you as we explore your path of growth and healing. Each service is tailored to where you are right now, helping you to connect with yourself and find more clarity, balance, and compassion. It’s all about us working together, with trust and openness, to support your life.

Where we meet

Yoga classes happen in Copenhagen and online through DoYoga, giving you the flexibility to join from wherever you are or meet me in person.

Events are global, but right now, most of them are happening in Copenhagen.

Ceremonies take place in your home or in rented spaces. I come to you when you need a space that feels home safe.

Retreats are held around the world, mostly in Denmark at the moment.

No matter the setting, the essence is always the same: connection, shared space, and deep work - wherever we are in the world.

Online

CARING CONVOS

Caring Convo’s are about meeting what is, with honesty and love. Honesty to face ourselves fully and love to embrace all that we are. We create a space where you can share, reflect, and explore your thoughts and emotions without judgment - only empathy and understanding. This offering was born from my lifelong experience of people opening up to me, even strangers, during difficult times. I know the power of being truly heard without needing to be fixed. I'm not a therapist, but I've been through my fair share of body therapy, psychotherapy and life struggles. And with years of experience in yoga, meditation, breathwork, and deep personal healing with diverse practices, modalities and plant medicines, I know the value of having a supportive and safe space to open up. That’s why I offer presence, deep listening, and support as you navigate life’s challenges. Here, there are no right answers - only space for you to discover your own.

500 dkk / 60 min

In-Person

A cozy meditation or spiritual space with a colorful mandala-patterned cloth, surrounded by lit candles and small potted plants. In the center, there's a floral arrangement in a vase. The background features fairy lights, a lit lava lamp, a wall hanging with a Hamsa design, and a guitar leaning against the wall. The atmosphere is warm and inviting, suitable for relaxation or meditation practices.

YOGA EVENTS

Yoga Events are about slowing down and digging deeper into the realms of being. As we connect with ourselves on a deeper level, we may discover insights and revelations that were previously hidden from our awareness. We may gain a greater understanding of emotions, desires, and needs. These events are also an opportunity to meet likeminded people, so that we can build community and grow together. Through these events, we'll have the opportunity to explore various practices and techniques that can help us cultivate a deeper knowing of ourselves, while increasing our focus and sensitivity.

300-600 dkk / 2-4 hour event

Colorful mandala design surrounded by decorative objects, candlelight, and flowers in dim lighting.

CEREMONIES

Ceremonies are individual sessions, shaped around you and your process. It’s a chance to explore your inner world, reflect, and connect with something beyond everyday thinking. Together we create an environment that feels safe, personal, and open so you can go deeper at your own pace. In the ceremony, you may experience insights, emotions, or shifts that help you understand yourself in new ways. It’s a chance to explore what’s just beneath the surface, being guided and supported the whole way. We take our time to move through the process without pressure or rush. It’s personal, grounded, and made to meet you exactly where you are.

6000 dkk / 6 hour ceremony

Two tarot cards on a red background. The first card is "The Sun" showing a child on a white horse with a smiling sun above. The second card depicts three figures discussing plans in a gothic setting, with a design of three pentacles above.

RETREATS

Retreats are a chance to step away from everyday life and take care of ourselves in a deeper way. Over a few days together, we slow down, connect with our bodies, and create space to feel what’s going on inside. Through simple practices like yoga and meditation, rest, reflection, and sharing, you’ll have the time and support to land more fully in yourself. There's no need to be anyone or achieve anything - just come as you are. Being in nature and in community helps us remember what really matters and gives space for whatever needs to shift or heal. These retreats are about grounding, connection, and gentle transformation.

3600 - 4600 dkk / weekend